Healthy Eating
How to Perfectly Season a Cast-Iron Skillet
You know that your trusty cast-iron skillet can basically last forever—but what most people don’t...
Healthy Eating
Ugly Side Effects of Eating Pizza, According to Science
While pizza presents a mixed bag when it comes to delivering nutrition (especially because there...
Weight Loss
5 Simple Diet Changes That Can Help You Lose 10 Pounds
As you probably already know, there are hundreds of different strategies for losing weight. If...
Healthy Eating
Side Effects of Drinking Too Much Decaf Coffee, According To An Expert
If you love the taste of coffee—but don’t want the side effects of caffeine—decaf is...
Healthy Eating
The #1 Warning Sign You’re Eating Too Many Bananas
There’s no disputing that bananas are a nutritious food—not only are they an excellent source...
Healthy Eating
Eating Foods With This Flavor May Bring Back Your Appetite After COVID
One of the most common symptoms associated with mild cases of COVID-19 is loss of...
Healthy Eating
The #1 Warning Sign You’re Drinking Too Much Iced Coffee
Got the coffee jitters? While downing iced coffee throughout the day sounds like a special...
Weight Loss
The Secret Formula to Always Feeling Full, According to a Dietitian
Facing a spread of delicious food can spell trouble for anyone trying to control calories....
Healthy Eating
10 Dangerous Side Effects of Intermittent Fasting, According to Experts
Intermittent fasting had a boom in 2020. According to a survey by the International Food...
Healthy Eating
What Happens to Your Body When You Eat Canned Foods
Canned foods are an easy and cheap way to bring some nutrition into your diet....
Healthy Eating
The #1 Reason You Should Avoid This New, Trending Supplement
When you want to completely balance your eating plan and make sure you get every...
Healthy Eating
What Happens to Your Body When You Eat Farmed Salmon
Fish is, by all accounts, a miracle food. A great source of lean protein and...
Healthy Eating
We Tried Making Egg Coffee, and Here’s What It Tastes Like
Written by Clint Davis for Simplemost and syndicated with permission. Eggs and coffee are perhaps...
Healthy Eating
The 24 Best Supplements for Your Penis
Like every part of the body, the male repro system needs the right nutrients for...
Healthy Eating
13 Best Dinner Foods That Keep You Full, According to Dietitians
Do you usually still feel hungry after eating your last meal of the day? That...
Weight Loss
Best Ways to Stay Fit in 2021, According to Celeb Trainers
You have your new year goal ready: Like many, after perhaps spending more time than usual...
Healthy Eating
The Most Dangerous Soda Habits to Stop Immediately, According to Doctors
Here’s a little history lesson: Pepsi, Coca-Cola, and Dr. Pepper—the oldest sodas in the world—were...
Healthy Eating
17 Herbs to Try for Mind and Body Benefits, Says Science
When the ancients overindulged, they didn’t hit CVS for some antacids. They made a tea...
Weight Loss
50 Ways to Lose 10 Pounds Fast, According to Experts
Trying to lose weight is a lot like cleaning out the basement: It’s overwhelming and...
Healthy Eating
33 Kitchen Hacks That Will Change Your Life
Preparing your food at home is a major step in the recipe toward weight loss....
Weight Loss
12 Ways to Crush Your Unhealthy Cravings for Good
Cravings are powerful forces. A bowl of M&Ms or Hershey’s Kisses can pull you toward...
Healthy Eating
Here’s Your Fat-Blasting 2021 Meal Plan
Eating healthy is actually a lot easier than you think. All it takes is a...
Groceries
6 Grocery Store Foods That Will Be Flying Off Shelves in 2021
No matter where you live, pandemic-related lockdowns have probably curtailed your activities in one way...
Healthy Eating
9 Side Effects Of Eating Chicken Every Day, According To A Dietitian
Chicken is a staple in many people’s homes, and for good reason! It is a...
Healthy Eating
Dangerous Side Effects of Drinking Decaf Coffee, According to Science
Decaffeinated coffee is touted as a coffee replacement in a variety of health arenas. Insomniacs...
Healthy Eating
5 Side Effects of Drinking Seltzer Every Day
Seltzer seems like the solution. More flavorful and bubbly than regular water, but less sugary...
Healthy Eating
7 Healthy Diet Changes That Improve Your Memory
Unless you’re one of the lucky ones who have been blessed with a photographic memory,...
Healthy Eating
What Happens To Your Body When You Eat an Apple Every Day
Fun fact: the first recorded use of the phrase “an apple a day keeps the...
Healthy Eating
The Worst New Year’s Resolutions for 2021, According to Doctors
For some, another year might just mean another failed attempt at seeing New Year’s resolutions...
Healthy Eating
What Happens to Your Body When You Eat Superfood Powder Every Day
One walk down a supplement aisle and you will be sure to find a sea...
