This 5-Day Meal Plan Can Improve Your Heart Health
Strengthen your heart with this delicious meal plan that has options for breakfast, lunch, dinner, and two snacks.
21 Best Foods That Lower Blood Pressure
To help lower your blood pressure, an RD recommends adding these foods to your diet.
Living in a 'Food Swamp' Can Increase Your Risk of Stroke, Says New Study
Vulnerable populations in areas where food access is limited to unhealthy options are especially at risk.
7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians
Abstaining from adding salt isn't the only healthy practice that can help lower your blood pressure.
9 Best Foods & Drinks for Heart Health, Say Dietitians
Reduce your risk for CVDs, heart attack, and stroke with these dietitian-approved foods and drinks.
Is Your Heart Racing? The Valsalva Maneuver Can Help, MD Says
A doctor shares how and when to do this technique to slow your racing heartbeat.
These 5 Eating Habits Can Save Your Heart, Says Cardiologist
Try adopting these easy dietary habits to reduce your risk of heart disease.
5 Cheeses You Can Still Eat if You Have High Cholesterol, Say Dietitians
Keep your cholesterol levels in check with these dietitian-approved cheese choices.
Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says
Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.
