Is LMNT Good for You? A Dietitian's Honest Review
While listening to a podcast, I heard an advertisement for LMNT, a high-sodium electrolyte powder,...
25 Most Popular Chips in America—Ranked by Sodium
Hard to put down after just one handful, chips are one of the most craveable...
25 Saltiest Chicken Sandwiches in America—Ranked
A juicy, crispy chicken sandwich is often the perfect choice to satisfy a craving at...
15 Popular Frozen Meals With More Sodium Than a Large Bag of Pretzels
It's no surprise that some of the most popular frozen meals at the grocery store...
6 Best Low-Sodium Cheeses, According to a Dietitian
Finding a balance between flavor and health is a challenge for cheese lovers who are...
20 Best Low-Sodium Fast-Food Orders, According to Dietitians
There are many reasons you may want to consider reducing your sodium intake, especially if...
12 Best Low-Sodium Frozen Meals, According to a Dietitian
Frozen meals can come to the rescue when you need a fast and convenient meal...
26 Popular Store-Bought Bacons—Ranked by Sodium
It's no secret that Americans love bacon. From breakfast fry-ups with eggs and toast to...
25 Saltiest Burgers in America—Ranked
Red meat lovers know how satisfying it can be to sit down and bite into...
11 Popular Jarred Pickles—Ranked by Sodium
Pickles are super low in calories and make a great sandwich companion or salty snack,...
