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Energy

Drink This, Not That!

#1 Best Drink to Give You Energy, Says Dietitian

It may give you a boost when you're low on energy.

#1 Best Drink to Give You Energy, Says Dietitian
Drink This, Not That!

Surprising Side Effects of Drinking Black Coffee, According to Dietitians

Do you skip cream and sugar?

pouring coffee
Healthy Eating

20 Foods More Energizing Than a Cup of Coffee

Ditch the java for good!

shrimp asparagus
Drink This, Not That!

5 Worst Drinks That Make You Feel Fatigued, Say Dietitians

Stay energized and steer clear of these beverages.

tired woman holding coffee
Healthy Eating

This Popular Food May Be the Reason You're Always Tired, New Study Suggests

You may want to rethink your food choices.

woman yawning
Healthy Eating

30 Best Foods That Give You All-Day Energy, According to Experts

Avoid the afternoon slump with these superfoods.

almond
Mind + Body

The #1 Morning Yoga Flow That Will Keep You Energized All Day, Expert Says

Beat that midday slump with this simple sequence.

woman in pink shirt is relaxed as she stretches outside
Healthy Eating

Turns Out, Energy Drinks Are Even Worse For You Than We Thought

The side effects are not great.

energy drink
Healthy Eating

The #1 Best Supplement for Energy, Says Dietitian

PSA: Put down the energy drink.

Woman taking medication at home
Healthy Eating

Surprising Side Effects of Taking Energy Supplements, Says Science

If taken in excess—they're not great things.

studying energy drinks
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