Surprising Side Effects of Eating Peanut Butter, According to Science
We dish out the pros and cons of having that daily PB&J.
Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?
If comparing these four buttery spreads, which one comes out on top?
Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study
New research suggests artificial sugar substitutes may have serious health consequences.
This Diet Reduces Heart Risks for Those With Hypertension, Says Study
Lifestyle changes can help control high blood pressure, but following this specific diet is key.
This Is the Best Store-Bought Cheese Dip for Heart Health, According to a Dietitian
This healthy dip is delicious and provides some helpful nutrients for your heart.
6 Best Heart-Healthy Fast Food Orders, According to Dietitians
Fast food and health don't usually go hand-in-hand, but some orders are better than others.
Here's What Science Says About Eating Habits for Cholesterol
There's no denying the link between cholesterol and diet, but some factors are still up for debate.
The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests
Researchers found that cutting back on sodium intake could have significant health benefits.
The Most Crucial Eating Habit for Heart Disease
Your portion size may matter more than you think.
The #1 Best Bacon for High Cholesterol, Says Dietitian
Yes, you can still enjoy bacon and manage your cholesterol.
