Side Effects of Giving up Gluten, According to Science

Here are four things that you may experience.

bread
Young upset stressed woman suffering from abdominal and stomach pain during menstruation, PMS in room at home. Inflammation and infection. Food poisoning

Why You Should Be Eating Turmeric Right Now

The tasty spice has wide-ranging health benefits.

turmeric in bowl and wooden spoon

People Who Should Never Eat Turmeric, According to an Expert

Here's who needs to avoid taking the supplements.

People Who Should Never Eat Turmeric, According to an Expert
CBD oils in wooden spoon and glass bottle

Popular Foods That Can Make You Sick, According to Science

These supposedly healthy foods are anything but, experts say.

woman with cold and flu bad symptoms
baking soda
Milk and honey and crystalized sugar stick to flavor a cup of tea
conventional dairy milk

20 Foods That Can Make Arthritis Worse

Learn which foods are making your symptoms worse.

woman with arthritis holding knee