Autumn Calabrese, Author at Eat This Not That

Articles by Autumn Calabrese

weight loss

The One Mind Trick You Need to Lose Weight

The key to successful weight loss is behavior change, and that takes an attitude adjustment.

Fitness girl doing exercises in front of TV

How I Lost My Pregnancy Weight in 3 Months

Beachbody Super Trainer Autumn Calabrese shares weight-loss tips that can help anyone.

healthy burger bowl

A Perfect Day of Eating for Weight Loss

My menu will prove you don't have to give up your favorite foods to slim down.

breakfast enchilada

The Best Healthy Breakfast Enchiladas Recipes

Enchiladas aren't just for dinner. We use the classic Mexican dish as inspiration for a veggie-rich version.

7 layer dip

Healthy Individual 7-Layer Dip Snack Recipe

While it may seem like an indulgence, 7-layer dip is actually very healthy when you think about it.

cajun sausage apple skillet

Healthy Cajun Sausage and Apple Skillet

Say goodbye to sad desk lunches and say hello to bright and colorful skillet lunch.

healthy burger bowl

Healthy Low-Carb Burger Bowls Recipe

Eat more of the stuff you love (like bacon and cheese) by ditching the nutrient-poor bun.

blondies

Healthy, Low-Carb Blondies Recipe

There is a way to make blondies healthy—you just have to make this one swap.

pomemargarita

Low-Sugar Pomegranate Margarita Recipe

Put those days of sipping on slushy, sugary margaritas and opt for this naturally-sweetened version.

healthy foods to lose weight weight loss

10 Best Ways to Lose Weight Like Crazy

These effective tips will help you finally shed those pounds!