Kelly Choi

For minor ailments, reach for the delicious, soothing medicine in your pantry.

Tea saved my mother's life. It changed my life. And I believe it will change yours.

From strainers and canisters to kettles and tea cups, these are a few of my favorite things!

Feel flatter and fuller in 24 hours with help from these key superfoods.

Explore the benefits of tea by tapping into these fun and healthy new trends!

It's no secret that here at Eat This, Not That! we're big fans of tea—test panelists lost up to 10 pounds on my The 7-Day Flat-Belly Tea Cleanse. Sipping the brew eases stress, banishes bloat and can help you lose weight—it's hard to find another drink that can claim that.

If you want to strip away belly fat quickly, cheaply, and easily, use these tea hacks pronto.

What if I told you that the biggest obstacle to weight loss and better health wasn't sugary drinks, or too much couch time, or the 1,800-calorie Bloomin' Onion you ate the last time you visited Outback? What if the real culprit were something more sneaky and insidious: stress. Or more specifically, how you react to it.

Office stress is a lot like spending time in the sun.

What if I told you that the biggest contributor to your weight gain wasn't sugary drinks, or too much couch time, or the 1,800-calorie Bloomin' Onion you ate the last time you visited Outback?