One Major Effect of Drinking Whole Milk

Is full-fat cow's milk having a moment or is it here to stay?
One Major Effect of Drinking Whole Milk

9 Healthy Eating Habits to Live Over A Century

Want to live to be 100? These expert tips will help!
9 Healthy Eating Habits to Live Over A Century

Best Supplement Brands for Multivitamins

These multivitamin brands are the best of the best.
Best Supplement Brands for Multivitamins

The #1 Best Rotisserie Chicken to Buy

The key? Don't overthink it.
The #1 Best Rotisserie Chicken to Buy

The One Breakfast Food That Reduces Inflammation

This easy breakfast staple does a lot for your health!
The One Breakfast Food That Reduces Inflammation

The Worst Drinks to Sip On For Your Immunity

If you want to stay healthy, you're better off steering clear of these drinks.
The Worst Drinks to Sip On For Your Immunity

Popular Foods With More Sugar Than Ice Cream

These sweet foods give ice cream a run for its money.
Popular Foods With More Sugar Than Ice Cream

Eating This Food Can Cause Health Issues in Men

Here are five reasons you might want to cut back on meat.
Eating This Food Can Cause Health Issues in Men

Worst Drinking Habits for Inflammation

Keep these in mind next time you pour a glass.
Worst Drinking Habits for Inflammation

5 New Facts About Heart Disease Prevention

Check out the latest research for heart health, so you can keep your ticker going strong.
5 New Facts About Heart Disease Prevention

Eating Habits To Avoid For a Lean Body

These eating habits can cause you to pack on the pounds before you know it, according to experts.
Eating Habits To Avoid For a Lean Body

One Effect Eating Yogurt Has on Your Brain

Researchers may have discovered yet another reason to eat good-for-your-gut foods.
One Effect Eating Yogurt Has on Your Brain

This Is the Worst Food for Your Teeth

A 40-year dentistry leader reveals the bite that should make you brush!
This Is the Worst Food for Your Teeth

Secret Effects of Eating Kale

The superfood is even more super than you thought.
Secret Effects of Eating Kale

The One Drink To Sip On To Get a Leaner Body

This drink will help you debloat and feel slimmer!
The One Drink To Sip On To Get a Leaner Body

The Scary Truth About Your Child's Diet

It might be time to rethink what’s in your pantry.
The Scary Truth About Your Child's Diet

Foods With More Sugar Than a Krispy Kreme Donut

Wait, is it better to just eat the donut?
Foods With More Sugar Than a Krispy Kreme Donut

Side Effect of Eating Rotisserie Chicken

Even though it seems healthy, this way of eating chicken might affect you in unwanted ways
Side Effect of Eating Rotisserie Chicken

Chemical Commonly Found on Produce Just Outlawed

Experts say this pesticide, often used on summer harvests, is linked with serious brain dysfunction.
Chemical Commonly Found on Produce Just Outlawed

The Worst Cheat Meals That Aren't Worth It

These low-quality, high-calorie foods won't leave you feeling satisfied.
The Worst Cheat Meals That Aren't Worth It

Popular Foods That Make You Look Older

The outcome of eating these common foods may not be very attractive.
Popular Foods That Make You Look Older

Side Effect of Eating Radishes

Eating these veggies raw can affect your thyroid in a surprising way
Side Effect of Eating Radishes

The #1 Best Supplement For Hair Loss

If your locks aren't what they used to be, this could be the prescription for healthier hair.
The #1 Best Supplement For Hair Loss

The Best Diet If You Have PCOS, Say Experts

Here are the foods that can help manage symptoms.
The Best Diet If You Have PCOS, Say Experts

One Major Effect Coffee Has on Your Muscles

A new study is providing more evidence that your morning brew may be beneficial to your long-term health.
One Major Effect Coffee Has on Your Muscles

The Secret Eating Trick to Get a Lean Body

This healthy habit will make all the difference.
The Secret Eating Trick to Get a Lean Body

The #1 Best Supplement For Your Brain

Getting the right amount of certain key "neuro-nutrients" may improve the way you think and feel.
The #1 Best Supplement For Your Brain

Diet Secrets for a Lean Body After 50

These diet changes can help those over 50 maintain a healthy body during this season of life.
Diet Secrets for a Lean Body After 50

Side Effect of Eating Whole Wheat Bread

Whole wheat may be a good choice for some, but others might want to be cautious when choosing their bread
Side Effect of Eating Whole Wheat Bread

Secret Effects of Eating Hummus

This creamy snack can do a lot more for your body than you think!
Secret Effects of Eating Hummus