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20 Restaurant Secrets Only Servers Know
Restaurants

Here's What Your Waiter Wants You to Know

#3 is so important.

Top Stories
  • Womach clutching bloated belly

    24 Best Foods That Beat Bloating

  • Oreos

    The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

  • Overnight oats

    48 Best Overnight Oats Recipes

50 Most Caloric Dishes in America
Restaurants

50 Most Caloric Dishes in America

50 Most Caloric Dishes in America

The Best & Worst Menu Items at Sonic
Restaurants

The Best & Worst Menu Items at Sonic

The Best & Worst Menu Items at Sonic

Top Stories
  • 24 Best Foods That Help With Bloating

    24 Best Foods That Beat Bloating

  • The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald’s

    10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

    13 Foods Women Should Never Eat

Weight Loss
Are Cortisol Levels And Stress To Blame For Your Weight Gain?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?

Are Cortisol Levels Behind Your Weight Gain?

Plus: How you can fix the problem.
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question

Why Is Losing Weight So Confusing?

Experts demystify the burning question.
Should You Stop Drinking Alcohol to Lose Weight?
Should You Stop Drinking Alcohol to Lose Weight?

Should You Ditch Drinking to Drop Pounds?

Here's what that glass of wine is really doing...
This Smart French Eating Habit Might Be Just What You Need to Stay Trim
This Smart French Eating Habit Might Be Just What You Need to Stay Trim

This French Eating Habit Might Get You Trim

It'll change how you look at snacks!
Healthy Eating
Super Size Me 2 Is Happening! Official Trailer Released
Super Size Me 2 Is Happening! Official Trailer Released

Super Size Me 2 Trailer Released

But this time, it's about fried chicken.
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?

Are Subway's New Milkshakes Healthy?

We compare Subway's Halo Top shake to others.
15 Ways to Reduce Plastic When Going Out to Eat and Getting Coffee
15 Ways to Reduce Plastic When Going Out to Eat and Getting Coffee

15 Ways to Reduce Your Plastic Consumption

It's a lot easier than you might think.
The Health Benefits of Dried Fruit
The Health Benefits of Dried Fruit

Is Dried Fruit Actually Healthy For You?

An RD sheds some light on the sweet treat.
Recipes
15 Clever Ways to Use Leftover Red Wine
15 Clever Ways to Use Leftover Red Wine

15 Ways to Use Leftover Red Wine

Don't just down the bottle—try these ideas!
Easy Cinnamon-Roasted Sweet Potato Salad With Wild Rice Recipe
Easy Cinnamon-Roasted Sweet Potato Salad With Wild Rice Recipe

Sweet Potato Salad With Wild Rice Recipe

This is a full meal in a jar.
An Easy Butternut Squash Pasta Salad Recipe
An Easy Butternut Squash Pasta Salad Recipe

Simple Butternut Squash Pasta Salad Recipe

This recipe is packed with flavor and nutrition.
A Meal Prep-Friendly Bean, Salmon, and Kale Salad Recipe
A Meal Prep-Friendly Bean, Salmon, and Kale Salad Recipe

A Meal Prep-Friendly Mason Jar Kale Salad

Beans, salmon, and kale make a great combo.
Restaurants
101 Unhealthiest Fast Foods on the Planet
101 Unhealthiest Fast Foods on the Planet
Beware!

101 Unhealthiest Fast Foods on the Planet

Steer clear of these drive-thru disasters!
I Tried KFC’s New Cheetos Sandwich, And Here’s the Messy Truth—Photos
I Tried KFC’s New Cheetos Sandwich, And Here’s the Messy Truth—Photos

I Tried the KFC Cheetos Sandwich

It doesn't look like the ads—here's proof.
16 Best and Worst Frozen and Iced Coffee Drinks
16 Best and Worst Frozen and Iced Coffee Drinks
Report

16 Best and Worst Iced Coffee Drinks

You might think twice before indulging...
We Taste-Tested 5 Fast-Food Vanilla Ice Creams—This Was the Favorite
We Taste-Tested 5 Fast-Food Vanilla Ice Creams—This Was the Favorite

We Tasted Ice Cream from 5 Fast-Food Places

Warning: Many cones were eaten during this test.
Groceries
30 Secrets About Coca-Cola You Never Knew
30 Secrets About Coca-Cola You Never Knew
Report

30 Things You Didn't Know About Coca-Cola

You won't believe #11!
11 Probiotic Foods for Gut Health That Aren’t Yogurt
11 Probiotic Foods for Gut Health That Aren’t Yogurt
Report

11 Probiotic Foods That Aren't Yogurt

Find out which to eat and which to skip!
20 Packaged Foods That Are Surprisingly Vegan
20 Packaged Foods That Are Surprisingly Vegan

These 20 Snacks Are All Vegan, So Dig In

#6 was a pleasant surprise.
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite

The Best Brands of Vanilla Ice Cream—Revealed

The most tasty, in-house taste-tests of them all!
Better Health
25 Things You’re Doing That Put You At Risk for a Heart Attack
25 Things You’re Doing That Put You At Risk for a Heart Attack

25 Things You’re Doing That Put You At Risk for a Heart Attack

Doing These Things for Just Minutes a Day Can Improve Your Health
Doing These Things for Just Minutes a Day Can Improve Your Health

Doing These Things for Just Minutes a Day Can Improve Your Health

The Best-Reviewed Doctor in Every State
The Best-Reviewed Doctor in Every State

The Best-Reviewed Doctor in Every State

The Surprising Reason Why Your Cholesterol Is High
The Surprising Reason Why Your Cholesterol Is High

The Surprising Reason Why Your Cholesterol Is High

More from Eat This, Not That!
  • The Surprising Reason Why Your Cholesterol Is High

    The Best and Worst Orders at Jack in the Box

    Not all of the menu items are bad for you!
  • Ezekiel 4:9 bread

    Why People Are Obsessed With Ezekiel Bread

    Finally some bread that you can get behind!
  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

    Maintain lean muscle and curb cravings.

  • 17 Reasons to Eat More Bananas

    Lose weight, reduce bloat, and increase energy.