Cheyenne Buckingham - Page 6

junk foods

Connection Between Processed Foods and Cancer

Here's exactly how the foods we eat are driving chronic disease.

healthy vegetable plant based bowl tomatoes carrots avocado brown rice cucumbers leafy greens

11 Misconceptions About Plant-Based Eating

Here's how you can separate fact from fiction.

diets

The #1 Unhealthiest Diet You Should Never Try

A health expert advises against this type of dieting.

bowl of cooked chickpeas with a blue border

5 Ways Chickpeas Can Help You Lose Weight

Experts pick apart all of the ways that this legume can help you shed pounds.

vegan diet

Surprising Side Effects of Going Vegan

Here are some unfavorable outcomes that you could experience.

juices

5 Best Juices to Drink to Maximize Weight Loss

If you're looking to shed some of those winter pounds, consider sipping on a nutrient-dense drink.

spicy tofu steak

What Happens to Your Body When You Eat Tofu

There are many health benefits associated with eating this soy-based protein.

diabetes diabetic diet foods

Foods That Can Decrease Your Diabetes Risk

A registered dietitian shares three foods that should always be in your diet.

stacked containers of plant based with regular vanilla flavored protein powders

The Best-Tasting Protein Powders

We sipped our way through nine different protein powder shakes to find the ones you'll actually want to try.

matcha powder

One Major Side Effect of Drinking Matcha

It may look like green tea, but you shouldn't drink as many cups per serving.

leafy greens

Major Effects of Eating Leafy Greens

Recent research gives us even more reason to consume dark green veggies.

masala chai

What Happens to Your Body When You Drink Chai

Here are just four positive things that could happen.

bread

Side Effects of Giving up Gluten, Science Says

Here are four things that you may experience.

beer bottles

Surprising Effects Alcohol Has On Your Heart

Here's what can happen if you drink too much all the time.

Table of keto diet foods on a table

These Weight Loss Diets Are Bad For Your Heart

Steer clear of these diets to keep your heart in good shape.

loaf of unsliced fresh baked bread

The #1 Bread to Eat, According to a Dietitian

A trusted nutrition expert shares her top pick.

Sick woman working from home office.

5 Foods That Help Combat Seasonal Allergies

A clinical nutritionist says the key to easing symptoms starts within the gut.

roasted vegetables

Easy Ways You Can Cut Down on Food Waste Now

Stop wasting food by employing these helpful hacks today.

White capsules

These Four Supplements May Help With ED

Here are four natural ways you may be able to treat the condition.

oatmeal dried fruit nuts

Secret Ingredients Lurking in Your Oatmeal

We draw attention to some of the ingredients didn't know are in that packet or cup of oats.

apples diabetes insulin measure

Biggest Food Studies About Diabetes to Know

Here are key findings from the last six months.

Young upset stressed woman suffering from abdominal and stomach pain during menstruation, PMS in room at home. Inflammation and infection. Food poisoning

Symptoms of Chronic Inflammation, Say Experts

We asked experts what the key signs of inflammation are—as well as ways to reverse it.

shopping for organic food in reuseable grocery bags

The #1 Reason to Wash Organic Produce

A new report suggests that an "organic" label doesn't guarantee food safety.

ham cheese

Foods Proven to Lead to High Blood Pressure

We asked two registered dietitians which foods may contribute to hypertension over time.

kiwi in bowl

One Major Effect of Eating Kiwi Every Day

Recent research suggests it may help combat harmful free radicals.

four fried chicken wings on a white background

5 Popular Foods That May Damage Your Liver

Protect your liver by seriously cutting back on these foods.

making a smoothie with protein powder blueberries banana in blender

What Happens When You Eat Whey Protein Powder

Here we spell out the undesirable side effects you may experience.

hungry man

New Study Explains Why You're Always Hungry

New research forms a connection between metabolism and hunger pangs.

strawberry ice cream cone

Foods That Increase Your Diabetes Risk

A registered dietitian advises avoiding two drinks and we suggest steering clear of two foods.

make spinach smoothie with avocado and grapefruit in blender

One Major Effect Eating Spinach Has on Your Gut

This may explain why you have bad gas after eating a lot of spinach.

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