7 Healthiest Chicken Broths & Stocks on Grocery Shelves—and 3 To Avoid

Our dietitian-approved guide will help you identify the highest-quality and lowest-sodium chicken stocks and broths—and which to skip.

25 Unhealthiest Canned Soups—Ranked by Sodium

Some of these soups have close to a day's worth of sodium in just one serving!

25 Low-Sodium Restaurant Chain Orders

Registered dietitians looked at the menus of every popular restaurant chain to find the best low-sodium order from each.

21 Best Low-Sodium Fast-Food Orders, According to Dietitians

If you're following a low-sodium diet, you can still hit up the drive-thru—if you know what to order.

Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says

Not adding more salt to your food after it's cooked may be the key to lowering your risk for CVD.

Here's Why You're Always Craving Salt—Plus What To Do About It

Ever wonder why you seem to crave savory, salty foods? A dietitian explains why this may be the case.

The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests

Researchers found that cutting back on sodium intake could have significant health benefits.

6 Worst Snacks for High Blood Pressure

Keep your sodium intake as low as possible!

5 Worst Foods for Your Kidneys

It may be best to avoid these top foods to protect your kidneys.

9 Secrets About Lay's Chips You Never Knew

The beloved potato chip brand has been around for decades, but did you know these facts?