Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

denny's sign set against a designed red background

Restaurants

Denny’s Launches $1 Slam Deal

Happy woman eats a fast food flatbread with filling sitting on the street and resting after a working day. Concept of healthy food and extra calories

Restaurants

7 Fast-Food Tacos Dietitians Say to Avoid Now

7 Best Fast-Food Chicken Tenders Right Now as McDonald's Joins In

Restaurants

7 Best Fast-Food Chicken Tenders Right Now

7 Burger Chains Diners Say Have the Best Patties in America

Restaurants

7 Burger Chains Diners With the Best Patties

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

9 Packaged Foods That Are Shockingly Healthy, Experts Say

9 Packaged Foods That Are Shockingly Healthy

5 Popular Snacks Nutritionists Say Are Way Worse Than You Think

5 Popular Snacks Nutritionists Say Are Awful

Eating Yogurt Every Day Does This to Your Body

Eating Yogurt Every Day Does This

10 Superfood Snacks That Help You Stay Full All Day

10 Superfood Snacks That Help You Stay Full

Sweaty young woman eating energy bar at gym after strong workout session. Beautiful exhausted woman enjoying chocolate bar after a heavy workout in fitness gym. Eating protein bar.

15 High-Protein Snacks That Keep You Full

11 Superfoods That Are Shockingly High in Protein

11 Superfoods That Are High in Protein

7 Signs You're Not Getting Enough Protein Every Day

7 Signs You’re Not Getting Enough Protein Every Day

7 Foods That Secretly Wreck Your Sleep, According to a Nutritionist

7 Foods That Secretly Wreck Your Sleep

DiGiorno's New $6 Pizza Has a Crust That Rivals Takeout

DiGiorno’s New $6 Pizza Has a Crust That Rivals Takeout

7 New Soda Flavors Coming to Shelves

11 Costco Frozen Foods Shoppers Love

11 Products Facing Price Hikes Despite China Tariff Deal

11 Products Facing Price Hikes

Costco Hot Buys

7 Best Costco "Hot Buys" Now For 5 Days Only

7 Ways the China Tariff Deal Still Hurts Your Wallet

7 Ways the China Tariff Deal Still Hurts

Lay's Just Unveiled 3 Wild New Flavors Competing for $1 Million

Lay’s Just Unveiled 3 Wild New Flavors

7 Ways Trump's Tariffs Could Spike Grocery Costs, Despite Rollback

7 Ways Your Groceries Could Get More Pricey

Marion - Circa January 2018: Arby's Retail Fast Food Location. Arby's operates over 3,300 restaurants

Arby's is Testing a Wild New Menu Item Made From Steak

Pile of fried chicken nuggets isolated on white

7 Chains That Use Real Chicken in Nuggets

McDonald's Fans Want This Nostalgic Item Back Now

McDonald’s Fans Want This Nostalgic Item Back Now

McDonald's Just Launched a New McFlurry Flavor

McDonald’s Launched a New McFlurry Flavor

10 New Fast-Food Chicken Items Made With 100% White Meat

10 New Fast-Food Chicken Items

11 Restaurant Chains Struggling in 2025

11 Restaurant Chains Struggling in 2025

McCrispy Strips

McDonald’s Chicken Tenders Get Roasted

7 Fast-Food Chains That Changed Their Fries and Sparked Backlash

7 Fast-Food Chains That Changed Their Fries

Dusty Young

He Lost 100 Lbs After Ditching These 5 Habits

Stylish young woman eating healthy salad on a restaurant terrace, feeling happy on a summer day

5 Low-Calorie Restaurant Meals for Your Calorie Deficit

8 Metabolism-Boosting Breakfast Foods That Prevent Weight Gain

8 Metabolism-Boosting Breakfast Foods

Close up woman measuring her waistline with measure tape. Weight loss diet session. Woman in sportswear slim fit and firm body shape. Care about eating and workout exercise.

10 Foods That Help Flatten Your Stomach Fast

Young sport woman with tape measure

5 Morning Habits That Melt Fat All Day Long

13 Weight Loss Snacks That Don't Taste Like Cardboard

13 Weight Loss Snacks That Taste Great

fit brunette woman in sports bra and shorts doing sit-ups on yoga mat at the gym

8 Foods to Burn Fat Faster Than Crunches

Tom Carroll

I Lost 132 Pounds by Eating Chick-fil-A

Kylie Jenner

9 Celebs Who Got Fit After Having Kids

Standing Side Stretch

5 Morning Stretches to Wake Up Your Body

Athletic young woman with a healthy lifestyle doing leg lunges during a HIIT class. Women working out together at the fitness center

Deadlift Alternative for Home Workouts

Knee Drive

The 5-Minute Workout for Total-Body Strength

Weight Training

You Need This One Weighted Exercise

Bear Crawl

The Best 15-Minute Bodyweight Workout

Fitness girl is working out with stepper.Strong brunette with curly hair doing aerobics on stepper.Strong young girl exercising on stepper.Woman doing fitness exercises on stepper at gymnasiumFitness girl is working out with stepper.Strong brunette with curly hair doing aerobics on stepper.Strong young girl exercising on stepper.Woman doing fitness exercises on stepper at gymnasium

Lose 20+ Pounds With This One Machine

Tennis Ball

The ‘Tennis Ball Test’ May Predict Your Age

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

More from Eat This, Not That!

11 Costco Essentials I Keep Buying

11 Costco Essentials I Keep Buying

Inflation or no inflation, these items are non-negotiables for loyal Costco members.

7 Sam’s Club Summer Foods to Get Now

7 Sam’s Club Summer Foods to Get Now

These warm-weather picks are perfect for cookouts, quick meals, and sweet treats.

6 Moves That Reveal If Your Body Is Aging

6 Moves That Reveal If Your Body Is Aging

Experts say these 6 exercises show if your strength, mobility, or endurance is declining.

8 Fast Food Breakfast Sandwiches Ranked

8 Fast Food Breakfast Sandwiches Ranked

I ranked 8 fast-food breakfast sandwiches and one stood out as a sweet and savory revelation

8 Coffee Creamers Ranked Worst for Your Health

8 Coffee Creamers Ranked Worst for Your Health

These popular coffee creamers may be harming your health more than you think.

7 Best Costco Frozen Appetizers Now

7 Best Costco Frozen Appetizers Now

From gyoza to giant pretzels, these frozen Costco apps are flying off the shelves.

7 Store-Bought Cookies That Taste Fresh-Baked

7 Store-Bought Cookies That Taste Fresh-Baked

These popular store cookies come closest to tasting like they were made from scratch.

Is Hemorrhoid Cream the New Botox?

Is Hemorrhoid Cream the New Botox?

Celebs are loving this magical wrinkle remedy.

7 New Snacks Already Hard to Find in Stores

7 New Snacks Already Hard to Find in Stores

From Chips Ahoy to Chex Mix, these limited-edition treats are selling out quickly.

7 Core Exercises That Strengthen Your Abs

7 Core Exercises That Strengthen Your Abs

Skip the crunches and strengthen your abs with these smarter core-building exercises.

The #1 Thing You Should Never Order at Subway

The #1 Thing You Should Never Order at Subway

Subway employees reveal the one sandwich they say is the grossest on the menu.

Over 40? Try These 4 Exercises

Over 40? Try These 4 Exercises

These exercises build strength, protect joints, and help you stay lean and functional over 40.

7 New Fast-Food Items Getting Major Buzz

7 New Fast-Food Items Getting Major Buzz

Fans say these new fast-food items are totally worth the hype—or at least worth trying once.

7 Daily Habits That Kill Your Metabolism

7 Daily Habits That Kill Your Metabolism

These everyday habits could be stalling your metabolism, experts warn.

7 Best Mother's Day Deals This Sunday

7 Best Mother's Day Deals This Sunday

Show mom some love with these special deals.

11 Costco Items to Grab Now for Summer

11 Costco Items to Grab Now for Summer

From frozen treats to SPF to beach gear, these summer picks are flying off Costco shelves.

7 New Snacks Worth the Hype This Month

7 New Snacks Worth the Hype This Month

Shoppers are raving about these delicious new treats you’ll want to grab ASAP.

The #1 Pasta Dish To Order at Italian Chains

The #1 Pasta Dish To Order at Italian Chains

Chefs agree this creamy pasta dish is a standout at Olive Garden.

This Simple Post-Workout Trick Helps Runners

This Simple Post-Workout Trick Helps Runners

Boost your running endurance with this simple recovery habit.

Burger Chain Accused of Faking Its Ads

Burger Chain Accused of Faking Its Ads

Burger King faces a class action lawsuit claiming it exaggerated burger size in its ads.

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