Healthy Eating

The #1 Best Food for Alzheimer’s, Says Dietitian

Receiving a diagnosis of Alzheimer’s Disease can be devastating, as having it can lead to...
man cooking eggs
Drink This, Not That!

Drinking Habits You Must Follow If Alzheimer’s Runs In Your Family

Having a family member who has or had a diagnosis of Alzheimer’s disease (AD) can...
Person pours tea from a kettle close up shot
Drink This, Not That!

The Worst Alcohol Habit Aging Your Brain Faster, New Study Says

While there are foods that age your brain faster, there are also drinking habits that...
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
Healthy Eating

Eating Habits You Must Follow If Alzheimer’s Runs In Your Family

If you have a family member with Alzheimer’s disease, you already know how devastating this...
eating salmon
Healthy Eating

The Worst Eating Habits for Memory Loss, Say Dietitians

Your brain health is highly influenced by your lifestyle, and even the foods you eat...
woman eating croissant
Drink This, Not That!

The Worst Drinking Habits for Memory Loss, Says Dietitian

Several studies over the past several decades have proven that there are diet and lifestyle...
woman pouring glass of wine
Healthy Eating

Turns Out, Beer Is Even Worse For You Than We Thought

Whether you like to end your day with an IPA or enjoy chatting with friends...
men drinking beer at a bar
Mind + Body

Walking Can Help Fight This Common Aging Problem, New Study Says

Decisions made today determine how we feel tomorrow, and that goes just as much for...
Young woman walking on beach
Mind + Body

These Two Personality Traits May Increase Your Alzheimer’s Risk, Says New Study

Alzheimer’s disease is a devastating and fatal condition with no known cure. Not only is...
older man with dementia speaking to caregiver
Healthy Eating

Eating This One Type of Food Could Slash Your Alzheimer’s Risk, New Study Finds

Over six million people in the U.S. have Alzheimer’s disease, a progressive form of dementia...
middle aged woman with memory loss or alzheimer's or dementia talking to doctor or nurse at home
Mind + Body

If You’re Depressed Now, It Can Wreak Havoc on Your Brain Later, New Study Says

Here’s an understatement: Life is better when we’re happy. A positive outlook can improve even...
Upset girl with a phone
Mind + Body

You Would Never Think This Habit Could Sharpen Your Brain, But Science Is Saying Yes

Losing a cognitive step or two as we grow older is unavoidable to a certain...
You Would Never Think This Habit Could Sharpen Your Brain, But Science Is Saying Yes
Healthy Eating

Warning Signs Your Liver Is Failing, Say Experts

Your liver plays an essential role in your whole-body health, from filtering toxins from your...
young woman in business attire experiencing liver pain
Healthy Eating

The #1 Best Supplement For Your Brain, According to a Doctor

What’s good for the body is good for the brain. For example, getting lots of...
omega 3
Mind + Body

New Study Reveals a Huge Side Effect of Walking More

If you’re a regular reader of ETNT Mind+Body, chances are you already know that walking...
older-couple-walking-outside-in-park
Healthy Eating

One Surprising Reason You Can’t Say No to Junk Food, According to Science

Whether you consistently find yourself grabbing a muffin to go with your morning coffee or...
young woman looking at phone and eating fries
Healthy Eating

Diet Habits That Are Increasing Your Risk of Stroke, According to Science

Getting older doesn’t automatically come with an increased risk of age-related health issues such as stroke....
women drinking wine