9 'Healthy' Foods With Way More Sugar Than You Think
There is no blanket definition for what constitutes healthy food, but there are characteristics that...
7 Signs You're Eating Too Much Sugar
Everyone loves sugar, and enjoying sugary treats can certainly make your life a whole lot...
12 Foods That Make You Hungrier
If you often find yourself reaching for a snack shortly after eating certain foods, it's...
13 Unhealthiest Carbs To Stay Away From
When you hear the word "carbs," chances are you immediately think of foods like pasta...
11 Surprising Foods That Contain High Fructose Corn Syrup
High Fructose Corn Syrup (HFCS) is a sweetener made from cornstarch that has earned a...
7 'Healthy' Iced Tea Brands With More Sugar Than a Can of Coke
Drinking tea is one of the best things you can do for your health. Green...
7 'Healthy' Breakfast Orders With More Sugar Than a Can of Coke
As the most important meal of the day, the quality of your breakfast can really...
What Is Sucralose? And Why It's in Your Food
Sucralose, also known as Splenda, is a zero-calorie sugar substitute sweetener, and it is intensely...
8 Fast-Food Chains That Serve the Best Donuts
The donut—a simple deep-fried ring of dough dripping in colorful frosting or showered with sugar—seems...
You'll Never Lose Weight if You're Using Zero-Calorie Sweeteners, Advises WHO
For years people have used artificial sweeteners as an alternative to sugar in order to...
