Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

papa johns pizza

papa johns pizza

Restaurants

6 Pizza Chains With the Most Food Quality Complaints

7 Highest Quality Proteins To Eat Every Day, Say Dietitians

Healthy Eating

7 Highest Quality Proteins to Eat Every Day

7 Highest Quality Proteins to Eat Every Day

man doing exercise to slim down a thick waistline

Mind + Body

Slim Down a Thick Waistline With This No-equipment Workout

Slim Down a Thick Waistline With This No-equipment Workout

woman eating croissant

Healthy Eating

The #1 Worst Food for Your Metabolism

The #1 Worst Food for Your Metabolism

fit woman doing the most popular exercises in front of mirror

fit woman doing the most popular exercises in front of mirror

The Most Popular Exercises People Are Doing To Stay Fit

... and what music they're working out to.

aldi food market

aldi food market

ALDI Just Abruptly Closed Multiple Stores

There are now food deserts in several areas.

coca cola

coca cola

Coca-Cola Just Debuted A New Summer Flavor

This fruity-flavored drink is a first in history.

This Old-School Restaurant Chain Is Overhauling Its Menu To Attract Younger Customers

This Old-School Restaurant Chain Is Overhauling Its Menu To Attract Younger Customers

Cracker Barrel Is Overhauling Its Menu To Attract Younger Customers

Trendy new items could help bring in the brunch crowd.

heirloom tomatoes

heirloom tomatoes

5 Surprising Effects of Eating Tomatoes

There are many benefits of these ruby red fruits.

cheers alcohol

cheers alcohol

Effects of Drinking Alcohol You Can't Ignore

Shocking but true.

Must-Follow Tips

Foods People Eat at the Beach—But Shouldn't!

Skip these beach foods ASAP!

woman drinking wine alcohol at home

woman drinking wine alcohol at home

Is Drinking Wine Actually Good For Your Health?

Sorry, but wine isn't a magic elixir.

frozen lasagna

frozen lasagna

Best Frozen Lasagnas on Grocery Store Shelves

You won't be disappointed by the best of the best.

13 Old-Fashioned Cereals That Are Older Than You Think

13 Old-Fashioned Cereals That Are Older Than You Think

13 Old-Fashioned Cereals Older Than You Think

Some even date back to the early 1900s!

Grocery shortage

Grocery shortage

4 Grocery Items Facing Shortages Right Now

Shopping for July 4th may be tough.

Costco warehouse

Costco warehouse

Costco Just Debuted This New Summer Deli Item

A BBQ staple dropped just in time for the party.

woman holding tea with lemon and ginger

woman holding tea with lemon and ginger

6 Teas To Boost Metabolism and Lose Weight

Start or end your day with a healthy boost.

unhealthy dieting

unhealthy dieting

5 Weight Loss Tips That Are Aging You Faster

They're doing more harm than good.

belly fat, tape measure

belly fat, tape measure

Hello, Abs!

22 Tips to Lose Belly Fat Without Dieting

Bye, belly fat!

eggs and smoked salmon on toast

eggs and smoked salmon on toast

4 High-Protein Foods for Weight Loss After 40

Keep your metabolism burning efficiently!

pouring sauce on outback steakhouse steak

pouring sauce on outback steakhouse steak

Two Steakhouses Top the List of America's Best Chains

The customers have spoken.

popeyes

popeyes

Popeyes Brings Back a Popular Summer Promotion

Here's how to score free chicken sandwiches.

au bon pain sandwich with avocado half on the side

au bon pain sandwich with avocado half on the side

This Struggling Bakery Chain Is Getting a Second Life

One grand opening could set the tone for success.

burger king japan

burger king japan

Burger King Is Replacing a Popular Value Deal

Not the best time to get rid of a deal customers love.

15 Old-Fashioned Fair Foods You Need to Eat This Summer

15 Old-Fashioned Fair Foods You Need to Eat This Summer

Old-Fashioned Fair Foods You Need This Summer

Remembering our childhood one greasy, fried food at a time.

healthy-buffalo-chicken-dip

healthy-buffalo-chicken-dip

13 Healthier Old-Fashioned Midwestern Recipes

A few twists on comforting, cozy foods from the Midwest.

Po'boy

Po'boy

17 Old-Fashioned Food Terms Used in the South

From potlikker to chow-chow, these are some fun words!

Paleo oven fried chicken

Paleo oven fried chicken

30+ Easy Dinners With Plenty of Leftovers

Recipes for the whole family or the week ahead.

Drink This, Not That!

woman holding tea with lemon and ginger

woman holding tea with lemon and ginger

6 Teas To Boost Metabolism and Lose Weight

Start or end your day with a healthy boost.

Two beer glasses

Two beer glasses

The #1 Worst Beer for Blood Sugar

A refreshing beer just got unhealthier.

man drinking soda and holding burger

man drinking soda and holding burger

The #1 Worst Carb for Your Heart

Studies have come to a pretty sweet conclusion.

Ginger beet smoothie juice

Ginger beet smoothie juice

Best Drinking Habits for High Blood Pressure

Your blood pressure will thank you.

Employee sleeping with the face over the laptop with his angry boss watching back at office

Employee sleeping with the face over the laptop with his angry boss watching back at office

5 Ways You're Wrecking Your Body Without Knowing it

risk of cancer

risk of cancer

If This Sounds Like You, You Are at Risk of Skin Cancer

Woman is holding a mobile phone and a bottle of pills

Woman is holding a mobile phone and a bottle of pills

Best Supplements to Take Every Day, According to a Doctor

Worried mature woman at her home.

Worried mature woman at her home.

Most Common Health Regrets People Have in Their 50s

Arnold Schwarzenegger bike riding

Arnold Schwarzenegger bike riding

The Fitness Habits Arnold Schwarzenegger Lives by at 74

He'll never terminate his healthy habits.

man unhealthy habits, tired at home, step debt

man unhealthy habits, tired at home, step debt

These New COVID Habits Are Secretly Giving You “Step Debt”

Beware—they’re so bad for your health.

mature woman doing beach yoga and keeping in shape after 40

mature woman doing beach yoga and keeping in shape after 40

Secret Exercise Tricks for Keeping in Shape After 40

They're just what the trainer ordered!

man doing cardio workout for faster weight loss

man doing cardio workout for faster weight loss

Try This Cardio Workout for Faster Weight Loss

Burn calories and body fat with this routine.

Laura Dern

Laura Dern

3 Eating Habits Laura Dern Swears By

This celebrity loves beauty and aging.

Jennifer Aniston

Jennifer Aniston

Eating Habit Jennifer Aniston Has in Her 50s

She's really our friend for telling us her secret.

Adele

Adele

7 Weight Loss Habits of Celebs

They share what it took for them to succeed.

brad pitt

brad pitt

Brad Pitt Cut This Habit for Good To Feel Great at 58

He's like a brand new man.

Get to Know Eat This, Not That!

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