What Happens to Your Body When You Take Echinacea Every Day
From the flu to skin care, find out whether or not taking this herbal supplement is an effective remedy.
You're at Risk of Vitamin D Deficiency This Winter, But Getting More of This Mineral May Help
Many need more of the sunshine vitamin through food and helpful supplements during the winter months.
Antioxidant Supplement Linked to Deadly Heart Disease & Stroke, New Study Finds
What researchers discovered about beta-carotene supplements may make you think twice before taking them.
The Best Supplements To Slow Aging, Say Dietitians
While you can't outrun Father Time, these supplements may help you slow down signs of his existence.
4 Mood-Boosting Foods To Eat When You Need a Pick-Me-Up
Feeling down? Lift yourself up by adding these to your plate.
The #1 Best Supplement to Boost Motivation, New Study Suggests
According to researchers, this nutritional supplement may support improved performance and effort.
This Spice May Cause Liver Damage, Recent Study Suggests
Turmeric may have adverse effects on your liver, according to a new report.
5 Best Adult Gummies, According to Nutritionists
These are not your child's Flintstones vitamins.
Surprising Side Effects of Taking Melatonin Supplements, Says Science
No, they're not all sleep related.
This Vitamin May Lower the Risk of Parkinson's Disease, Research Says
New research shows that getting enough of this vitamin through food or a supplement may help.
