30 Best Anti-Inflammatory Foods
Use your diet to reduce inflammation and feel better overall.
Best Drinks To Lose Belly Fat and Slow Aging
You never guessed these drinks could do it all.
Supplements for the Most Productive Day Ever
Boost energy, sharpen your memory and focus, and help relieve stress with these supplements.
5 Drinking Habits Increasing Blood Pressure
Is your morning coffee impacting your risk for hypertension?
Surprising Effects of Drinking Cranberry Juice
Sip on this regularly to reap some incredible health benefits!
Morning Drinking Habits To Support Gut Health
Start your morning off right with a healthy gut.
Can Canned Tuna Give You Mercury Poisoning?
Read about how much tuna is generally safe, as well as some lower-mercury fish options to try.
Is Natural Wine Healthier Than Regular Wine?
This type of wine is trending and popping up in many bars and restaurants, but is it any healthier?
Channing Tatum’s Diet and Exercise Secrets
Health hacks from the famous man that gets your heart throbbing.
Breakfast Food Swap To Stay Full and Lose Weight
Make these simple changes for a delicious, satisfying, weight loss-friendly morning meal.
The Eating Habits That Actually Slow Aging
Research proves there's a strong connection between your diet and aging. Here's what you need to know.
5 Best Eating Habits to Get a Lean Body Fast
Focus on these key habits to promote a lean physique.
The Best Way To Cook Ribs, According to Chefs
To impress your Super Bowl party guests with ribs that fall right off the bone, follow these five steps.
Foods the Longest-Living People in the World Eat
These are some popular foods in the regions that contain the highest concentrations of centenarians.
5 Nutrition Label Red Flags To Avoid
Understanding nutrition labels just got a bit easier, thanks to this helpful advice from our experts.
4 Eating Habits Jane Fonda Swears By at 85
The '80 for Brady' star is cancer free and ready to continue taking on the world of health.
8 Food Swaps That Can Help You Live Longer
Consistently making these food choices just might help extend your life.
6 Drinking Habits That Are Aging You Faster
By making some small changes to the way you drink throughout the day, you may be able to slow aging.
Coffees With More Sugar Than a Pint of Ice Cream
You're better off grabbing a spoon and going to town on a carton of your favorite ice cream.
6 Best Tips for Healthy Eating on a Budget
These expert-recommended tips can help you save money while making nutritious eating choices.
How To Stop Avocados From Going Bad Too Soon
These foolproof tips can help you save money and feel more confident when you need an avocado.
These 5 Nutrients Can Boost Your Immune Health
Incorporate some of these foods into a balanced diet for a stronger immune system this winter.
These 5 Eating Habits Can Save Your Heart
Try adopting these easy dietary habits to reduce your risk of heart disease.
9 Best Costco Supplements To Take Every Day
Experts say these vitamins may benefit you if you're lacking in certain food groups or nutrients.
Sugary Drinks May Increase Hair Loss Risk for Men
Sugary beverages may lead to a greater chance of losing hair as you age, especially for men.
Why Does Coffee Make You Poop? Doctors Explain
If you find yourself taking trips to the bathroom after your morning coffee, there may be an explanation.
Breakfast Tips From 5 Successful Celebs
These famous people know how important it is to start your day off on the right foot.
'90s 'Health' Foods That Were Actually Unhealthy
Unlike the Y2K bug, the 'Snackwell Effect' is in fact a real phenomenon.
4 Healthy Eating 'Patterns' for Longevity
Adhering to at least one of these patterns has been linked to a reduced risk of mortality.
What Eating Fast Food Does to Your Liver
Trans fats found in fast food may cause more fat to build up in your liver.