The Worst Eating Habit for Colon Cancer, New Study Suggests

Having a diet high in ultra-processed foods can increase one's risk of colon cancer.

Are Artificial Colors Really That Bad For You?

There is a lot of confusion over the topic. But here's what you really need to know.

15 Worst '90s Foods That Should Never Make a Comeback

These delicious treats are full of nostalgia—and sugar, saturated fat, and calories.

The #1 Best Eating Habit for a Longer Life

It's a simple as reading the labels.

4 Worst Hot Dogs To Stay Away From Right Now

Keep these popular franks out of your grocery cart to protect your health.

Is It Safe To Eat Food After Its Expiration Date?

RIP, ricotta. Au revoir, eggs. Bye-bye, bread. Or maybe not?

This is the Most Unhealthy Yogurt You Can Buy

Make sure to check the nutrition label of your favorite yogurts.

13 Old-Fashioned Cereals That Are Older Than You Think

Some even date back to the early 1900s!

The #1 Worst Food for Your Metabolism, Says Science

Stay away from processed foods to keep your body burning calories.

5 Snack Aisle Brands to Stay Away From Right Now

From terrible ingredients to sketchy company practices.