Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says
Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.
Here's Why You're Always Craving Salt—Plus What To Do About It
Ever wonder why you seem to crave savory, salty foods? A dietitian explains why this may be the case.
The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests
Researchers found that cutting back on sodium intake could have significant health benefits.
5 Worst Foods for Your Kidneys
It may be best to avoid these top foods to protect your kidneys.
9 Secrets About Lay's Chips You Never Knew
The beloved potato chip brand has been around for decades, but did you know these facts?
5 Fast-Food Items With Exorbitant Amounts of Sodium
These orders are seriously hurting your cardiovascular health.
The Best & Worst Ketchup on Grocery Store Shelves—Ranked!
What, you thought they were all made the same way? Pssh! Here's how they stack up based on nutrition.
The 6 Unhealthiest Soups to Buy at Costco
Avoid overdoing it on the sodium and skip these soups.
The #1 Worst Food to Eat After 50, Says Dietitian
This popular food could be wreaking havoc on your health, according to an expert.
