The #1 Most Important Supplement to Take Every Day, Says Dietitian

This daily vitamin has many health benefits that you don't want to miss out on.

The #1 Best Juice for Vitamin D, Says Science

If you can't get out in the sunlight, try drinking a glass of this juice instead.

The #1 Best Supplement For Your Heart, Says New Study

Adding these to your morning routine could help protect your heart.

The #1 Best Supplement for Osteoporosis, Says Dietitian

This supplement can support bone health as you age.

Secret Side Effects of Taking Too Much Vitamin D, Says Science

Keep these in mind before taking that vitamin D supplement.

You Could Be Taking the Wrong Vitamin D Supplement, Scientists Say

Your supplement may not have the effect you think it will.

This Vitamin Could Lengthen Your Life, Says Science

You might want to take a tip from Popeye and eat some spinach.

The Best Supplements For Memory Loss, Say Dietitians

Your brain will thank you for these easy nutrient boosts.

This Vitamin May Lower Your Risk of Common Cancers, New Science Shows

You may just want to pour yourself a glass of orange juice.

The #1 Best Supplement to Crush Sugar Cravings, Says Science

If you're not getting enough of it in the food you're eating, it may be time to supplement.