Eat This, Not That! Logo

Magazine cover image GET THE NEW ISSUE to the magazine
Weight Loss
Should You Stop Drinking Alcohol to Lose Weight?
Should You Stop Drinking Alcohol to Lose Weight?

Should You Ditch Drinking to Drop Pounds?

Here's what that glass of wine is really doing...
This Smart French Eating Habit Might Be Just What You Need to Stay Trim
This Smart French Eating Habit Might Be Just What You Need to Stay Trim

This French Eating Habit Might Get You Trim

It'll change how you look at snacks!
20 Ways to Overcome a Weight Loss Plateau
20 Ways to Overcome a Weight Loss Plateau
Slim Down

20 Ways to Overcome a Weight Loss Plateau

Nudge the scale in the right direction.
This Is How Much Water You Need to Drink for Weight Loss
This Is How Much Water You Need to Drink for Weight Loss

How Much Water to Drink for Weight Loss

It's more than most people drink in a day.
Healthy Eating
68 “Healthy” Foods That Are Terrible for You
68 “Healthy” Foods That Are Terrible for You
Best & Worst

68 'Healthy' Foods That Are Terrible for You

#9 is a real shocker!
How Is Matcha Energy Different from Coffee?
How Is Matcha Energy Different from Coffee?

How Is Matcha Energy Different from Coffee?

They work very differently inside your body.
The 20 Best Vitamin K-Rich Foods
The 20 Best Vitamin K-Rich Foods

Eat These Foods to Boost Vitamin K Levels

It helps with bone health, blood sugar, and more.
health food buzz words salmon blueberries avocado superfoods
health food buzz words salmon blueberries avocado superfoods
Eat This!

The 100 Healthiest Foods on the Planet

The cream of the crop.
Recipes
Open-Face Hot Ham and Cheese Sandwich With Chipotle Mayo Recipe
Open-Face Hot Ham and Cheese Sandwich With Chipotle Mayo Recipe

A Flavorful Open-Face Ham & Cheese Sandwich

One slice of bread is truly all you need.
Warm Brussels Sprouts Salad With Eggs and Pickled Red Onions Recipe
Warm Brussels Sprouts Salad With Eggs and Pickled Red Onions Recipe

A Decadent Warm Brussels Sprouts Salad

It'll convert anyone into a fan of the veggie.
The Best Foods for a Patriotic Fourth of July Cookout
The Best Foods for a Patriotic Fourth of July Cookout

15 Foods for a Fun 4th of July Cookout

The most festive and creative patriotic eats.
Healthy Loaded Vegetable Frittata Recipe
Healthy Loaded Vegetable Frittata Recipe

A Healthy Frittata Recipe Packed With Veggies

Yep, there's bacon in it, too.
Restaurants
The Ultimate Guide to the Best Gluten-Free Fast Food Menu Items
The Ultimate Guide to the Best Gluten-Free Fast Food Menu Items

The Best Gluten-Free Fast Food Items

You don't have to resort to just a salad.
The Most Mouth-Watering Taco in Every State
The Most Mouth-Watering Taco in Every State

The Most Mouth-Watering Taco in Every State

You'll want to bite into every one of these.
The Best & Worst Menu Items at Arby’s
The Best & Worst Menu Items at Arby’s

The Best & Worst Menu Items at Arby's

See how the famous sandwiches and sides stack up.
The 30 Most Popular Fast Food Restaurants in America
The 30 Most Popular Fast Food Restaurants in America
Top Picks

30 Most Popular Fast Food Chains in America

Did your favorite burger joint crack the top 10?
Groceries
The 15 Best Packaged Products That Prove Plant-Based Diets Can Be Delicious
The 15 Best Packaged Products That Prove Plant-Based Diets Can Be Delicious

15 Plant-Based Products We Love

They prove the diet can be delicious.
We Taste-Tested 10 Popular Iced Teas—This Was Our Favorite
We Taste-Tested 10 Popular Iced Teas—This Was Our Favorite

We Tried 10 Iced Teas—Here Are Our Top 3

The votes are in!
We Taste-Tested Popular Store-Bought Frozen Yogurts—This One Was the Best
We Taste-Tested Popular Store-Bought Frozen Yogurts—This One Was the Best

This Is the Best Store-Bought Frozen Yogurt

And the winner is...
14 Things to Know Before Shopping at Kroger
14 Things to Know Before Shopping at Kroger

14 Things to Know Before Shopping at Kroger

Like, did you know they sell meal kits?
Better Health
Your 15 Biggest Questions About Heart Disease—Answered
Your 15 Biggest Questions About Heart Disease—Answered

Your 15 Biggest Questions About Heart Disease—Answered

This Is Why You Should Be Worried About Your Pancreas
This Is Why You Should Be Worried About Your Pancreas

Why You Should Be Worried About Your Pancreas

50 Surprising Kitchen Safety Dos & Don’ts
50 Surprising Kitchen Safety Dos & Don’ts

50 Dos & Don'ts of Kitchen Safety

Commit these to memory.
21 Ways Your Body is a Ticking Time Bomb
21 Ways Your Body is a Ticking Time Bomb

21 Ways Your Body is a Ticking Time Bomb