What Are Adaptogen Drinks? What You Need To Know—and the Best Ones to Try
The function-forward beverages continue to grow in popularity—but are adaptogen drinks worth the hype?
7 Best Supplements for Women Over 50
These supplements promote healthy aging and boosted wellness.
8 Best Supplements for Gut Health
Happy gut, happy life! Try these dietitian-recommended gut health supplements.
Kendall Jenner & Hailey Bieber Take NAD+ to Prevent Aging—But What Is This Supplement?
From Hailey Bieber to Kendall Jenner, celebs love NAD+. An RD explains everything you need to know.
7 Supplements To Help You Poop Immediately
If you're having trouble going to the bathroom, try one of these supplements to help you poop.
I Tried Personalized Supplements for a Month & Noticed These 5 Life-Changing Effects
Here's what happened when I took supplements from Persona Nutrition every day for one month.
15 Supplements You're Not Taking—But Should
Dietitians share their suggestions on the supplements that you probably aren't taking but likely should
Does Taking Melatonin Actually Give You Crazy Dreams? Experts Weigh In
If you've ever had bizarre dreams after taking melatonin, read on to learn why.
3 Benefits of Drinking Chlorophyll Water
Is this wellness trend worth the hype?
