What Happens to Your Gut When You Drink Energy Drinks

The benefits of caffeine may not outweigh what these sugary, pick-me-up can do to your digestive system.

5 Surprising Effects of Giving up Energy Drinks, Says Dietitian

Eliminating energy drinks may have some of these welcomed side effects.

#1 Best Drink to Give You Energy, Says Dietitian

This drink may give you a boost when you're low on energy.

20 Foods More Energizing Than a Cup of Coffee

There are plenty of energizing alternatives to a piping hot cup of Joe.

5 Worst Drinks That Make You Feel Fatigued, Say Dietitians

Stay energized during the day by steering clear of these beverages.

This Popular Food May Be the Reason You're Always Tired, New Study Suggests

If you've been feeling low-energy, you may want to rethink your food choices.

Turns Out, Energy Drinks Are Even Worse For You Than We Thought

You may have had an inkling that caffeine-heavy drinks can harm your health, but you may not have realized it was to this extent.

Surprising Side Effects of Taking Energy Supplements, Says Science

Big fan of energy drinks? Like taking pre-workout before a lift? Here's what to expect.

Popular Foods That Are Wrecking Your Energy Levels, Say Dietitians

We asked registered dietitians which food and drinks to steer clear of to stay energized.