Healthy Eating

10 Worst Eating Habits for Men

Following a healthy diet can be tricky, especially when you’re dealing with stress and even...
man eating in car
Healthy Eating

The One Food Men Should Eat Every Day

Summer is often thought of as the season for fruit. From fresh watermelon to ripe...
man looking in fridge
Healthy Eating

18 Best Carbs for Men to Help You Lose Weight

If you’ve tried sticking to a low carb eating plan like the ketogenic diet you...
Whole wheat bread
Healthy Eating

8 Healthy Eating Habits for Men

According to Duke University researchers, about 40% of people’s everyday action is characterized by habitual...
avocado toast
Healthy Eating

The One Food Men Should Never Eat

When it comes to making healthy food choices, there are so many foods that we...
grocery shopping headphones
Healthy Eating

5 Self-Exams You Can Do at Home Right Now

It’s important to go to the doctor for a regular checkup. But even those of...
self eye exam
Groceries

10 Best Protein Powders for Men

So you want to try a new protein powder? Or maybe you want to dabble...
Man pouring protein powder in blender bottle
Healthy Eating

10 Nutritional Deficiencies Men Should Watch for in Their 40s

“Healthy aging begins decades before we typically think about it,” says Suzanne Dixon, RD, a...
One pan salmon
Healthy Eating

Science Shows Eating This Food Will Make Men More Attractive

You’ve got the expensive cologne, sharp suit, and fresh haircut, but still aren’t getting as...
Science Shows Eating This Food Will Make Men More Attractive
Healthy Eating

16 Best Foods To Increase Sperm Count And Health

Procreating isn’t always as easy as dimming the lights, pouring some wine, and wearing your...
16 Best Foods To Increase Sperm Count And Health
Weight Loss

17 Ways to Lose Weight Like a Man

I have spent a lifetime on every diet under the sun—from counting calories to cutting...
17 Ways to Lose Weight Like a Man
Healthy Eating

30 Six-Pack Secrets from the World’s Fittest Men

“I hate to lose,” my friend Jim told me the other day. He was talking...
Dwayne The Rock Johnson
Healthy Eating

10 Foods That Give You Man Boobs

What few people realize is that certain foods, called “estrogenics,” actually act on men to...
belly fat
Healthy Eating

The 13 Worst Foods for Your Erection

In terms of performance, it’s been said that the penis has a mind of its...
The 13 Worst Foods for Your Erection
Healthy Eating

Foods That Make Men More Sexually Attractive

If we said that your diet can boost your sex appeal, what would you think?...
Man cooking
Healthy Eating

The 10 Best Foods for Your Penis, According to Science

Before you call my bluff, know that it’s completely plausible. It wouldn’t be an exact...
The 10 Best Foods for Your Penis, According to Science
Healthy Eating

Best Foods to Eat for Virility

New research shows what a man eats on a regular basis has a significant influence...
Stalks of celery