Clara Olshansky

Clara Olshansky (they/she) is a Brooklyn-based writer and comic whose web content has appeared in Food & Wine, Harper's Magazine, Men's Health, and Reductress. Follow them on Instagram and Twitter @claraolshansky.

Articles by Clara Olshansky

The #1 Worst Drink for Colorectal Cancer, New Study Suggests

Drink This, Not That!, Healthy Eating

The #1 Worst Drink for Colorectal Cancer

You may want to stick with water.

woman eating salmon

This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests

This unexpected link could change the way you think about food.

breakfast foods

Breakfast Food May Be Increasing Cancer Risk

You might want to think twice before ordering the benedict.

happy glowing older woman smiles after skincare routine

4 Best Supplements for Ageless Skin

These nutrients could help get your skin the hydration it needs.

Assorted fruit in a jar

The #1 Best Fruit For a Sharper Brain, New Research Says

Eating tart could help keep you smart.

fiber supplement

The #1 Worst Mistake You're Making With This Popular Supplement, New Study Finds

You could be taking the wrong supplement for your body.

Asian woman suffering from pain in bone against gray background

The #1 Best Supplement for Preventing and Treating Arthritis

Adding this vitamin to your regimen could be doing your joints a favor.

stressed woman

The #1 Eating Habit to Reduce the Effects of Stress as You Age

What you eat can play a role in your stress levels.

walnuts

A Nut That Helps Protect You From Alzheimer's

This snack could have brain-boosting benefits.

bowls of supplements

The Best Supplement For Bigger and Stronger Muscles

This could help you meet your fitness goals.

vitamin supplements

Be Careful With These Supplements, FDA Warns

The agency is cracking down on these products that could cause negative side effects.

sourdough bread

The #1 Best Bread For a Healthy Gut

You can find it at your local deli.

mediterranean diet

This Eating Habit May Improve Your Mood

The foods you eat could have a significant impact on how you feel.

Mediterranean diet antipasto appetizer platter

The #1 Best Eating Habit to Protect You From Lung Cancer

It might be time to break out the tahini.

plant based meal

The #1 Best Eating Habit to Prevent Diabetes

You may want to skip the spare ribs.

woman drinking water

Drink This, Not That!

The #1 Easiest Drinking Habit for Your Heart

No special beverages needed here.

woman yawning

This Popular Food May Be the Reason You're Always Tired

If you’ve been feeling low-energy, you may want to rethink your food choices.

wine glasses

Drink This, Not That!

New Study Changes This Alcohol Belief

You may want to think twice before pouring that glass of wine.

energy drinks

Drink This, Not That!

These Popular Drinks May Increase Cancer Risk

That stop at the vending machine could be doing some real damage.

dark chocolate

A Surprising Effect of Eating Chocolate

Your heart will thank you.

Woman making a heart gesture with her fingers in front of her chest.

The #1 Snack to Boost Your Heart Health

You may want to get into tempeh.

The #1 Best Eating Habit for a Healthier Gut, Says New Study

The #1 Best Eating Habit for a Healthier Gut

Consistency can go a long way.

greek salad mediterranean diet

The #1 Best Eating Habit to Slow Aging

Your diet could be keeping you young, or it could be aging you prematurely.

Smiling woman with heart shape hand sign.

#1 Best Eating Habit for High Blood Pressure

When it comes to meal prep, you may want to switch it up sometimes—your heart will thank you.

woman drinking soda

Drink This, Not That!

The Worst Drinking Habit for Your Liver

You may want to skip the vending machine.

omega 3 fish oil pills in hand

The #1 Best Supplement For Your Heart

Adding these to your morning routine could help protect your heart.

eating fiber foods

The Best Eating Habit To Prevent Dementia

Consider starting your day with a bowl of oatmeal.

woman holding mug

Drink This, Not That!

The Best Drink to Prevent Aging

Your brain may thank you.

vitamins and supplements

The Wrong Vitamin D Supplement to Take

Your supplement may not have the effect you think it will.

greek salad mediterranean diet

The #1 Best Diet for Stronger Bones

Consider picking up some feta cheese on your next trip to the grocery store.

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