This Popular Ingredient Could Help Lower Your Risk of Diabetes, Study Suggests

Research published in the journal PLOS Medicine found that this oil was associated with lower diabetes risk.

CBD for Anxiety: Does It Work?

Here's what we know about using the hemp extract to help ease anxiety, insomnia, and more.

Everything You Want to Know About Avocado Oil

Avocado lovers, rejoice. Here's what you should learn before cooking with the healthy oil.

Coconut Oil vs. Olive Oil: Which is Healthier?

Coconut oil has risen in popularity over the years, but how does this saturated fat-laden oil stack up against healthy fat darling olive oil?

Why Are You Seeing Tinctures Everywhere—and What Are They?

With CBD gaining popularity, you've probably seen tincture and oil versions for sale. But what's the difference?

You Shouldn't Put Frying Oil Down The Drain—So Where Should You Put It?

We spoke with a chef to get the details on how to dispose of cooking oil the right way.

What Is CBD Oil and Should You Try It?

The cannabis-derived compound is gaining popularity for providing holistic, side-effect-free relief.

Yes, You Absolutely Can Grill with EVOO—Here's Why

It's time to put down the vegetable oil and reach for a jar of extra virgin olive oil instead.

5 Reasons Vegetable Oil is Worse Than Sugar

Your go-to cooking oils—and those used to create your favorite foods—could be making you sick and fat.