Healthy Eating
5 Best Supplements for Dementia, Say Dietitians
Dementia can be a difficult subject to think or talk about, especially if you know...
Healthy Eating
The #1 Best Supplement for Heart Disease, Says Science
Heart disease is the leading cause of death for men and women in the United...
Healthy Eating
This Vitamin May Protect Your Brain From Aging, New Study Suggests
You may be well aware of the benefits of vitamin C and know how vitamin...
Healthy Eating
The #1 Best Supplement to Help Lower Blood Sugar, Says Science
One of the best ways to spice up a dessert or meal is to add...
Healthy Eating
Surprising Side Effects of Not Taking Vitamin D Supplements, Says Dietitian
Over the past year, vitamin D has become a hot topic, with multiple studies suggesting...
Healthy Eating
The #1 Best Supplement to Stop Fatty Liver Disease, New Research Suggests
If you’re dealing with non-alcoholic fatty liver disease—which involves liver cells holding on to an...
Healthy Eating
The #1 Best Supplement for Preventing Bone Loss, Says Dietitian
Weak and brittle bones, a condition caused by a degenerative disease called osteoporosis, affects more...
Healthy Eating
The #1 Best Supplement To Take Pre-Workout, Says Dietitian
It’s hard getting yourself to the gym when you’re feeling sluggish, especially after a long...
Weight Loss
This Weight-Loss Approach Actually Works, Finds Clinical Trial
Over 40% of all Americans have obesity, a disease that increases a person’s risk of...
Healthy Eating
The #1 Most Surprising Supplement for Stronger Muscles, New Study Says
Making sure to get probiotics—either from your food or additional supplements—might be a good idea...
Healthy Eating
Best Supplements for Preventing Bone Loss, Say Dietitians
Osteoporosis is no fun. The disease of having brittle bones means you’re more likely to...
Healthy Eating
The #1 Most Important Supplement to Take Every Day, Says Dietitian
The average adult can get most of their vitamins and nutrients through a variety of...
Healthy Eating
The #1 Best Juice for Vitamin D, Says Science
Getting enough vitamin D is crucial for your bones, your mental health, and your immune...
Healthy Eating
The #1 Best Supplement for Prediabetes, Says Dietitian
Approximately 96 million American adults have prediabetes, according to the Centers for Disease Control (CDC)....
Healthy Eating
Best Supplements for Arthritis, Says Dietitian
Are your joints achy, painful, or stiff? Are you one of the 58.5 million Americans...
Healthy Eating
You Could Be Taking the Wrong Vitamin D Supplement, Scientists Say
There’s a good chance that, in the past couple of years, you’ve started thinking more...
Healthy Eating
The #1 Best Supplement to Take If You Exercise, Says Dietitian
When it comes to your exercise routine, knowing exactly what kinds of foods boost your...
Healthy Eating
The #1 Best Supplement for Joint Pain, Say Dietitians
Joint pain can make simple daily tasks and activities like going for a walk or...
Healthy Eating
The #1 Best Supplement to Help Manage Blood Sugar, Says Dietitian
Managing your blood sugar is one of the most necessary responsibilities of living with diabetes....
Healthy Eating
The Best Supplements That Reverse Skin Aging, Say Dietitians
Unfortunately, the fountain of youth is only a myth. There is no magic elixir to...
Healthy Eating
The #1 Best Supplement for Younger Skin, Expert Says
Supplements can offer you various valuable benefits that you surely appreciate. Some supplements can boost...
Healthy Eating
These Supplements Could Be Taking a Toll on Your Health, New Study Finds
While some supplements are a pretty safe bet for your health—you’re probably not going to go...
Healthy Eating
The #1 Best Supplement for Fatty Liver Disease, New Study Suggests
There’s more to looking after your liver health than just watching the number of alcoholic...
Healthy Eating
The Best Supplements for Chronic Stress, Say Dietitians
Everyone gets stressed out from time to time. Whether due to a particularly hectic day...
Healthy Eating
The #1 Best Supplement To Fight Everyday Toxins, Says Science
While numerous dietitians and health professionals would first recommend eating whole, real foods to get...
Weight Loss
The #1 Best Supplement for Abdominal Fat, Says Dietitian
One of the most stubborn places to lose weight is in the abdomen. You may...
Healthy Eating
The Best Supplements For Memory Loss, Say Dietitians
You get ready to leave the house, and you suddenly forget where you last placed...
Healthy Eating
The #1 Best Supplement If You Have Heart Disease, Says Dietitian
Disclaimer: If you have heart disease, be sure to ask your healthcare provider about this...
Groceries
This Male Supplement Is Being Recalled By the FDA for “Serious” Health Concerns
Plenty of over-the-counter supplements flood the marketplace promising to boost performance in the bedroom. But...
Healthy Eating
Melatonin Might Not Be As Safe As You Think, New Study Shows
As the coronavirus pandemic looms, many Americans are faced with more stressors that make it...
