Skip to content

The leading authority
in food, nutrition, and health. Make better eating choices every day.

News
Popeyes store exterior

Popeyes Just Launched a $6.99 Value Meal

costco storefront set against a yellow designed background

'Best Costco Cookie Ever Made' Is Back at the Bakery

McDonald's storefront

McDonald's Is Testing a New Ice Cream

Costco Cookie Dough & Every Other Major Food Recall You Need to Know About Right Now

Every Major Food Recall to Know About Right Now

Healthy Eating
four chicken thighs in an air fryer

The Best Way To Cook Air Fryer Chicken Thighs

italian pasta dinner

I'm a Dietitian—Here's What I Order at an Italian Restaurant

person pouring green smoothie from blender

13 Superfood Smoothie Recipes

high-protein turkey blt salad

15 High-Protein Salad Recipes for Weight Loss

Groceries
sam's club store front on designed green background

5 Major Changes You’ll See at Sam’s Club in 2024

Trader Joe's storefront with carts and trees in the front in front of orange yellow backdrop design

11 Best New Trader Joe’s Items To Buy in June

three loaves of bread on a red background

10 Store-Bought Breads That Are High in Sugar

Four store-bought BBQ sauces on a graphic background

The Best Bottled BBQ Sauces, Tasted & Ranked

Weight Loss
Taco Bell exterior

The Best Taco Bell Order for Weight Loss

focused blonde woman walking on treadmill

The Best Treadmill Incline Setting for Weight Loss

Atlantic diet recipes design

The Best Atlantic Diet Meal Plan for Weight Loss

1,200-calorie diet concept, woman eating salad and checking calorie count on an app on her phone

Could the 1,200-Calorie Diet Be Harming Your Weight-Loss Progress?

Restaurants
Pile of fries on a graphic background

I Tried Fries at 7 Major Fast-Food Chains

four Texas Roadhouse menu items on a red background

The Healthiest Texas Roadhouse Orders

So you can start ordering healthier meals!
Jack in the Box sign

Jack In the Box to Open 15 Restaurants In New State

collage of healthy cracker barrel menu items

The 15 Healthiest Cracker Barrel Dishes

Recipes
beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!
Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

ETNT Mind+Body
woman walking outdoors on walking trail

11 Ways To Strengthen Your Abs While Walking

woman taking a cold shower

You Should Be Taking Cold Showers—Here's Why

muscular man doing a barbell overhead press in a dark gym

How to Do the '5x5 Workout' for Rapid Muscle-Building

fit middle-aged woman in breezy white yoga clothes doing crescent lunge on mat by the beach

6 Best Gentle Workouts to Sculpt a Stronger Body

Taste Tests
Pile of fries on a graphic background

I Tried Fries at 7 Major Fast-Food Chains

An everything bagel set against a vibrant purple background

Panera vs. Einstein Bros: Which Has the Better Bagels?

Four store-bought BBQ sauces on a graphic background

The Best Bottled BBQ Sauces, Tasted & Ranked

A selection of supermarket brand kimchi set against a colorful background

8 Popular Kimchi Brands, Tasted & Ranked