What Happens to Your Gut When You Drink Energy Drinks
The benefits of caffeine may not outweigh what these sugary, pick-me-up can do to your digestive system.
5 Surprising Effects of Giving up Energy Drinks, Says Dietitian
Eliminating energy drinks may have some of these welcomed side effects.
#1 Best Drink to Give You Energy, Says Dietitian
This drink may give you a boost when you're low on energy.
20 Foods More Energizing Than a Cup of Coffee
There are plenty of energizing alternatives to a piping hot cup of Joe.
5 Worst Drinks That Make You Feel Fatigued, Say Dietitians
Stay energized during the day by steering clear of these beverages.
This Popular Food May Be the Reason You're Always Tired, New Study Suggests
If you've been feeling low-energy, you may want to rethink your food choices.
The #1 Morning Yoga Flow That Will Keep You Energized All Day, Expert Says
Beat that midday slump with this simple sequence.
Turns Out, Energy Drinks Are Even Worse For You Than We Thought
You may have had an inkling that caffeine-heavy drinks can harm your health, but you may not have realized it was to this extent.
Surprising Side Effects of Taking Energy Supplements, Says Science
Big fan of energy drinks? Like taking pre-workout before a lift? Here's what to expect.
Popular Foods That Are Wrecking Your Energy Levels, Say Dietitians
We asked registered dietitians which food and drinks to steer clear of to stay energized.
