Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

healthiest breads to eat for weight loss collage of three loaves of bread on a designed blue background

Groceries

7 Healthiest Breads for Weight Loss

An array of Halloween items from Costco set against a vibrant background

Groceries

15 Best Costco Halloween Items to Buy Right Now

three smoothie bottles on a pink background

Groceries

10 Unhealthiest Store-Bought Smoothies

An array of fast-food french fries set against a vibrant background.

Restaurants

The Best Fast-Food French Fries In 2024—Ranked

Taco John's tacos, burritos, and Potato Oles on tray

New Study Reveals Worst Restaurant Chain In America

McDonald's orange and green Boo Buckets

McDonald's Boo Buckets Are a Big Flop With Fans

Costco warehouse set on colorful red background

Costco's Deli Just Launched a Massive Sandwich

Costco storefront

Costco Facing Major Shortages of Essential Items

ground turkey in a skillet with red background

8 Reasons Ground Turkey Should Be Your Go-To Protein

white rice and brown rice with wooden spoons on top

Brown Rice vs. White Rice: Is One Healthier?

collage of pancakes carrots and hummus tuna melt sandwich and beef stir fry 1200 calorie diet meal plan

A Nutritious 1,200-Calorie Weight-Loss Meal Plan

fish oil

Is Fish Oil Good For You? 7 Benefits & Drawbacks

Aldi storefront

15 Best Aldi Products You Can Find in October

three jars of peanut butter on an orange background

22 Best Healthy Peanut Butter Brands

healthiest butter brands collage on a yellow background

10 Healthiest Butter Brands

trader joe's storefront set against a colorful background

10 Best New Trader Joe’s Items You Can Score in October

blonde woman doing side lunge exercise outside on sidewalk

10 Easy Bodyweight Circuits To Melt Belly Fat

Qdoba exterior

This Low-Calorie Qdoba Order Is Genius for Weight Loss

blonde woman with headphones on running outdoors for exercise

How Long Do You Need to Work Out To See Weight Loss Results?

female runner checking heart rate on run along bridge

What Is the Ideal Fat-Burning Heart Rate for Weight Loss?

collage of high-protein low-calorie chain restaurant orders on a blue background

25 Low-Calorie, High-Protein Chain Restaurant Orders

The All-American Cheeseburger at Texas Roadhouse set against a vibrant background

3 Popular Steakhouse Burgers, Tasted & Ranked

Bahama Breeze Island Grille menu collage of four healthy menu items

13 Best & Worst Bahama Breeze Menu Items

grilled cheese from Shake Shack

8 Fast-Food Chains With the Best Grilled Cheese

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

unhealthiest fruit juices

Drink This, Not That!

The 9 Unhealthiest Juices On Grocery Shelves

These juices are diet blunders in disguise.

trainer demonstrating how to do a high plank at the gym

How to Do a Perfect Plank for Core Strength & Stability

Brooks Running Shoes sneaker lineup

I Tried 3 Pairs of Brooks Running Shoes & Have One Favorite

fit, muscular man doing kettlebell renegade rows exercise

What Happens to Your Body When You Lift Weights Every Day

shirtless, fit, muscular man doing arm workout with resistance band

How to Build Bigger Arms with Resistance Bands

The All-American Cheeseburger at Texas Roadhouse set against a vibrant background

3 Popular Steakhouse Burgers, Tasted & Ranked

An array of fall items from Trader Joe's set against a vibrant purple background.

15 Trader Joe's Fall Items, Tasted & Ranked

An array of canned chicken noodle soups set against a vibrant yellow background.

11 Canned Chicken Noodle Soups, Tasted & Ranked

Texas Roadhouse vs. LongHorn Steakhouse: Which Serves the Best Bone-In Ribeye?

Bone-In Ribeye Taste Test: Texas Roadhouse vs. LongHorn