Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

pepperoni pizza in box

pepperoni pizza in box

Restaurants

4 Most Overpriced Pizza Chains

mature man doing seated row in the gym to reverse aging after 60

Mind + Body

The Most Effective Strength Exercises To Reverse Aging After 60

The Most Effective Strength Exercises To Reverse Aging After 60

fit woman doing elevated pushup to break the plateau and lose weight

Mind + Body

Hit A Weight Loss Plateau? This Workout Will Fix That

Hit A Weight Loss Plateau? This Workout Will Fix That

Costco deli

Groceries

The Price of This Costco Deli Item Has Gotten Out of Hand

The Price of This Costco Deli Item Has Gotten Out of Hand

kendall jenner

kendall jenner

This is Kendall Jenner's Exact Breakfast, Lunch, and Dinner

She thinks carefully about what she puts into her body.

wahlburgers

wahlburgers

This Is the Fastest Growing Burger Chain

This brand is winning the popularity contest by a long shot.

the lost cajun food

the lost cajun food

Struggling Southern-Style Chain Is Growing Again

The chain is planning several new openings.

starburst closeup

starburst closeup

These Popular Candies Are Being Pulled From Shelves

Check your kitchen for these candies ASAP.

woman eating oatmeal

woman eating oatmeal

Habits People with Healthy Cholesterol Swear By

Medication-free ways to reduce your risk.

The Worst Breakfast Habit Causing Your Muscle Loss, Says Study

The Worst Breakfast Habit Causing Your Muscle Loss, Says Study

Worst Breakfast Habit Causing Your Muscle Loss

Don’t neglect the most important meal of the day.

woman holding oatmeal with fruit

woman holding oatmeal with fruit

Your Cholesterol After Eating Oatmeal

The many ways oatmeal supports your cholesterol.

man holding bowl of oatmeal

man holding bowl of oatmeal

Surprising Side Effects of Eating Oatmeal

This breakfast staple packs more than just fiber.

Unhealthiest Drinks

Unhealthiest Drinks

The Drinks You Should Leave On Store Shelves

You're not going to want to sip on these anymore!

6 Most Popular Summer Snacks At Costco Right Now

6 Most Popular Summer Snacks At Costco Right Now

Most Popular Snack Items At Costco Right Now

Your kitchen cupboards will thank you.

vanilla ice cream graphic

vanilla ice cream graphic

The Best-Tasting Vanilla Ice Creams

We're giving you the real scoop on these brands.

costco vitamin and supplement section

costco vitamin and supplement section

These 6 Costco Items Have Gone Up In Price

Even the biggest bulk chain can’t avoid mark-ups.

fruit, weights, water, scale

fruit, weights, water, scale

Eating Habits from 7 People Who Lost Belly Fat

Keep these tips in mind!

watermelon

watermelon

19 Weight Loss Foods That Really Work

These delicious foods can help you stay fuller, longer, while also blasting fat.

Quinoa greek salad tomato cucumber herbs

Quinoa greek salad tomato cucumber herbs

6 Ways Eating Quinoa Helps You Lose Weight

It has more benefits than you may think.

eating chocolate

eating chocolate

5 Best Dessert Habits to Lose Belly Fat

You don't have to say 'no' to dessert!

burger king

burger king

Burger King Is Currently Testing Out Three Major New Sandwiches

Is the chain replacing its new chicken sandwiches already?

8 Secrets LongHorn Steakhouse Doesn't Want You to Know

8 Secrets LongHorn Steakhouse Doesn't Want You to Know

8 LongHorn Steakhouse Secrets

The secrets of this chain might peak your interest

fried chicken

fried chicken

The Best Fried Chicken in Every State

Yep, we're drooling.

alabama kjs elegant pastries

alabama kjs elegant pastries

The Most Legendary Dessert in Every State

Prepare for your sweet tooth to be very happy.

whipped cottage cheese with berries and pistachios

whipped cottage cheese with berries and pistachios

5 Best Recipes to Help Lower Blood Sugar

Keep your numbers steady with these tasty eats.

Chocolate coconut banana smoothie

Chocolate coconut banana smoothie

Protein Smoothies to Help Lose Abdominal Fat

Burn belly fat with blended beverages.

mini chicken pot pie

mini chicken pot pie

35 Southern Dishes Like Grandma Used to Make

Is there anything better than a home-cooked meal?

Texas Sheet Cake recipe

Texas Sheet Cake recipe

16 Old-Fashioned Chocolate Desserts

Chocolate never goes out of style.

Drink This, Not That!

woman adding ginger to tea

woman adding ginger to tea

The Absolute Best Drink For Bloating

Beat back the bloat by sipping on this!

#1 Best Drink to Give You Energy, Says Dietitian

#1 Best Drink to Give You Energy, Says Dietitian

#1 Best Drink to Give You Energy

It may give you a boost when you’re low on energy.

11 Discontinued Beers You'll Never See Again

11 Discontinued Beers You'll Never See Again

11 Discontinued Beers You'll Never See Again

Pour one out for these defunct legends.

woman holding glass of milk

woman holding glass of milk

The #1 Best Drink to Keep Your Bones from Aging

Sip on this for strong bones as you age!

Awful Items That Should Never Be in Your Home

Awful Items That Should Never Be in Your Home

Awful Items That Should Never Be in Your Home

Young woman feeling sick and holding her chest in pain at home.

Young woman feeling sick and holding her chest in pain at home.

If You Have This Gene, Be Worried About Heart Disease

sick immune system

sick immune system

If You Feel This, You May Have New Variant, Virus Expert Warns

Tom Hanks

Tom Hanks

Sure Signs You Have Diabetes Like Tom Hanks

woman wall sit exercise, demonstrating how to get rid of thigh fat fast

woman wall sit exercise, demonstrating how to get rid of thigh fat fast

Lose Thigh Fat Fast With These Slimming Exercises

Crush cellulite and feel sculpted in no time.

man cuddles with dog, baby talk talking to pup

man cuddles with dog, baby talk talking to pup

Talking To Your Dog Can Make You Happier And Healthier

Baby talk creates so much love and positivity.

man dealing with high blood pressure, measuring it at home

man dealing with high blood pressure, measuring it at home

The Top Ways To Prevent High Blood Pressure

Staying in good physical health is so important.

male runner, sprinter training for a race outdoors to lose unwanted weight

male runner, sprinter training for a race outdoors to lose unwanted weight

Lose Unwanted Weight And Get Lean With These Tricks

Turn things around with these pro tips.

randy jackson

randy jackson

How Randy Jackson Maintains His 100-Pound Weight Loss

The legendary producer sticks to a certain diet and exercise regimen.

kris-jenner

kris-jenner

Kris Jenner Shares How She Organizes Her Massive Fridge

She displays the produce like a work of art.

Ayesha Curry just fab

Ayesha Curry just fab

Ayesha Curry’s 6 Weight Loss Secrets

She dropped 35 pounds during quarantine.

lebron james

lebron james

3 Eating Habits LeBron James Swears By

He relies on healthy eating habits and regular exercise.