Restaurants
The 10 Unhealthiest Chicken Dishes At Major Restaurant Chains
You can find chicken on practically every restaurant menu in America, which makes sense as...
Restaurants
The 10 Unhealthiest Mac & Cheese Dishes in America
Few American comfort foods reach the same level of nostalgia and satisfaction as macaroni and...
Restaurants
The 10 Unhealthiest Orders from Every Major Smoothie Chain—Ranked by Sugar Content
Smoothies are paradoxical beverages—they’re either a nutritious, weight-loss-supporting drink or a calorie-laden treat, depending on...
Restaurants
The #1 Healthiest Pasta Dish at 10 Major Restaurant Chains
A bowl of warming pasta is a satisfying, comforting dish that usually comes with at...
Restaurants
McDonald’s New Chain CosMc’s Serves ‘Probiotic’ Drinks With 108 Grams of Sugar
McDonald’s opened the first outpost of its new restaurant concept, CosMc’s, in Bolingbrook, Illinois on...
Restaurants
The #1 Unhealthiest Fried Chicken Dish at 10 Major Restaurant Chains
There’s no doubt that fried chicken is a popular (like, super wildly popular) meal option....
Groceries
10 Popular Dips That Use the Lowest Quality Ingredients
Having a jar or two of your favorite dips on hand is always helpful whether...
Restaurants
The 10 Best & Worst Menu Items at Popeyes, According to a Nutritionist
If you’ve ever had a craving for a fast-food chicken sandwich, you may have found...
Restaurants
The 8 Worst Restaurant Chain Nachos in America
Nachos are a crunchy, satisfying dish that doubles as an appetizer or meal. Whether enjoyed...
Restaurants
8 Best & Worst Tacos at Taco Bell, According to a Dietitian
We make numerous decisions every day when it comes to food. Oftentimes, that choice is...
Restaurants
8 Best & Worst Fast-Food Chicken Tenders, According to Dietitians
There’s no order that can take you back to childhood as fast as a fast-food...
Groceries
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie...
Restaurants
11 Best & Worst Sandwiches at Arby’s, According to Dietitians
Brothers Forrest and Leroy Raffel opened Arby’s back in 1964 with the goal of serving...
Restaurants
10 Best & Worst Menu Items at Shake Shack, According to Dietitians
Since the early aughts, New York-based Shake Shack has taken the nation by storm. It’s...
Restaurants
The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains
Chicken sandwiches are a popular order at many restaurants. This hand-held sandwich is usually juicy,...
Groceries
The 10 Best & Worst Frozen Breakfast Burritos, According to Dietitians
One of the easiest ways to get a warm breakfast is to heat and eat...
Drink This, Not That!
7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves
On its own, coffee is a very low-calorie drink that actually provides some antioxidant benefits...
Groceries
11 Unhealthiest Breakfast Foods on Grocery Shelves
Breakfast is considered the most important meal of the day, and for good reason. Your...
Drink This, Not That!
The 9 Unhealthiest Juices On Grocery Store Shelves
In theory, juice should be a healthy beverage—it’s made from fruit, after all, right? Even the...
Groceries
10 Best & Worst Caesar Salad Dressings, According to Dietitians
Fresh romaine lettuce, crunchy croutons, a little parmesan cheese, and a generous serving of Caesar...
Healthy Eating
10 Foods That Can Cause ‘Brain Fog’
Feeling “fuzzy,” having difficulty remembering things, and having trouble focusing is what many of us...
Healthy Eating
12 Foods That Make You Hungrier
If you often find yourself reaching for a snack shortly after eating certain foods, it’s...
Groceries
10 Canned Soups With the Lowest Quality Ingredients
Nothing says comfy and cozy quite like a bowl of deliciously hot soup. Whether you’re...
Restaurants
The #1 Unhealthiest Steak at 8 Popular Steakhouse Chains
There’s nothing quite like sinking your teeth into a perfectly cooked steak at your favorite...
Groceries
12 Best & Worst Frozen Breakfast Sandwiches, According to a Dietitian
The freezer aisle has expanded with many options for frozen breakfast sandwiches. If you’re short...
Groceries
10 Unhealthiest Frozen Pies on Grocery Store Shelves
Not all of us have the baking skills necessary to whip up a freshly made...
Groceries
The 13 Unhealthiest Frozen Breakfast Foods on Grocery Shelves
Breakfast is the most important meal of the day, as they say. At the same...
Restaurants
The #1 Unhealthiest Order at 8 Major Seafood Chains
Americans have a hearty appetite for seafood, and it’s easy to see why. Seafood is...
Restaurants
The 8 Unhealthiest Omelets at Popular Breakfast Chains
Omelets are a popular protein-packed breakfast choice because they’re filling, are easily customized to suit...
Drink This, Not That!
What Happens To Your Body If You Drink Beer Every Day
For many of us, a cold beer after a long work day or during a...
