Healthy Eating
Eating This for Dinner Increases Your Heart Disease Risk, New Study Says
You probably know that foods affect our bodies in different ways and at different times...
Healthy Eating
What Happens to Your Heart When You Eat Oatmeal
What can’t oatmeal do? This breakfast staple is full of all kinds of health benefits...
Healthy Eating
What Happens to Your Body When You Eat Fried Chicken
Fried chicken is beloved by many Americans, however, it’s not something that should be enjoyed...
Healthy Eating
The Worst Snack Foods for Your Heart, According to Science
If you’ve been trying to make your heart health more of a priority, you likely...
Healthy Eating
One Major Side Effect Decaf Coffee Has on Your Heart, New Study Says
You might think caffeinated coffee is not good for your heart health, thanks to effects...
Healthy Eating
One Major Side Effect Eating Sugar Has on Your Heart, According To Experts
Sugar is one of those ingredients that you know you should practice more discipline with…...
Healthy Eating
The 50 Foods That Have Been Linked to Heart Disease
According to the Centers for Disease Control and Prevention, heart disease accounts for about 655,000...
Restaurants
The Worst Restaurant Meals for Your Heart, Say Experts
Heart disease, which accounts for about 1 in 4 deaths in the U.S., is the...
Healthy Eating
The Scary Connection Between Ultra-Processed Foods, Sugar, and Cancer, Doctor Reveals
Whether you’re munching on salty snacks or sugary treats, it’s no news that any type...
Weight Loss
Popular Diets That May Cause Lasting Damage to Your Heart, According to Science
Heart disease is the leading cause of death both in the U.S. and globally, with...
Healthy Eating
Taking Viagra May Help Men With This Disease Live Longer, Says New Study
It seems like every day a new study comes out that finds an alternate use...
Healthy Eating
One Major Side Effect of Eating Popcorn, Says Science
From the type served in movie theater buckets to the kind you make at home,...
Healthy Eating
What Happens to Your Body When You Eat Spinach, Science Says
As if you really needed another reason to love spinach, we’re about to give you...
Healthy Eating
More Young Women in the U.S. Are Dying From This Diet-Related Disease, Say Experts
Women’s health concerns have historically been downplayed–and even dismissed–by physicians and other health care providers,...
Healthy Eating
Eating Habits That Cause Lasting Damage to Your Heart, According to Experts
Heart disease is the leading cause of death in the United States, contributing to approximately...
Weight Loss
Dangers of Not Going for a Walk Every Day, Says Science
With many gyms closed and people stuck at home as COVID continues to spread throughout...
Weight Loss
One Major Side Effect of Stretching Every Day, Says New Study
Far too many runners, weightlifters, and other dedicated athletes view stretching as a chore. But...
Healthy Eating
Drinking One Cup of Coffee Every Day Can Reduce This Heart Risk, Science Says
As if you needed another reason to enjoy a fresh cup of brew in the...
Healthy Eating
Easy Ways You Can Prevent Heart Disease and Diabetes, According to a Registered Dietitian
Heart disease and type 2 diabetes often go hand in hand, as similar risk factors...
Healthy Eating
Dangerous Side Effects of Having High Blood Pressure
Nearly half of adults in the United States have hypertension, or high blood pressure, which...
Healthy Eating
More Than 70% of Your Daily Salt Intake Comes From These Foods
Whether you’re trying to monitor your sodium intake or not, you may be shocked to...
Healthy Eating
The Common Foods That Raise Your Heart Attack Risk
Heart disease is the leading cause of death in the United States, claiming one life...
Healthy Eating
The Most Dangerous Way to Drink Your Coffee, According to Science
It’s one of the most elegant and environmentally responsible ways to prepare your morning cup...
Healthy Eating
Eating This Many Eggs Could Be Terrible for Your Body, New Study Shows
Given all of the well-known benefits to eating eggs—which range from boosting your immune system...
Healthy Eating
This Simple Coffee Mistake Could Be Damaging Your Body, Says New Study
Everyone suffers from a bad night of sleep every now and then. But if the...
Healthy Eating
The One Food Men Should Never Eat
When it comes to making healthy food choices, there are so many foods that we...
Healthy Eating
The Ultimate Guide to Exactly What Foods You Can and Can’t Eat on the DASH Diet
The Dietary Approaches to Stop Hypertension Diet, or DASH diet, is mainly associated with promoting...
Healthy Eating
Foods That Help Stave Off Strokes After 40
According to the American Heart Association’s 2018 Heart Disease and Stroke Statistics Update, someone in...
Healthy Eating
The First Step You Need to Take to Improve Your Heart Health, According to Experts
Your heart is your body’s lifeline, which is why it’s of utmost importance that you...
Healthy Eating
The Best and Worst Diets for Heart Health
How often do we think about our heart health? We’re constantly told to listen to...