We spoke with registered dietitians and looked at the science to learn about the negative side effects of eating too much added sugar.
These foods may be marketed as healthy, but they are oftentimes loaded with added sugars.
RDs say you'll want to look out for these warning signs that you're consuming too much added sugar.
If you want to lose weight, then avoid these foods that spike your appetite even more!
Don't fall for the tricks in your favorite 'trick or treat' Halloween candies.
All carbohydrates can be part of a healthy and balanced diet, but some are better than others.
Dietitians say high fructose corn syrup is lurking in some of the foods you'd least expect.
Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
Don't be fooled by their healthy appearance! These fast-food breakfast orders are loaded with sugar.
While this sweeter is FDA-approved, it's also a controversial item for several reasons.
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