Healthy Eating

Foods Proven to Lead to High Blood Pressure, Say Dietitians

Limit your intake of these foods!

ham cheese
Healthy Eating

This One Trick Will Cut Your Sugar Cravings for Good

You'll wish someone let you in on this sooner.

Woman holding cupcake
Healthy Eating

One Major Side Effect of Eating Processed Meat, New Study Says

Step away from the charcuterie board!

meat board
Healthy Eating

What Happens to Your Body When You Give Up Processed Food

Your life will improve—dramatically.

Woman reaching for chip and holding soda in processed junk food array on table with popcorn
Healthy Eating

5 Popular Snacks That May Harm Your Immune System, Says Science

Limit your intake of these sugary/salty goodies!

snack foods immune system
Healthy Eating

This One Ingredient in 1,250 Snack Foods May Harm Your Immune System, New Study Says

Don't let a Pop-Tart's sweetness fool you.

poptarts
Healthy Eating

One Major Side Effect of Eating Bacon, Says New Study

One more reason to beware this beloved favorite.

bacon slices closeup
Healthy Eating

Foods Proven to Do Bad Things to Your Body, According to Science

According to a growing pile of research.

bread
Healthy Eating

Ugly Everyday Habits Proven to Take Years Off Your Life, Says Science

According to science.

dental floss set against a yellow background
Healthy Eating

Dangerous Side Effects of Eating Microwaved Meals, According to Science

Those meals could wreak havoc on your health.

microwave