Healthy Eating

Ugly Side Effects of Wine You Don’t Even Know About, According to Science

If you like to relax with a glass of wine at the end of a...
woman drinking red wine
Healthy Eating

This Supplement Combination May Help Reduce Risk of Cancer, Says Study

You’ve most likely heard of some of the potential health benefits of taking supplements like...
omega 3 supplement
Healthy Eating

Secret Side Effects of Eating Raspberries, Says Science

One of the best things about summer is the abundance of fresh, healthy food that’s...
hands holding white bowl of raspberries against dark background
Healthy Eating

These Popular Foods Significantly Increase Cancer Risk, New Study Suggests

It can sometimes be hard to keep track of what’s in pre-prepared and packaged foods....
Meat in grocery bag
Mind + Body

These 3 Habits Can Drastically Reduce Your Risk Of Cancer, New Study Says

The National Cancer Institute reports that a startling 1,806,590 new diagnosed cancer cases were estimated...
older active couple running outside
Healthy Eating

This May Be The #1 Best Vitamin to Fight Cancer, New Research Says

While you can embrace the best eating habit to lower your risk of cancer and,...
Woman holding fish oil vitamin pill supplement alongside a glass of water
Healthy Eating

8 Best Eating Habits If You Have Colon Cancer, Say Dietitians

Living with colon cancer can cause anyone to take a step back and rethink their...
woman holding bowl of salad, avocado, grains, beans, and veggies
Healthy Eating

The #1 Best Eating Habit to Protect You From Lung Cancer, New Study Suggests

In many ways, the Mediterranean diet seems like something of a wonder diet. It could...
Mediterranean diet antipasto appetizer platter
Healthy Eating

Surprising Side Effects of Not Taking Vitamin D Supplements, Says Dietitian

Over the past year, vitamin D has become a hot topic, with multiple studies suggesting...
woman taking vitamin d supplement with water
Drink This, Not That!

These Popular Drinks May Increase Cancer Risk, New Study Suggests

If you’re grabbing a beverage on the go, unless you’re specifically looking for organic or...
These Popular Drinks May Increase Cancer Risk, New Study Suggests
Healthy Eating

The #1 Best Eating Habit for Pancreatic Cancer, Says New Study

We are living through a time where fad diets are a common part of health...
Keto plate
Healthy Eating

6 Toxic Food Ingredients That Have Been Linked to Cancer

Before you take a big bite of that juicy burger or sprinkle cinnamon on your...
grilled steak and french fries
Mind + Body

There’s A New Potential Risk For Ovarian Cancer, Scientists Say

One of the most frightening diagnoses a woman can receive from her OB-GYN is that...
patient speaking with doctor
Healthy Eating

Secret Side Effects of Eating Beans, Says Science

Whether you love tossing them on salads to add texture and flavor or regularly incorporate...
variety of beans
Healthy Eating

The Best Eating Habit to Lower Your Cancer Risk, New Study Says

While there are certain foods that can potentially cause cancer as well as foods that...
healthy vegetable plant based bowl tomatoes carrots avocado brown rice cucumbers leafy greens
Healthy Eating

This Vitamin May Lower Your Risk of Common Cancers, New Science Shows

The benefits of a well-rounded diet with plenty of vitamin-rich fruits and vegetables are manifold....
young woman taking pill
Healthy Eating

The #1 Worst Supplement to Take for Colorectal Cancer, Says Study

If you’re not getting all of the necessary nutrients you need from your diet, it...
woman taking supplements
Healthy Eating

Food Dyes May Have a Connection to This Serious Disease, Expert Says

Whether you know it or not, artificial food dyes are used to make everything from...
food dye on wheat seeds
Healthy Eating

Coffee and Eggs Increase the Risk of This Serious Cancer, New Study Suggests

Sitting down to a breakfast of coffee and eggs might sound like a relaxing way...
Grand Slam Breakfast at Denny's Restaurant
Healthy Eating

This Popular Juice May Reduce Your Skin Cancer Risk, New Study Says

One in five Americans will develop skin cancer in their lifetime, according to an estimate...
blueberry juice
Healthy Eating

Turns Out, Beer Is Even Worse For You Than We Thought

Whether you like to end your day with an IPA or enjoy chatting with friends...
men drinking beer at a bar
Healthy Eating

Drinking This Every Day May Increase Your Breast Cancer Risk

The popularity of frequent alcohol use has caused a bit of a cultural chuckle during the...
African woman's hand holding pink ribbon against breast cancer
Mind + Body

Explosive New Study Says Exercise Can Stop Cancer In Its Tracks

There’s no shortage of reasons to exercise regularly. Want to bulk up? Hit the weight...
American sportsman is doing ab wheel rollout exercise and looking forward while working out at home
Healthy Eating

One Major Effect of Eating Figs, Says Dietitian

Whether you eat them fresh or dried, in a jam or sliced on a salad,...
woman holding a bowl of figs
Healthy Eating

Secret Effects of Eating Arugula, Says Science

Arugula is the underrated, peppery vegetable you likely don’t eat enough of on a regular...
arugula
Healthy Eating

These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says

The keto diet took hold in recent years both because it’s been effective in helping...
These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says
Mind + Body

These Exact Exercises Reduce Your Risk of Deadly Disease, Says Study

A few years ago, a study published in the American Journal of Epidemiology found that...
Mature blonde active woman standing in plank on mat during workout in contemporary fitness center.
Healthy Eating

These 12 Cancers Are Linked to a Bad Diet, Doctor Says

A recent study found that alcohol consumption was associated with 740,000 new cancer diagnoses in...
These 12 Cancers Are Linked to a Bad Diet, Doctor Says
Healthy Eating

One Major Effect the Keto Diet Has on Cancer, New Study Suggests

According to a recent study from the American Academy of Neurology, following a modified ketogenic...
keto diet
Healthy Eating

One Major Side Effect of Eating Broccoli, Says Dietitian

Whether you’re sauteing it as a side or using it as a topping on your...
broccoli