5 Science-Backed Benefits of Turmeric
If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.
7 Vegetables That Reduce Inflammation and Slow Aging
These have some of the best anti-inflammatory properties that can stop signs of aging.
7 Worst Eating Habits Causing Inflammation & Aging You Faster
Your immune system may end up seeking revenge if you keep eating the wrong way every day.
9 Best Drinks To Reduce Inflammation, Says Science
Some delicious sips to cool the chronic, harmful heat of our body's immune response.
30 Best Anti-Inflammatory Foods
Use your diet to reduce inflammation and feel better overall.
5 Drinks Secretly Increasing Inflammation in Your Body
Dietitians recommend limiting these beverages in order to lower inflammatory markers in your body.
4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation
High C-reactive protein (CRP) levels can signify inflammation and infection, but the right diet can help.
Do Dairy Foods Really Cause Inflammation? A Dietitian Explains
Can they lead to inflammation, or is this just one more myth that has spiraled out of control?
The Worst Breakfast Habits for Inflammation, Say Dietitians
It may be a good idea to limit the fancy coffee drinks and amount of processed meat you consume.
What is Inflammation? Two Immunologists Explain How Your Body Responds to Vaccines and Stings
The problems arise when this normally helpful function overreacts or overstays its welcome.
