Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

One Major Effect Drinking Coffee Has on Your Liver, According To Experts

One Major Effect Drinking Coffee Has on Your Liver, According To Experts

Healthy Eating

One Major Effect Drinking Coffee Has on Your Liver, According To Experts

james corden on red carpet in jeans and a blazer

Celeb News

James Corden Says This Helped Him Drop 23 Pounds

James Corden Says This Helped Him Drop 23 Pounds

chick fil a

Restaurants

Chick-fil-A Is Launching a New Type of Restaurant

Chick-fil-A Is Launching a New Type of Restaurant

fruit nut granola bar

Healthy Eating

10 Weight Loss Snacks That Actually Satisfy

10 Weight Loss Snacks That Actually Satisfy

Weight Loss

Roasted spiced sweet chickpeas

Roasted spiced sweet chickpeas

5 Ways Chickpeas Can Help You Lose Weight

Two registered dietitians share their expertise!

Rita Ora Shares the Workout She Does to Get Six-Pack Abs

Rita Ora Shares the Workout She Does to Get Six-Pack Abs

Rita Ora Shares Her Workout for Six-Pack Abs

The singer's ab workout is nothing short of brutal.

rob mcelhenney in black shirt flexing bicep holding

rob mcelhenney in black shirt flexing bicep holding

Rob McElhenney Reveals How He Lost 70 Pounds

"Just don’t eat anything you like," he joked.

sandra lee in black outfit on red carpet

sandra lee in black outfit on red carpet

Sandra Lee Shares How She Lost 17 Pounds in 2 Months

A few small changes helped the star shape up.

fruit nut granola bar

fruit nut granola bar

10 Weight Loss Snacks That Actually Satisfy

Say 'goodbye' to hunger pangs.

chicken

chicken

Side Effects of Giving Up Chicken

We turn to the research.

woman breastfeeding

woman breastfeeding

Study Finds Harmful Chemicals in Breast Milk

Babies are being exposed to dangerous chemicals.

diets

diets

The #1 Unhealthiest Diet You Should Never Try

Steer clear of this type of dieting.

Recipes

Paleo swedish meatballs

Paleo swedish meatballs

50 of Grandma's Favorite Recipes

Yes, chocolate chip cookies are included!

Jambalaya (with paleo & gluten-free option)

Jambalaya (with paleo & gluten-free option)

The Best Southern Recipes Out There

Everyone should know how to make banana pudding.

Bowl of pumpkin pad thai with peanuts ready to be eaten

Bowl of pumpkin pad thai with peanuts ready to be eaten

99+ Best Healthy Dinner Recipes

Easy recipes perfect for weeknight meals!

shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha

shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha

No Excuses

50 Quick Recipes You Need to Try in 2021

Make a healthy, hearty meal in no time.

Restaurants

dominos personal pizza pepperoni

dominos personal pizza pepperoni

America's Biggest Pizza Chain Is Running a Major Deal

Here's how to score 49% off any menu-priced pizza.

Chickens

Chickens

This Is Why There’s A Huge Chicken Shortage, Tyson Says

Roosters are partly to blame.

mcdonalds

mcdonalds

McDonald’s Announces a Big Policy Change

Crew members and shift managers will receive higher pay.

crispy chicken sandwich on serving board

crispy chicken sandwich on serving board

These Are the Worst Chicken Sandwiches

Don't order these when you're at a restaurant!

Groceries

We Tasted 5 Frozen Burritos and This Is the Best

We Tasted 5 Frozen Burritos and This Is the Best

We Taste-Tested 5 Frozen Burritos

This is the one we'd buy again.

trader joes cashier in face mask

trader joes cashier in face mask

Trader Joe's Is Ending Its Mask Requirement

It's likely the first store to update its policy.

costco bakery

costco bakery

This Massive Costco Bakery Dessert Is Currently On Sale

It's almost 3 pounds and is $2 off until May 16.

There's a Huge Shortage of This Popular Beverage Ingredient

There's a Huge Shortage of This Popular Beverage Ingredient

There's a Shortage of This Beverage Ingredient

This news could seriously affect your day.

Doctor Anthony Fauci

Doctor Anthony Fauci

Dr. Fauci Issues This Word of Caution for Everyone

Senior woman looking through the window.

Senior woman looking through the window.

The #1 Dementia Symptom You Haven't Heard Of

Rochelle Walensky

Rochelle Walensky

CDC Chief Wants You To Hear This Before Going Mask Free

woman in sports bra touching back fat

woman in sports bra touching back fat

The #1 Sign You're Getting Obese, Say Experts

Get to Know Eat This, Not That!

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

Our process:

Fact-checked, medically reviewed,
frequently updated

We maintain
the highest editorial
standards.

Learn More

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Meet Our Medical Review Board

Our team of board-certified specialists ensures our content is medically accurate and reflects the latest in health information.

Meet Our Experts

Amy Shapiro, MS, RD, CDN

Brooke Scheller, DCN, CNS

Cedrina Calder, MD, MSPH

Deena Adimoolam, MD

Howard Grossman, MD

Ilana Muhlstein, MS, RD

Leslie Bonci, MPH, RD, CSSD, LDN

Lisa Moskovitz, RD, CDN

Michele Promaulayko

Mike Bohl MD, MPH, CPH, MWC, ELS

Chef Nik Fields

Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT

Sydney Greene, MS, RD

Toby Amidor, MS, RD, CDN

Meet Our Experts