25 Bad Habits That Make It Almost Impossible to Lose Weight
Did you know these little habits were making a big impact on your waistline? Read on to find out if they're lurking in your daily routine.
Bad Sleeping Habits That Could Lead To Weight Gain, Expert Says
These are the habits to quit if you don't want to put on extra weight.
The Shocking Way Food Packaging Is Linked to Weight Gain, Study Finds
What's around your food may be just as important as what's in it.
Breakfast Foods to Avoid for Faster Weight Loss, Say Dietitians
Skip these sugary foods and go for protein and healthy fats instead.
"Healthy" Drinks That Are Wrecking Your Weight Loss Goals
These drinks can quickly become unhealthy without you realizing it.
21 'Healthy' Habits Secretly Making You Gain Weight
It's time to ditch this outdated advice and shed those unwanted pounds for good.
The #1 Worst Juice To Drink Every Day, Says Science
It may seem healthy, but do your body a favor and avoid these juices at the grocery store.
Drastic Changes in Food Packaging Are Making You Overeat, Says New Report
A recent report compares shocking changes in serving sizes over time.
The #1 Worst Drink for a Flatter Stomach, Says Dietitian
This drink may give you an energy boost, but it can quickly derail your weight loss goals.
Popular Foods Behind Your Winter Weight Gain, Say Dietitians
They may be tasty, but it's easy fo find yourself packing on the pounds with these foods.
