Healthy Eating - Page 46

Next time you need a weight loss plan, stay away from these diets

The more fiber, the better!

Scientists say there is sufficient evidence that phthalates can cause serious harm to human health.

Avoid these foods to help with your joint pain

You get a quick burst of energy, followed by some real bummers. Read on.

Eat a burger without jeopardizing your weight-loss goals.

Keep that blood flowing properly by skipping these salty and sugary options.

These two superfoods make a powerful brain-boosting combo.

The model still treats herself to the foods she loves.

It's never too late to start your passion.

Summer is for long nights and barbecuing — but you should be aware of the effects grilled foods can have on your health.

Your metabolism fuels the fire that burns fat, even when you're just sitting around. But are you accidentally extinguishing the flame?

How does a charred banana split sound?

Eating tart could help keep you smart.

You may not even know you're eating it.

You could be taking the wrong supplement for your body.

We had experts weigh-in so you don't get burned by these food safety flaws at your next barbecue.

These pro pointers will help you cook your food to juicy, charred perfection.

Coffee may have some benefits, but it's not for everyone.

Keep your eyes on the clock.

You might want to read the labels next time you need your cheese fix.

You might want to cut back, experts suggest.

A few small changes made a huge impact.

It's easy to polish one off by yourself over the course of an evening unless you stay mindful of the effects.

Exactly what goes on in your body when you take this muscle-relaxing mineral.

And we don't yet fully know their effects on our health.

Load up on these nutrient-filled foods.

A looker and a family man—no wonder why the world loves him.

This little wake-me-up beverage serves up quite a few surprises.

We think these classics deserve a comeback.