This One Diet May Prevent High Blood Pressure, New Study Says
They key? It helps your gut microbiota.
The Surprising Effect Reducing Sodium May Have on Your Blood Sugar, New Study Says
According to a new study.
Popular Foods That Have Way Too Much Salt, According to Experts
Beware of these common high-sodium offenders.
Popular Foods That Are Aging You Faster, Say Dietitians
Ditch these foods to turn back the clock.
Side Effects of Eating Too Much Salt, Says Science
Time to cut back on the pizza and potato chips.
19 Best Low-Sodium Fast Food Orders, According to Dietitians
Don't be salty—you can still eat fast food!
One Major Side Effect of Eating Too Much Salt, New Study Says
According to a new study on immunity.
Popular Diets That May Cause Lasting Damage to Your Liver, According to Science
You may lose weight—but at a heavy cost.
