The leading authority
in food, nutrition, and health. Make better eating choices every day.

Skip to content
Weight Loss
jennifer hennessey before after
jennifer hennessey before after

The #1 Thing That Helped Me Lose 110 Pounds

Understanding the power of portion control.
Detox water with lime oranges and lemon
Detox water with lime oranges and lemon

50 Fat-Burning Detox Waters for Weight Loss

Quench your thirst and fight belly bloat together.
chickpeas
chickpeas

The Verdict on The Best Foods for Weight Loss

You'll reach your goal weight sooner.
black coffee
black coffee

The Best Weight Loss Drinks for Breakfast

Don't worry, coffee is on the list.
Healthy Eating
curcuma powder
curcuma powder

The #1 Best Spice to Reduce Inflammation

It's a warming spice you'll crave all winter long.
peanut butter
peanut butter

Peanut Butter May Help You Get Better Sleep

Pick this as your bedtime snack!
smooth peanut butter spoon
smooth peanut butter spoon

Peanut Butter Has This Major Effect on Your Brain

It's the perfect food for thought!
person in blue button down eating from bag of chips
person in blue button down eating from bag of chips

Eating Habits to Avoid for High Cholesterol

Experts share their tips.
Recipes
pumpkin mac and cheese
pumpkin mac and cheese

12 Quick and Healthy Recipes That Star Canned Pumpkin

Pumpkin proves it's more than just a popular pie ingredient
Healthy slow-roasted pork shoulder
Healthy slow-roasted pork shoulder

32 Best Big-Batch Main Dishes

Recipes that will feed your whole family (plus, leftovers!).
Healthy sunday roast chicken
Healthy sunday roast chicken

17 Roasted Chicken Recipes for Weeknights

Roasting a chicken is the ultimate cozy meal.
giada de laurentiis alla romana dough
giada de laurentiis alla romana dough

Giada De Laurentiis's Favorite Fall Pasta

Add this cheesy comfort dish to your fall rotation.
Restaurants
burger king
burger king

Sales at Burger King Are Slowing Down Dramatically

Thanks to botched efforts to regain customers.
reef kitchens
reef kitchens

These NYC Fast-Food Locations Were Shut Down

Over health and safety violations.
mcdonalds
mcdonalds

McDonald’s Workers In at Least Ten Cities Will Be Walking Off the Job Tomorrow

Alleging rampant sexual harassment at the chain's locations.
alaska snow city cafe
alaska snow city cafe

The Best Soup In Every State

We are officially in soup season.
Groceries
5 Ways to Make Costco Bakery Items Healthier, According to a Dietitian
5 Ways to Make Costco Bakery Items Healthier, According to a Dietitian

5 Ways to Make Costco Bakery Items Healthier

Don’t be afraid to make a trip to the bakery!
Costco outdoor seating
Costco outdoor seating

Every Costco Member Needs to Know About These 5 Food Court Changes

New menu items are here, and so are other additions.
aisle of pop tarts boxes
aisle of pop tarts boxes

Strawberry Pop-Tarts Are Deceiving Customers

Kellogg's is facing a class action lawsuit over its toaster pastries.
Costco store
Costco store

Costco Facing Bitter Legal Controversy in Its Home State

A citizen lawsuit reaches the federal level.
Better Health
Nurse with thermometer measures fever on patient child in hospital bed, wearing protective visor and surgical mask.
Nurse with thermometer measures fever on patient child in hospital bed, wearing protective visor and surgical mask.

Virus Expert Warns "Kids Can Get Pretty Sick With COVID"

Woman holding pills in her hands.
Woman holding pills in her hands.

The Worst Side Effects of 5 Popular Supplements

Doctor holding a syringe
Doctor holding a syringe

I'm an Infectious Disease Expert and Here's Which Booster Brand to Get

Young woman pharmacist at pharmacy
Young woman pharmacist at pharmacy

The #1 Thing to Take to Reduce Your Visceral Fat