Healthy Eating - Page 105

We break down how Coca-Cola could be disrupting your body's immune response.

The foods you eat every day can either help or hurt your weight loss efforts—these will hurt them.

There are countless healthy foods, but this one tops the list because it's versatile, tastes great, and is widely accessible.

Add this in and you’ll be reaping the health benefits.

There's more to this green veggie than meets the eye.

The bigger the price tag on your bottle, the more you'll enjoy the contents, says new research.

If you want to fall asleep faster and stay asleep longer, end your night with one of these.

Is it really as healthy as some claim? We asked the experts.

Here's what to snack on to keep your eyes healthy for years to come.

Time to eliminate it from your diet.

It's certainly a needed staple for your pantry!

A lot of stars will admit to eating McDonald's now and then, but they follow a strict diet most of the time.

A nutritionist shares who should avoid taking supplements of the spice.

They don't want to have to diagnose you with chronic diseases.

There are so many delicious ways to enjoy this classic snack combo!

Just because a brownie is made with beans doesn't give you a good excuse to eat 20 grams of sugar.

Learn how to pack your plate with nutritious picks rather than processed fare.

This springtime vegetable can do wonders for your body!

We consulted three health experts to determine what benefits of MCT oil are actually backed by science.

It's time to get hydrated.

This will make you want to ditch that sugary cereal for good!

Adding years to your life can be as easy as blending up this breakfast beverage.

Want to make a baby? Both women and men can benefit from eating more of these nutrients.

These waist-widening products have been masquerading as health foods this whole time.

This popular alternative to sugar has some serious benefits—and some not-so-sweet side effects.

It's time to load up on the leafy green.

This simple healthy breakfast just got even easier!

Repeat after us: the freezer is your weeknight friend.

The Duchess revealed that she'd had suicidal ideation following intense public and private scrutiny.

Univision's Dr. Juan Rivera, a board certified cardiologist, explains what can happen if you have too much stress.