6 Drinking Habits To Speed Up Weight Loss As You Age, Say Dietitians

Don't let being older be a barricade when it comes to losing weight.

Breakfast Habits To Avoid for Weight Loss After 50, Say Experts

Changing up your daily habits can significantly help you in your weight loss journey as you age.

Drinking Habits To Speed Up Abdominal Fat Loss as You Age, Say Dietitians

Getting older sometimes means growing a bigger belly. Here's how to fight back.

The Best Drinks To Shrink Visceral Fat, Says Dietitian

Reduce your chances of developing hard-to-lose belly fat with these healthy beverages.

6 Best Teas To Boost Metabolism and Lose Weight

Start or end your day with a drink that's equal parts cozy and healthy.

4 Pro Tips To Lose Holiday Weight as Fast as You Gained It

Shed the extra pounds from holiday indulging with these top-recommended tips.

5 Best Drinks To Melt Belly Fat Faster, Say Dietitians

Toast your health—and a slimmer waist—with these better-for-you beverages.

6 Eating and Drinking Habits To Avoid Belly Fat This Holiday Season

These tips can help you feel better going into the busy and festive holiday months.

6 Best Vegetables to Shrink Belly Fat, Dietitians Say

All veggies are healthy for you, but some may specifically help with your abdominal fat loss goals.