Mind + Body
The 5 Best Serums For Aging Skin That Will Bring The Glow Back, Expert Says
You are what you eat, and your skin is a testament to that. (For instance,...
Healthy Eating
Effortless Ways to Jumpstart Your Weight Loss Goals After 50, Say Dietitians
Losing weight can already be a challenging goal, but it gets even harder as you...
Healthy Eating
9 Best Oatmeal Recipes for a Longer Life
It’s no secret that oatmeal is one of the healthiest breakfast foods you can eat....
Healthy Eating
The Foods You Won’t See the World’s Longest Living People Eat
Have you ever wondered how people live past 100? It may feel out of reach,...
Mind + Body
Kyle Richards Shares Her Go-To Method For Dyeing Grays In New Video
If there’s one thing that helps give a good-all-over feeling like you’re not the only...
Healthy Eating
Eating Habits to Avoid for Better Sleep After 50, Say Dietitians
If you regularly have trouble falling asleep and getting a good night of rest, it...
Healthy Eating
Effortless Ways to Slow Aging After 50, Says Dietitian
When you turn 50, your body naturally goes through physical changes both internally and externally....
Mind + Body
Why You’re Not Sleeping Anymore As You Get Older, Expert Says
Not sleeping much? You’re not alone. It’s not uncommon to have trouble enjoying a solid...
Healthy Eating
I Ate Like The Longest Living People In The World—And I Feel Amazing
I’ve been fascinated by the diet and lifestyle habits of different countries for quite some...
Mind + Body
Longevity Secrets Of The Oldest People In The World
Many of us have secrets we keep to ourselves throughout the years, but some of...
Healthy Eating
The #1 Best Way to Cook to Slow Aging, Says Dietitian
What if we were to tell you that there are specific regions of the world...
Healthy Eating
The #1 Best Food for Keeping Your Bones From Aging, Says Dietitian
If you lead an active lifestyle or simply want to avoid both unnecessary injuries and...
Healthy Eating
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
Healthy Eating
The #1 Most Important Supplement to Take Every Day, Says Dietitian
The average adult can get most of their vitamins and nutrients through a variety of...
Mind + Body
The #1 Skincare Routine For Ageless Skin, Top Dermatologist Says
When a youthful appearance and glowing complexion is your priority, the first thing to address...
Healthy Eating
Best Eating Habits for Stronger Muscles After 50, Say Dietitians
As you enter into your 50s, your body begins to undergo some changes that may...
Healthy Eating
Best Oatmeal Ingredients to Slow Aging, Says Science
Eating a bowl of oatmeal may be one of the healthiest ways you can start...
Mind + Body
Cameron Diaz’s Outlook On Beauty Standards Is So Refreshing
There’s no doubt about it: Cameron Diaz—aka the true queen of rom-com—is one of America’s...
Mind + Body
Whole Foods Market’s Beauty Trends For 2022 Are Here
If you’re into wholesome, organic, good-for-you ingredients when it comes to pampering your body, Whole...
Drink This, Not That!
5 Coffee Habits to Help You Live Longer, Say Dietitians
There are a million and one ways to drink your coffee in the morning. Black,...
Healthy Eating
The #1 Diet Secret From The Longest Living People In The World
It’s no secret that more and more people in the United States are developing serious...
Healthy Eating
The #1 Best Breakfast Habit for a Longer Life, Say Dietitians
There are so many ways to start off your day with wellness in mind. Exercise,...
Celeb News
These Are Jennifer Aniston’s 7 Anti-Aging Secrets
Since the mid-1990s, Jennifer Aniston has been the trendsetter of all trendsetters. Who could forget...
Healthy Eating
The #1 Best Fruit to Slow Aging, Says Dietitian
Fruit is nature’s candy. It’s naturally sweet, refreshing, and full of vitamins and minerals that...
Healthy Eating
This Eating Habit Can Help You Live Longer, Says New Study
If you’re aiming to enjoy a long and healthy life, then there are definitely a...
Healthy Eating
The #1 Best Eating Habit to Slow Aging, Says Dietitian
You really are what you eat, especially when it comes to the aging process. The...
Drink This, Not That!
The #1 Best Drink for a Longer Life, Says Dietitian
Study after study shows how important your diet is if you want to live a...
Drink This, Not That!
The #1 Best Drinking Habit for Memory Loss, Says Science
Mild memory loss is a normal part of aging, and it oftentimes can’t be avoided....
Drink This, Not That!
Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians
There are over 58 million people in the U.S. alone who are currently living with...
Healthy Eating
The #1 Best Breakfast Habit to Slow Aging, Says Dietitian
You have a lot more control over how and at what rate you age than...
