20 Easy Ways to Lose 5 Pounds, According to Experts

These pro tips will make your five-pound weight loss journey much more seamless.

9 Simple & Effective Fat Loss Tips for Women Over 30

Melt unwanted body fat with these simple habits that experts swear by.

65 Healthy Weight Loss Dinner Recipes for Busy Weeknights

Eating healthy during the week can be easy with these quick, weight loss-friendly meal ideas.

How To Lose Weight—and Still Eat at Taco Bell!

You can still drop weight without giving up your fast food indulgence—here's how.

7 Ways to Lose Weight Without Giving Up Alcohol

You don't have to totally break up with this guilty pleasure if you want to shed weight.

6 Reasons Why You're Not Losing Stubborn Belly Fat

Uncover the sneaky little habits that are holding you back from progress.

4 People Who've Lost 20 Pounds Share Their No-Fail Tips

These tried and true tips can set you up for weight loss success.

10 Tips To Lose 5 Pounds Quickly

Listen up, and drop a few!

10 Best Vegetables for Weight Loss, Say Dietitians

All vegetables can provide benefits, but these vegetables in particular can help your weight loss goals.

The 30 Best Foods for Weight Loss

Set yourself up for weight loss success by stocking up on these yummy foods.