Do Dairy Foods Really Cause Inflammation? A Dietitian Explains

Can they lead to inflammation, or is this just one more myth that has spiraled out of control?

The Worst Breakfast Habits for Inflammation, Say Dietitians

It may be a good idea to limit the fancy coffee drinks and amount of processed meat you consume.

The 10 Best Superfoods To Alleviate Joint Pain

Ease the aches in your hands, knees, and more with a healthy plate of relief.

These Foods May Increase Inflammation and Make Gut Issues Worse, New Study Says

If you have inflammatory bowel disease, you may want to monitor your intake of fiber.

#1 Best Yogurt Combination for Inflammation, Says Dietitian

Yogurt topped with a fruit and nut make the perfect combination.

4 Best Eating Habits to Reduce Inflammation and Slow Aging

Inflammation can accelerate the aging process. Here are some foods that can help fight it.

6 Fruits That Reduce Inflammation and Slow Aging

Add these antioxidant-packed choices to your shopping list, stat.

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

These helpful drink tips may add years to your life.

5 Anti-inflammatory Breakfasts To Slow Aging

These morning meal ideas could help you fight inflammation and slow some of the wear and tear of aging.