Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says

Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.

Here's Why You're Always Craving Salt—Plus What To Do About It

Ever wonder why you seem to crave savory, salty foods? A dietitian explains why this may be the case.

The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests

Researchers found that cutting back on sodium intake could have significant health benefits.

6 Worst Snacks for High Blood Pressure

Keep your sodium intake as low as possible!

5 Worst Foods for Your Kidneys

It may be best to avoid these top foods to protect your kidneys.

9 Secrets About Lay's Chips You Never Knew

The beloved potato chip brand has been around for decades, but did you know these facts?

5 Fast-Food Items With Exorbitant Amounts of Sodium

These orders are seriously hurting your cardiovascular health.

The Best & Worst Ketchup on Grocery Store Shelves—Ranked!

What, you thought they were all made the same way? Pssh! Here's how they stack up based on nutrition.

The 6 Unhealthiest Soups to Buy at Costco

Avoid overdoing it on the sodium and skip these soups.

The #1 Worst Food to Eat After 50, Says Dietitian

This popular food could be wreaking havoc on your health, according to an expert.