What Is Sucralose? And Why It's in Your Food

While this sweeter is FDA-approved, it's also a controversial item for several reasons.

7 Worst Store-Bought Hot Dogs to Stay Away From Right Now

Hot dogs may not be the healthiest choice, but some are way worse than others. RDs share the frank truth.

9 Worst Foods That Cause Stress-Triggered Weight Gain

These are the top stress-inducing foods that can lead to stress-triggered weight gain.

Plastic Particles in Your Food Are Linked to Cancer, Studies Show

Research notes a correlation between ultra-processed pre-packaged convenience foods and cancer risk.

3 Food Additives You Should Avoid—and 3 You Don't Have to Fear

Nutrition experts give the 411 on which food additives are best to dodge and which are fine to eat.

Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says

Learn what researchers uncovered in 2022, plus how to reduce your exposure to these common kitchen items.

11 Foods That Cause Visceral Fat, Ranked by How Bad They Are For You

Learn what foods to avoid when trying to lose visceral fat, the most dangerous fat.

These Foods May Increase Risk of Dementia, New Study Says

More evidence spotlights the health hazards of ultra-processed foods.

Ultra-Processed Foods Linked to Premature, Preventable Deaths, New Study Finds

You already knew they were harmful, but new data suggests UPFs are quite literally killing us.

7 Best Fast-Food Chains You Can Only Find In The South

Make your way down to these drive-thru's and you'll still find food with a side of Southern charm.