Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Neck Extensions. Middle age woman smiling confident breathing at seaside

5 Chair Moves to Tone Turkey Neck After 60

French fries or potato chips with sour cream and ketchup

7 Chain Restaurants With the Crispiest Fries

Aldi

5 New Aldi Grocery Items Hitting Shelves

Middle age woman smiling confident training abs exercise at sport center

3 Bed Core Tests That Prove You’re Strong After 65

7 Chain Restaurants Famous for Serving “Ridiculously Big” Portion Sizes

7 Chains With "Ridiculously Big" Portions

5 Chain Restaurants Serving Surf and Turf Under $35

5 Chains Serving Surf and Turf Under $35

5 Chain Restaurants With the Best Rotisserie Chicken, According to Diners

5 Chains With the Best Rotisserie Chicken

5 Chain Restaurants With the Best Fried Chicken Dinners, According to Chefs

5 Chains With the Best Fried Chicken Dinners

6 Best Italian Restaurants in America, According to Chefs

6 Best Italian Restaurants in America

7 Chain Restaurants With Steak Under $25

7 Chains With Steak Under $25

7 Best Regional Restaurant Chains in Illinois, According to Diners

7 Best Regional Restaurant Chains in Illinois

5 Chain Restaurants With the Best Classic Club Sandwiches, According to Chefs

5 Chains With the Best Classic Club Sammies

7 Best Bologna Brands Made With Real Meat, According to Shoppers

7 Best Bologna Brands Made With Real Meat

Costco

11 Best Costco Groceries to Buy Mid-February

San Jose, CA - October 21, 2022: Closeup of large boxes of General Mills Honey Nut Cheerios.

5 Cereals That Don't Taste the Same Anymore

7 Best Store-Bought Pie Crusts, According to Shoppers

7 Best Store-Bought Pie Crusts

Omaha Steaks Classic Burgers

7 Best Frozen Burgers Made With Real Beef

Costco

11 New Costco Finds Everyone's Buying

7 New Trader Joe’s Products to Try This Month

7 New Trader Joe's Products to Try This Month

7 Best Packaged Meatballs, According to Shoppers

7 Best Packaged Meatballs

Female athlete working out with kettlebell at the gym.

CSCS Coach, 5 Moves to Shrink Lower Belly

Smiling fit woman in sport clothes keeping body in good shape, having indoor training using resistance loop band, doing leg lifts, holding arms out of the side trying to catch balance

5 Daily Balance Moves Women Over 60 Need

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8-Min Routine to Restore Thigh Strength After 55

Senior woman in sportswear doing exercises on fitness mat at home

5 Hip Moves That Protect Your Back After 50

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5 Standing Moves to Shrink Apron Belly After 55

Portrait, senior woman and stretching hands, outdoor and exercise for retirement, health and fitness. Elderly female, mature lady and workout for training, healthy lifestyle and smile for wellness.

10-Min Standing Routine to Rebuild Arms After 55

sportive young woman doing front knee lifts or running on the spot

5 Daily Moves to Shrink Belly Overhang After 55

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4 Standing Moves to Flatten Side Belly After 45

7 Best Ham Brands Made With Real Whole Muscle Meat, According to Shoppers

7 Best Hams Made With Real Whole Muscle Meat

7 Best Frozen Cheeseburger Brands Made With Real Beef, According to Shoppers

7 Best Frozen Cheeseburgers With Real Beef

7 Ice Cream Brands Made With Real Cream and Milk, According to Shoppers

7 Ice Cream Brands Made With Real Cream

7 Best Chicken Nugget Brands Made With Real White Meat, According to Shoppers

7 Best Chicken Nugget Brands With White Meat

fda building

3 FDA Food Safety Changes Coming in 2026

5 Best Chain Restaurant Meals Under 500 Calories

5 Best Chain Meals Under 500 Calories

5 Morning Foods That Boost Energy Faster Than Coffee After 60

5 Morning Foods That Boost Energy After 60

4 High-Protein Foods That Build Lean Muscle After 60

4 Foods That Build Lean Muscle After 60

Covid-19 lockdown, body and health care, thirst and coach recommendations. Cheerful young pretty blonde lady in sportswear with towel on shoulders holds bottle of water in minimalist kitchen interior

3 Rules You Need to Lose Weight

cucumber hummus

5 Snacks I Tell Clients to Eat to Lose Fat

intermittent fasting concept, plate half full

5 People Who Should Not Try IF

7 Best Cheeses You Can Eat While Losing Belly Fat

7 Best Cheeses You Can Eat While Losing Fat

4 Daily Snacks That Shrink Belly Pooch Without Exercise After 60

4 Daily Snacks That Shrink Belly Pooch

Young Asian woman in sportswear measuring her waist with a tape. Diet and healthy concept. Body shape slim

5 Bedtime Snacks That Support Fat Loss

Costco Weight Loss

11 Best Costco Deals for Weight Loss in 2026

Costco Weight Loss

9 Best Costco Foods for Weight Loss

More from Eat This, Not That!

4 Chain Restaurants Testing New Menus

4 Chain Restaurants Testing New Menus

These chains are rolling out new and returning menu items right now.

5 Best Chains With Beef Stroganoff, Say Chefs

5 Best Chains With Beef Stroganoff, Say Chefs

Chefs reveal which chains serve rich, perfectly balanced beef stroganoff.

6 Chains With the Biggest Filet Mignons

6 Chains With the Biggest Filet Mignons

These chains serve oversized filet mignons that steak lovers rave about.

5 Best Chains With Fried Catfish and Bread

5 Best Chains With Fried Catfish and Bread

These chains serve crispy fried catfish with fresh, savory cornbread.

5 Chains With the Best Ribeye Under $30

5 Chains With the Best Ribeye Under $30

These chain restaurants serve juicy ribeye steaks for under $30.

7 Best Chain Restaurants in California

7 Best Chain Restaurants in California

These are the regional California chains locals love most.

5 Chains With the Best Fried Fish Tacos

5 Chains With the Best Fried Fish Tacos

These chains serve crispy fried fish tacos made fresh to order.

5 Chains With the Best Golden Fried Shrimp

5 Chains With the Best Golden Fried Shrimp

These chains serve golden fried shrimp with fresh, tangy coleslaw on the side.

Taco Bell Gives These Menu Items a Twist

Taco Bell Gives These Menu Items a Twist

The fast-food chain just added a bold Chicken Bacon Ranch twist to two fan favorites.

6 Best Seafood Restaurants, Say Chefs

6 Best Seafood Restaurants, Say Chefs

Chefs reveal the seafood restaurants that truly stand out nationwide.

4 Standing Moves for Stronger Knees After 65

4 Standing Moves for Stronger Knees After 65

Try these 4 standing knee moves after 65 to feel steadier on stairs. Start today.

6 Chain Restaurants With Bigger Ribeyes

6 Chain Restaurants With Bigger Ribeyes

These chain restaurants serve massive ribeyes that steak lovers say are worth the splurge.

5 Chains with the Best Breakfast Tacos

5 Chains with the Best Breakfast Tacos

Chefs say these chains serve the most balanced, flavorful breakfast tacos.

5 Minutes to Shrink Belly Pooch After 50

5 Minutes to Shrink Belly Pooch After 50

Flatten your belly pooch after 50 in 5 minutes. Try this CPT-led morning routine today.

CPT: 5 Standing Moves to Shrink Bra Bulge

CPT: 5 Standing Moves to Shrink Bra Bulge

See bra bulge shrink after 50 with 5 standing moves from a CPT. Do them daily.

5 Apron Belly Exercises That Flatten After 55

5 Apron Belly Exercises That Flatten After 55

These moves work the deep core muscles in a way that treadmill workouts simply do not.

Wall Sit After 55: CPT Sets Top 10%

Wall Sit After 55: CPT Sets Top 10%

Try Tyler Read’s wall sit test after 55 and see if you are top 10%. Start today.

6 Chains With Bigger King Crab Legs

6 Chains With Bigger King Crab Legs

These chains serve massive king crab legs seafood lovers swear by.

5 Chains With the Best Chicken and Rice

5 Chains With the Best Chicken and Rice

Diners say these chains serve the most satisfying chicken and rice plates.

7 Best Grocery Store Bratwursts

7 Best Grocery Store Bratwursts

Shoppers say these grocery store bratwursts are juicy, flavorful, and worth stocking up on.

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