10 Worst High-Glycemic Foods for Weight Loss
When it comes to balancing your blood sugar, it's not about counting calories—the specific foods...
8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
Over the past few years, the term "ultra-processed" has cast a shadow over numerous foods....
10 Processed Foods That Are Actually Good for You, Dietitians Say
The words "processed food" are enough to strike fear into the hearts of many health-conscious...
11 Surprising Foods That Contain High Fructose Corn Syrup
High Fructose Corn Syrup (HFCS) is a sweetener made from cornstarch that has earned a...
13 Best & Worst Sausage Brands, According to Dietitians
If you want a versatile food, look no further than sausage. Served with eggs at...
10 Unhealthiest Fast-Food Hot Dogs To Stay Away From Right Now
You can enjoy them any time of year, but there's nothing quite like the satisfaction...
What Happens to Your Body When You Eat a Hot Dog
Often served at sporting events, barbecues, and other social gatherings, hot dogs are classic summer...
What Is Sucralose? And Why It's in Your Food
Sucralose, also known as Splenda, is a zero-calorie sugar substitute sweetener, and it is intensely...
7 Worst Store-Bought Hot Dogs to Stay Away From Right Now
No summertime cookout or trip to a ballgame is complete without a ketchup and mustard-laden...
9 Worst Foods That Cause Stress-Triggered Weight Gain
There's no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation,...
