What Eating Too Much Sugar Does to Your Body

We spoke with registered dietitians and looked at the science to learn about the negative side effects of eating too much added sugar.

9 'Healthy' Foods With Way More Sugar Than You Think

These foods may be marketed as healthy, but they are oftentimes loaded with added sugars.

7 Signs You're Eating Too Much Sugar

RDs say you'll want to look out for these warning signs that you're consuming too much added sugar.

12 Foods That Make You Hungrier

If you want to lose weight, then avoid these foods that spike your appetite even more!

12 Halloween Candies With the Lowest Quality Ingredients

Don't fall for the tricks in your favorite 'trick or treat' Halloween candies.

13 Unhealthiest Carbs To Stay Away From

All carbohydrates can be part of a healthy and balanced diet, but some are better than others.

11 Surprising Foods That Contain High Fructose Corn Syrup

Dietitians say high fructose corn syrup is lurking in some of the foods you'd least expect.

7 'Healthy' Iced Tea Brands With More Sugar Than a Can of Coke

Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.

7 'Healthy' Breakfast Orders With More Sugar Than a Can of Coke

Don't be fooled by their healthy appearance! These fast-food breakfast orders are loaded with sugar.

What Is Sucralose? And Why It's in Your Food

While this sweeter is FDA-approved, it's also a controversial item for several reasons.