Getting the body you've always wanted doesn't have to be a source of stress. Whether you want to lose the last 10 pounds or the first, there are plenty of ways to reach your goal. To help you get there, we got tips from the fitness and diet industries' top experts.
Inspired by The New York Times
best-selling book series, Eat This, Not That!
is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read