#1 Best Yogurt Combination for Inflammation, Says Dietitian

Yogurt topped with a fruit and nut make the perfect combination.

6 Worst Eating Habits Causing Inflammation and Aging You Faster

Your immune system may end up seeking revenge if you keep eating the wrong way every day.

5 Drinks Secretly Increasing Inflammation In Your Body

Dietitians recommend limiting these beverages for pain relief.

4 Best Eating Habits to Reduce Inflammation and Slow Aging

Inflammation can accelerate the aging process. Here are some foods that can help fight it.

6 Fruits That Reduce Inflammation and Slow Aging

Add these antioxidant-packed choices to your shopping list, stat.

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

These helpful drink tips may add years to your life.

5 Anti-inflammatory Breakfasts To Slow Aging

These morning meal ideas could help you fight inflammation and slow some of the wear and tear of aging.

7 Vegetables That Reduce Inflammation and Slow Aging

These have some of the best anti-inflammatory properties that can stop signs of aging.

6 Best Nuts To Reduce Inflammation, Says Science

These small nuts will have a big impact on your health!

6 Best Vegetables To Reduce Inflammation, Say Dietitians

Antioxidant-rich veggies can help dampen inflammation levels.