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Heart Health

ETNT Health

Ways You're Damaging Your Heart and Don't Even Know It

Experts reveal harmful habits damaging your heart. 

woman holding heart
Healthy Eating

The #1 Worst Breakfast Habit for High Cholesterol, Says Dietitian

Think twice before ordering this meal.

person holding breakfast sandwich
ETNT Health

Secret Messages Your Heart Is Trying to Tell You

Listen to your heart, please.

Asian young woman feeling discomfort as suffering from heartburn holding chest with closed eyes and sitting with folded legs on couch at home.
Healthy Eating

8 Eating Habits People with Healthy Cholesterol Swear By

Medication-free ways to reduce your risk.

woman eating oatmeal
ETNT Health

If You Have This Gene, Be Worried About Heart Disease

What to know about heart disease and genetics. 

Young woman feeling sick and holding her chest in pain at home.
Healthy Eating

6 Eating Habits to Get the Healthiest Cholesterol Possible

These decisions will help keep cholesterol in check.

oatmeal with fruit and seeds
Mind + Body

Daily Habits Fit People Do To Prevent Heart Failure, Expert Says

Staying physically fit is key.

older couple fitness, active, to prevent heart failure
Healthy Eating

5 Best Low-Sodium Recipes to Reduce Heart Disease Risk

These recipes are delicious and healthy!

Paleo seared tuna tacos
Drink This, Not That!

5 Best Drinks for Heart Disease, Say Dietitians

Sip away and nourish a healthier heart!

woman pouring water infused with fruit
Healthy Eating

This Highly Recommended Supplement May Damage Your Heart as You Age, New Study Finds

Many people take this supplement after 50.

calcium
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