Healthy Eating - Page 147

Your gut is called the "second brain," so it's time to start fueling it the right way.

If I hadn't cooked it myself, I would have barely been able to distinguish Beyond Beef from ground beef.

Going vegan is great for your health and for animal welfare.

Never have a sad bowl of noodles again.

There are still plenty of tasty options, even on the restrictive meal plan.

Ditch the extra serving of carbohydrates by trying some of these low-carb swaps!

These cookies are made with ingredients purported to increase breastmilk production and replenish key nutrients for new mothers. Dietitians weigh in on whether these claims are founded.

Before you start popping, here's exactly what you need to know.

Stop suffering through excess gas and a bloated stomach after drinking milk. Consider the no-sacrifice switch to lactose-free milk and you may see your symptoms disappear.

If you're on the keto diet to lose weight, you'll want to choose your alcohol wisely.

We consulted a registered dietitian to find out if the trendy diet lives up to all the hype.

You probably have heard a lot about the paleo diet, but what exactly does it mean? We dive into the details.

We spoke to the experts to learn what exactly the macrobiotic diet is, and how it affects the body.

You know how important protein is, but did you know there are different kinds? We called on two dietitians to explain the difference.

This popular diet seems to be everywhere, but what do the experts actually have to say about it?

The authors of two popular cookbooks provide tips on how you can change and condition your taste buds to enjoy healthy foods.

A new study reveals a possible link between diet and depression in teens living in low-income, urban areas.

Constantly fatigued? Mood swings? Nauseous? The symptoms of Celiac disease are more common than you thought, but they're a sign of a serious problem.

It's the taste in some of your favorite foods that you've never been able to put into words.

Just because something is gluten-free doesn't always make it healthier. Here's everything you need to know about this particular diet.

We dive into the nutrition research of this much-maligned sweetener to reach a final verdict.

It may not be the first kitchen appliance you think to give a good scrub, but according to an expert, it should be.

Sorry Julia Child, but you steered us in the wrong direction all those years ago.

This is how to make leftover pasta taste as delicious and tender as it was the day you cooked it.

A registered dietitian explains the difference between gluten intolerance/sensitivity and celiac disease.

Treat it with a little TLC, and there's a chance it'll outlive you.

Minute rice is ready in, well, minutes, but does this meal prep shortcut possess the same health benefits of whole grain brown rice? Experts weigh in.

Don't sleep on these "miracle" noodles.

We asked a nutritionist for the lowdown on the rather controversial ingredient.

Say goodbye to your favorite fruits.