Nutrition experts give the 411 on which food additives are best to dodge and which are fine to eat.
Learn what researchers uncovered in 2022, plus how to reduce your exposure to these common kitchen items.
More evidence spotlights the health hazards of ultra-processed foods.
You already knew they were harmful, but new data suggests UPFs are quite literally killing us.
Make your way down to these drive-thru's and you'll still find food with a side of Southern charm.
Having a diet high in ultra-processed foods can increase one's risk of colon cancer.
There is a lot of confusion over the topic. But here's what you really need to know.
These delicious treats are full of nostalgia—and sugar, saturated fat, and calories.
It's a simple as reading the labels.
RIP, ricotta. Au revoir, eggs. Bye-bye, bread. Or maybe not?
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