5 Ways to Reduce Inflammation & Boost Weight Loss as You Age

Chronic inflammation can infringe on your weight loss efforts.

9 Best Supplements for Reducing Inflammation, Say Dietitians

These evidence-backed supplements can help you fight chronic inflammation.

9 Inflammatory Breakfast Foods You'll Want To Avoid

Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.

5 Science-Backed Benefits of Turmeric

If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.

7 Vegetables That Reduce Inflammation and Slow Aging

These have some of the best anti-inflammatory properties that can stop signs of aging.

7 Worst Eating Habits Causing Inflammation & Aging You Faster

Your immune system may end up seeking revenge if you keep eating the wrong way every day.

9 Best Drinks To Reduce Inflammation, Says Science

Some delicious sips to cool the chronic, harmful heat of our body's immune response.

30 Best Anti-Inflammatory Foods

Use your diet to reduce inflammation and feel better overall.

5 Drinks Secretly Increasing Inflammation in Your Body

Dietitians recommend limiting these beverages in order to lower inflammatory markers in your body.

4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation

High C-reactive protein (CRP) levels can signify inflammation and infection, but the right diet can help.