Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

McDonald's Chicken Big Mac on a red and yellow background

Restaurants

I Tried McDonald's Chicken Big Mac & It Surprised Me

bowl of low calorie chicken tortilla soup

Healthy Eating

17 Best Soup Recipes For Weight Loss

unhealthiest supermarket cookies depiction using oreos on a blue background

Groceries

The 25 Unhealthiest Cookies in America

Restaurants

10 Healthiest Outback Steakhouse Menu Items

Costco fresh produce selection

Costco Shoppers Frustrated by Low-Quality Produce

Costco storefront

Costco Recalls a Popular Frozen Meal

7-eleven sign

7-Eleven Announces Mass Closures of 444 Stores

Grabbez snack cup, whole eggs, and Lactaid milk on orange background

Every Major Food Recall to Know About Right Now

2000 calorie meal plan collage of four recipes

A 2000-Calorie Meal Plan To Lose Weight

Hot green tea with mint and black tea with lemon and mint in glass cups. Side view. Selective focus.

Black Tea vs Green Tea: Is One Healthier?

two cups of raspberry coconut overnight oats recipe

This Overnight Oats Recipe Is Perfect for Weight Loss

fresh fruits and veggies in basket, concept of volume eating tips for weight loss

The 25 Healthiest Carbs You Can Eat

aldi storefront on a designed background

10 Aldi Items Customers Are Raving About in 2024

three weight loss supplements on a yellow background

10 Best Supplements for Weight Loss

Trio of Totino's Pizza Rolls set against a yellow and lavender background

6 Totino's Pizza Rolls, Tasted & Ranked in 2024

sam's club store front on designed green background

10 Best Member’s Mark Products at Sam’s Club Right Now

Panera Bread exterior on pinkish orange background design

This 520-Calorie Panera Order Is Genius for Weight Loss

fit, blonde woman doing dumbbell press exercise in bright space

The Ultimate Dumbbell & Bodyweight Workout For Belly Fat

fit, focused brunette woman in black t-shirt and leggings walking on treadmill

People Swear by the '12-3-30' Workout for Weight Loss

exterior of Chili's on yellow square background design

The Best Chili’s Order for Weight Loss

Close-up of a slice of Pumkin Pie on a white plate with fork, and a dollop of cream on the top.

The Best Pumpkin Pies in America, According to Chefs

Popeyes new Ghost Pepper Chicken Sandwich set against a vibrant background.

How Spicy Is Popeyes' Ghost Pepper Chicken Sandwich?

7 Healthiest Starbucks Drinks To Order

Bowl of Olive Garden Minestrone set on green background

Every Olive Garden Soup, Tasted & Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

unhealthiest fruit juices

Drink This, Not That!

The 9 Unhealthiest Juices On Grocery Shelves

These juices are diet blunders in disguise.

fit, shirtless, muscular man doing a resistance band back exercise outdoors

10 Best Resistance Band Exercises for a Toned Back

gorilla rows

Why People Swear by ‘Gorilla Rows’ To Get Strong & Muscular

split image of personal trainer walking with weighted vest outdoors on sidewalk

I Walked With a 16-lb Weighted Vest for 2 Weeks & Here's How It Went

cucumber water

I Drank Cucumber Water for 30 Days & Here's What Happened

Trio of Totino's Pizza Rolls set against a yellow and lavender background

6 Totino's Pizza Rolls, Tasted & Ranked in 2024

Popeyes new Ghost Pepper Chicken Sandwich set against a vibrant background.

How Spicy Is Popeyes' Ghost Pepper Chicken Sandwich?

Bowl of Olive Garden Minestrone set on green background

Every Olive Garden Soup, Tasted & Ranked

A trio of breakfast options from Chick-fil-A set against a colorful background

Chick-fil-A Breakfast Items Taste Test