8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says

Some ultra-processed foods retain their health benefits—even after undergoing a lengthy process from farm to table.

10 Processed Foods That Are Actually Good for You, Dietitians Say

'Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally-processed foods deserve a place in your diet.

11 Surprising Foods That Contain High Fructose Corn Syrup

Dietitians say high fructose corn syrup is lurking in some of the foods you'd least expect.

13 Best & Worst Sausage Brands, According to Dietitians

From breakfast to dinner, Americans love their sausages, but some brands are better for you than others.

10 Unhealthiest Fast-Food Hot Dogs To Stay Away From Right Now

Do yourself a favor this summer and steer clear of these fast-food hot dogs.

What Happens to Your Body When You Eat a Hot Dog

Hot dogs are beloved classic cookout fare—but what are the effects of eating them? An RD tells all.

What Is Sucralose? And Why It's in Your Food

While this sweeter is FDA-approved, it's also a controversial item for several reasons.

7 Worst Store-Bought Hot Dogs to Stay Away From Right Now

Hot dogs may not be the healthiest choice, but some are way worse than others. RDs share the frank truth.

9 Worst Foods That Cause Stress-Triggered Weight Gain

These are the top stress-inducing foods that can lead to stress-triggered weight gain.

Plastic Particles in Your Food Are Linked to Cancer, Studies Show

Research notes a correlation between ultra-processed pre-packaged convenience foods and cancer risk.