12 Things You Should Never Say to Someone Trying to Lose Weight
Experts agree: These comments are just harmful.
7 Powerful (But Simple) Habits That Will Help You Live a Healthier Life
Small changes. Huge results.
What Happens to Your Body When You Stop Drinking Soda
Lose weight and have more energy? Yes, please.
4 Inspiring Weight Loss Stories, From Those Who Kept It Off
Here's how four women finally lost weight.
I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.
Here's what I learned from failing epically.
I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.
Hint: I was sick of taking TUMS all the time.
When I Made This One Resolution, I Finally Lost Weight For Good. Here's What I Did.
Making this one commitment changed everything.
This Is How Many Calories A Week You Should Eat For Weight Loss
Are you eating too many?
15 Ways to Break Your Bad Eating Habits
These science-backed tips are the keys to success!
25 Easy (and Cheap!) Ways to Lose 5 Pounds
Whittle your waistline without emptying your wallet.
