Healthy Eating
The #1 Best Food for Alzheimer’s, Says Dietitian
Receiving a diagnosis of Alzheimer’s Disease can be devastating, as having it can lead to...
Drink This, Not That!
Drinking Habits You Must Follow If Alzheimer’s Runs In Your Family
Having a family member who has or had a diagnosis of Alzheimer’s disease (AD) can...
Drink This, Not That!
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
While there are foods that age your brain faster, there are also drinking habits that...
Healthy Eating
Eating Habits You Must Follow If Alzheimer’s Runs In Your Family
If you have a family member with Alzheimer’s disease, you already know how devastating this...
Healthy Eating
The Worst Eating Habits for Memory Loss, Say Dietitians
Your brain health is highly influenced by your lifestyle, and even the foods you eat...
Drink This, Not That!
The Worst Drinking Habits for Memory Loss, Says Dietitian
Several studies over the past several decades have proven that there are diet and lifestyle...
Healthy Eating
Turns Out, Beer Is Even Worse For You Than We Thought
Whether you like to end your day with an IPA or enjoy chatting with friends...
Mind + Body
Walking Can Help Fight This Common Aging Problem, New Study Says
Decisions made today determine how we feel tomorrow, and that goes just as much for...
Mind + Body
These Two Personality Traits May Increase Your Alzheimer’s Risk, Says New Study
Alzheimer’s disease is a devastating and fatal condition with no known cure. Not only is...
Healthy Eating
Eating This One Type of Food Could Slash Your Alzheimer’s Risk, New Study Finds
Over six million people in the U.S. have Alzheimer’s disease, a progressive form of dementia...
Mind + Body
If You’re Depressed Now, It Can Wreak Havoc on Your Brain Later, New Study Says
Here’s an understatement: Life is better when we’re happy. A positive outlook can improve even...
Mind + Body
You Would Never Think This Habit Could Sharpen Your Brain, But Science Is Saying Yes
Losing a cognitive step or two as we grow older is unavoidable to a certain...
Healthy Eating
Warning Signs Your Liver Is Failing, Say Experts
Your liver plays an essential role in your whole-body health, from filtering toxins from your...
Healthy Eating
The #1 Best Supplement For Your Brain, According to a Doctor
What’s good for the body is good for the brain. For example, getting lots of...
Mind + Body
New Study Reveals a Huge Side Effect of Walking More
If you’re a regular reader of ETNT Mind+Body, chances are you already know that walking...
Healthy Eating
One Surprising Reason You Can’t Say No to Junk Food, According to Science
Whether you consistently find yourself grabbing a muffin to go with your morning coffee or...
Healthy Eating
Diet Habits That Are Increasing Your Risk of Stroke, According to Science
Getting older doesn’t automatically come with an increased risk of age-related health issues such as stroke....