Fight the flab and slim down for good with tips from the pros.
Emphasizing strength training is key.
Clean up your daily regimen—and reap the benefits!
Fight the dreaded bra bulge with these effective moves.
Your body can aid in your fat-burning efforts even when you drift into Dreamland.
Blast body fat and get lean with seven exercises fitness pros recommend.
Losing your love handles requires showing your daily routine, well, some extra love.
Eliminate the tricky fat below your armpits with these expert-backed moves.
Turn on your calorie-burning mode by adding these fat-burning foods to your diet, pronto.
It's time to put stubborn fat in its place with these expert-approved moves.
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