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Inflammation

Healthy Eating

Popular Foods That Can Make You Sick, According to Science

These supposedly healthy foods are anything but, experts say.

woman with cold and flu bad symptoms
Healthy Eating

This Popular Baking Ingredient Can Fight Inflammation, Study Finds

Science is looking into baking soda's benefits.

baking soda
Weight Loss

14 Tips to Reduce Inflammation to Lose Weight Faster, According to RDs

Inflammation is a big contributor to weight gain.

Milk and honey and crystalized sugar stick to flavor a cup of tea
Healthy Eating

Study Debunks Claim That This Popular Food Causes Inflammation

Instead, it appears the opposite may be true.

conventional dairy milk
Healthy Eating

20 Foods That Can Make Arthritis Worse

Learn which foods are making your symptoms worse.

woman with arthritis holding knee
Healthy Eating

Why You Need Antioxidants In Your Diet—And How To Eat More Of Them

And how to get more of them in your diet.

Fresh blueberries plastic pint
Weight Loss

Anti-Inflammatory Diet 101: Your Guide To Lowering Chronic Inflammation

Reduce chronic inflammation to lose weight.

Lentil stew meal for an anti inflammatory diet
Healthy Eating

Eczema Diet: The Best & Worst Foods You Should Eat

What you should and shouldn't eat for your skin.

eczema
Healthy Eating

26 Best Omega-3 Foods to Fight Inflammation and Support Heart Health

Strengthen your heart and sharpen your mind!

Salmon carrots zucchini parchment packet
Healthy Eating

The Best CBD Products You Should Try Right Now

Chill out and wind down.

cbd products
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