Better Health

Doctors Agree These Are the Worst New Year's Resolutions

Doctors agree there are better ways to start 2020.

Woman is stressed tired and cant focus on her work
Better Health

Doctors Agree These Are the Best New Year's Resolutions

These resolutions are doctor-approved!

Happy woman outside
Weight Loss

40 Tips Nutritionists Say You Must Follow to Lose Weight

Get slim, no sweat.

Picking between healthy and unhealthy foods
Weight Loss

What Is the Noom Diet, and Should You Try It?

Is the $45 price tag worth it?

Woman tracking her calorie and food intake on app on phone
Restaurants

40 Restaurant Meals You Should Never Eat After 40

Stay far, far away.

Cheesecake factory Evelyn's Favorite Pasta
Weight Loss

24 Ways to Get Rid of Bloating in Less Than 24 Hours

De-puff and beat the bloat—fast!

Sideways angle woman holding bloated belly
Weight Loss

Why It's So Hard to Keep Weight Off—And the Secret to Finally Losing It for Good

Experts share how to finally lose it for good.

scale workout mat with workout equipment
Weight Loss

The Ideal Protein for Weight Loss: Products, Food List, Alternatives, and Dangers

We dive into the logistics of this fad diet.

broccoli cheese soup in a bowl with sides of extra broccoli and cheese in the kitchen
Weight Loss

What Happens to Your Body After You Lose 50 Pounds

The (mostly) good and the bad.

Woman measuring her waist
Better Health

30 Healthy Habits Fit People Live By

Stop saying they just have great genes...

Whiskey alcohol on the rocks