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woman removing baking sheet with salmon from oven
woman removing baking sheet with salmon from oven
Healthy Eating

Side Effects Salmon Has On Your Immune System

furrs fresh buffet
Restaurants

Bankruptcy May Shut Down These Buffet Chains

Bankruptcy May Shut Down These Buffet Chains

Lindsey Vonn in Sporty Bikini Celebrates Earth Day 2021
Celeb News

Lindsey Vonn in Sporty Bikini Celebrates Earth Day 2021

Lindsey Vonn in Sporty Bikini Celebrates Earth Day 2021

loaf of unsliced fresh baked bread
Healthy Eating

The #1 Bread to Eat, According to a Dietitian

The #1 Bread to Eat, According to a Dietitian

Weight Loss
man not eating
man not eating

50 Hidden Reasons You're Gaining Weight

The good news? Small habits = easy fixes!
kylie jenner in black and white checkerboard dress
kylie jenner in black and white checkerboard dress

Kylie Jenner Shows Off Her Toned Abs

The star stays fit with plenty of core-toning moves.
harvest bowl
harvest bowl

This Is the Easiest Hack for Weight Loss

Just try this. Make it a habit.
woman taking a bite of chocolate and enjoying her dessert
woman taking a bite of chocolate and enjoying her dessert

Weight Loss Tips Experts Wish You Knew Sooner

Start taking their advice right now.
Healthy Eating
loaf of unsliced fresh baked bread
loaf of unsliced fresh baked bread

The #1 Bread to Eat, According to a Dietitian

A trusted nutrition expert shares her top pick.
microwave meal
microwave meal

One Major Side Effect of Microwave Meals

Are you guilty of making this common mistake?
Sick woman working from home office.
Sick woman working from home office.

5 Foods That Help Combat Seasonal Allergies

Hint: The key lies within your gut.
frozen pizza
frozen pizza

Side Effects of Giving Up Frozen Foods

There are both pros and cons.
Recipes
Healthy chicken and dumplings
Healthy chicken and dumplings

50 Classic Recipes We Still Love

Sometimes, classic is best.
yogurt cake
yogurt cake

9 Delicious Plant-Based Dessert Recipes

With a deliciously sweet taste.
chicken fried steak with gravy
chicken fried steak with gravy

35 Southern Dishes Like Grandma Used to Make

Is there anything better than a home-cooked meal?
veggies and knives on cutting board
veggies and knives on cutting board

100 Easy Recipes Anyone Can Make

Even if you're new to cooking, you'll love these.
Restaurants
subway
subway

Turmoil at Subway as Company Ignores Franchisees

No response yet to an open letter posted Monday.
boston market new desserts
boston market new desserts

Boston Market Boasts About New Dessert Menu

"You won't find desserts this good anywhere else."
taco bell plant based taco
taco bell plant based taco

Taco Bell's New Plant-Based Meat Is Here

And featured in a new taco!
taco bell
taco bell

The Best & Worst Menu Items at Taco Bell

Our nutritionist has weighed in!
Groceries
seaweed salad in bowls
seaweed salad in bowls

20 Underrated Foods That Taste Great

Don't know what lychee is? You're missing out.
Sugar free soda zero sugar no sugar added soda
Sugar free soda zero sugar no sugar added soda
Drink This, Not That!

11 Sugar-Free Sodas That Are Healthy

Now you can sip guilt-free.
costco aisles
costco aisles

Costco Is Selling A Huge Pack Of This Cookie

It comes with triple the amount!
cheesecake factory kids macaroni and cheese
cheesecake factory kids macaroni and cheese

Another Huge Mac & Cheese Brand Sued for Toxins

It's in the hot seat for mislabeling products.
Better Health
Two professional doctors in blue medical uniform standing in front of each other in hospital corridor and looking thoughtful
Two professional doctors in blue medical uniform standing in front of each other in hospital corridor and looking thoughtful

Virus Expert Warns These States Could Be Next COVID "Hotspots"

Rochelle Walensky
Rochelle Walensky

CDC Chief Just Warned of These COVID Hotspots

COVID is Spreading More Among These People, CDC Warns 
COVID is Spreading More Among These People, CDC Warns 

COVID is Spreading More Among These People, CDC Warns 

Portrait of a female doctor.
Portrait of a female doctor.

The Reality of Catching COVID After Your Vaccine

Get to Know Eat This, Not That!

Our contributors:

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Meet Our Medical Review Board

Our team of board-certified specialists ensures our content is medically accurate and reflects the latest in health information.

Meet Our Experts
Amy Shapiro, MS, RD, CDN
Amy Shapiro, MS, RD, CDN
Brooke Scheller, DCN, CNS
Brooke Scheller, DCN, CNS
Cedrina Calder, MD, MSPH
Cedrina Calder, MD, MSPH
Claudia Sidoti
Claudia Sidoti
Howard Grossman, MD
Howard Grossman, MD
Ilana Muhlstein, MS, RD
Ilana Muhlstein, MS, RD
Leslie Bonci, MPH, RD, CSSD, LDN
Leslie Bonci, MPH, RD, CSSD, LDN
Lisa Moskovitz, RD, CDN
Lisa Moskovitz, RD, CDN
Mike Bohl MD, MPH, CPH, MWC, ELS
Mike Bohl MD, MPH, CPH, MWC, ELS
Chef Nik Fields
Chef Nik Fields
Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT
Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT
Sydney Greene, MS, RD
Sydney Greene, MS, RD
Taz Bhatia, MD
Taz Bhatia, MD
Toby Amidor, MS, RD, CDN
Toby Amidor, MS, RD, CDN
Meet Our Experts