Drink This, Not That!

Coffee May Protect You From Liver Disease, New Study Finds

If you’ve heard of non-alcoholic fatty liver disease (NAFLD), that’s likely because it’s something that...
woman drinking black coffee
Healthy Eating

What Eating Fast Food Can Do to Your Liver, According to New Research

It’s safe to say that fast food comes with a hefty amount of negative side...
fast food burger
Healthy Eating

Is a ‘Healthy Cleanse’ Actually a Thing? Dietitians Weigh In

New Year’s brings all kinds of extreme diets and “healthy cleanse” regimens to the forefront...
Woman pouring green detox juice
Drink This, Not That!

Even Non-heavy Drinking May Lead to Liver Problems, Says New Study

It may be common knowledge that drinking too much alcohol isn’t exactly a health-conscious choice....
people holding red wine glasses
Healthy Eating

5 Best Superfoods That Support Liver Health

Ever wonder why some British singers sound American when they sing? Or why we call...
oatmeal with blueberries
Healthy Eating

This Spice May Cause Liver Damage, Recent Study Suggests

Turmeric is a delicious spice used in many types of curry, soups, chilis, meat dishes,...
turmeric
Healthy Eating

The Most Crucial Eating Habit for Your Liver

Your liver is in charge of many more functions than you may even realize. According...
woman eating sandwich
Healthy Eating

The #1 Vitamin for Non-Alcoholic Fatty Liver Disease, New Study Suggests

If you’re aware of what non-alcoholic fatty liver disease is, that may be because you...
taking vitamin
Healthy Eating

4 Best Vegetables for Your Liver, Say Dietitians

Your liver is an essential organ with a variety of functions that includes aiding in...
broccoli, kale, a nd brussels sprouts
Healthy Eating

Best Breakfast Habits to Reduce Liver Fat, Say Dietitians

If you’ve been told you have excess liver fat or have been diagnosed with fatty...
couple eating breakfast
Healthy Eating

4 Worst Eating Habits For Your Liver, Say Dietitians

The liver is an essential organ that regulates chemicals in the blood, produces bile, metabolizes...
woman eating potato chips while watching tv
Drink This, Not That!

5 Best Drinking Habits To Reduce Liver Fat, Say Dietitians

Your liver has over 500 functions to keep you alive and healthy, so it deserves...
drinking coffee
Healthy Eating

The #1 Best Fruit for Your Liver, Says Dietitian

You’ve gotta love your liver. The body’s second-largest organ (behind your skin) works hard behind...
oatmeal with banana and blueberries in a white bowl on wood
Drink This, Not That!

Worst Drinking Habits for Fatty Liver Disease, Says Dietitian

Fatty liver disease is far more common than you may realize. This disease, which is...
alcoholic beverages
Healthy Eating

The #1 Best Eating Habit To Reduce Liver Fat, Says New Study

It’s common to believe that a healthy diet is one that’s low in fat. And...
fatty liver
Healthy Eating

The #1 Best Vegetable for Your Liver, Says Dietitian

We’re all well aware of our liver, but many of us don’t know much about...
eating vegetables
Drink This, Not That!

The Worst Drinking Habit for Fatal Liver Disease, New Study Finds

If you’ve been wondering whether or not you should give up drinking a few glasses...
white wine
Drink This, Not That!

The #1 Worst Drink Causing a Fatty Liver, New Research Suggests

When you pick up fast food for dinner or enjoy a big bowl of popcorn...
woman drinking out of white cup with straw
Healthy Eating

The #1 Worst Drinking Habit for Your Liver, New Study Says

By now, we all know that drinking alcohol can have negative effects on your liver....
liver disease
Healthy Eating

The #1 Best Food That Lowers Your Risk of a Fatty Liver, New Research Finds

If you want to keep your liver in great working condition, which is an important...
woman mixing up bowl of oatmeal
Mind + Body

What Is Fatty Liver Disease? These Are the Signs You May Have It

Fatty liver disease is exactly what the name suggests—it develops by having excess fat stocked...
doctor holding up fatty liver disease sign
Healthy Eating

The #1 Best Eating Habit to Protect Your Liver, New Study Says

It’s common knowledge that vegetables can offer plenty of body-boosting benefits—such as helping to keep...
woman eating salad
Healthy Eating

The #1 Best Supplement to Stop Fatty Liver Disease, New Research Suggests

If you’re dealing with non-alcoholic fatty liver disease—which involves liver cells holding on to an...
health supplements
Drink This, Not That!

Drinking Habits Causing Chaos on Your Liver, Say Dietitians

Your liver is a powerhouse of an organ, and it does more for your body...
drinking alcohol
Drink This, Not That!

5 Best Drinking Habits For Your Liver, Say Experts

It’s widely known, in nutrition communities at least, that drinking alcohol is harmful to your...
5 Best Drinking Habits For Your Liver, Say Experts
Healthy Eating

The #1 Worst Eating Habit for Your Liver, Says Science

Our bodies react to what we consume; the good, the bad, and the questionable. Sometimes...
man drinking soda
Drink This, Not That!

What Happens To Your Liver When You Drink Coffee

You probably don’t need much convincing when it comes to the benefits of drinking coffee....
coffee mugs
Drink This, Not That!

6 Worst Drinking Habits For Your Liver, Says Dietitian

Your liver is an unsung hero of your body when supporting your health. From detoxification...
Pour glass red wine
Drink This, Not That!

The Worst Drinking Habit for Your Liver, Says New Study

Alcohol is not the only beverage that could be endangering your liver. Some drinks could...
woman drinking soda
Healthy Eating

The #1 Best Eating Habit for Your Liver, Says Dietitian

Your liver is a real powerhouse in your digestive system. Responsible for leading roles in...
whole wheat avocado toast