Healthy Eating
This One Ingredient in 1,250 Snack Foods May Harm Your Immune System, New Study Says
Warning: You may want to put down that pack of Brown Sugar Cinnamon Pop-Tarts. According...
Healthy Eating
Foods Proven to Do Bad Things to Your Body, According to Science
While most of us know the basic do’s and don’ts of healthy eating, it can...
Healthy Eating
Ugly Everyday Habits Proven to Take Years Off Your Life, Says Science
Did you know that avoiding certain dental hygiene habits can affect your longevity? Or that...
Healthy Eating
Dangerous Side Effects of Eating Microwaved Meals, According to Science
Whether you’re returning home late after a long day at the office or find yourself...
Healthy Eating
8 Dangerous Foods That Are Shortening Your Life, According to Science
Unless your diet consists solely of whole, raw foods that you prepare yourself, it’s inevitable...
Healthy Eating
15 Subtle Signs You’re Eating Too Much Junk Food
A bagel with cream cheese for breakfast. Salami on white bread for lunch. A blueberry...
Healthy Eating
15 Worst Foods to Eat When You’re Sick
When you’re sick, your immune system is your best ally. It’ll get you through the...
Groceries
17 Processed Foods Nutritionists Approve Of
Despite processed food’s bad reputation—which, for the most part, is deserved—there are actually several items...
Recipes
15 Homemade Swaps for the Worst Ultra-Processed Foods
You’ve probably heard that processed food is bad for you. But as it turns out,...
Groceries
20 Benefits of Ditching Processed Foods
Processed foods tend to have a long shelf life, thanks to the added sugar, salt,...
Groceries
11 Diet Expert-Approved Processed Foods
As it turns out, people in the U.S. are seriously stocking up on highly processed...
Groceries
9 Processed Foods That Make Clean Eating a Breeze
Soda, candy bars and TV dinners are just a few of the foods responsible for...
