This popular food could be wreaking havoc on your health, according to an expert.
New research explores ways to lower the sodium content in bread.
Here's what can happen to your body right after you consume something that's high in sodium.
If you want to fight off infection and disease, it's time to ditch these eating habits now.
Two new studies suggest that a plant-based diet can help protect you from hypertension.
This least-healthy option at the Chinese bistro may surprise you.
Your salt intake is connected with your sugar levels in an unexpected way, a new study suggests.
Sodium is essential to life, and we love how it makes food taste. But take those truths with a grain of salt.
That added salt in your meals can have profound effects on your health from head to toe.
You may be going too hard on the pizza and the pretzels...
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