Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

grocery shopping

grocery shopping

Groceries

8 Looming Grocery Shortages Right Now

woman drinking tart cherry juice to sleep better

Mind + Body

I Drank This Special Cherry Juice to Sleep Better

I Drank This Special Cherry Juice to Sleep Better

whole grain crackers

Groceries

4 Best Gluten Free Crackers to Buy

4 Best Gluten Free Crackers to Buy

taco bell voting

Restaurants

Taco Bell Will Bring Back One Highly Requested Discontinued Item

Taco Bell Will Bring Back One Highly Requested Discontinued Item

empty shelves

empty shelves

Florida Facing Hurricane-Related Grocery Shortages

subway employee welcoming customer

subway employee welcoming customer

Subway Is Facing a Shortage of This Menu Staple

Gwyneth paltrow

Gwyneth paltrow

The #1 Eating Habit Gwyneth Paltrow Swears By at 50

man having blood pressure checked

man having blood pressure checked

Here's How to Lower Your Blood Pressure "Instantly"

spread butter

spread butter

Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?

woman eating yogurt

woman eating yogurt

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

never eat red meat

never eat red meat

6 People Who Should Never Eat Red Meat

Red meat isn't the best choice for everyone.

The #1 Healthiest Nut To Eat as You Age, Says New Study

The #1 Healthiest Nut To Eat as You Age, Says New Study

The #1 Healthiest Nut to Eat As You Age

spread butter

spread butter

Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?

woman eating yogurt

woman eating yogurt

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

Lidl

Lidl

Beloved Grocery Chain To Cut Prices Of 100+ Items

butter

butter

A Big Ingredient Shortage May Dampen This Food Trend

sweet and spicy glazed salmon with veggies

sweet and spicy glazed salmon with veggies

super simple

57 Weight Loss Dinner Recipes for Busy Weeknights

quinoa vegetable bowl

quinoa vegetable bowl

6 Eating Habits To Fast-Track Fat Burning

Woman using tape measurer

Woman using tape measurer

Eating Habits That Change Weight Loss Efforts

These methods are worth giving a go to lose weight

starbucks breakfast

starbucks breakfast

The Best Starbucks Breakfast Order for Weight Loss

pie five pizza

pie five pizza

Two Struggling Pizza Chains Are on a Rebound

starbucks fall drinks pumpkin spice latte

starbucks fall drinks pumpkin spice latte

Starbucks Fall Drinks to Order (& Which to Skip)

burgers and fries

burgers and fries

6 Fast-Food Orders To Avoid for High Blood Sugar

Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3

Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3

Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3

Breakfast bento box high protein with hard boiled eggs fruit nuts cottage cheese cucumber

Breakfast bento box high protein with hard boiled eggs fruit nuts cottage cheese cucumber

So Filling

28 High Protein Breakfasts That Keep You Full

And they're not all eggs!

Etouffee

Etouffee

15 Foods That Just Taste Better in the South

18 Dishes You Never Knew You Could Make in a Slow Cooker

18 Dishes You Never Knew You Could Make in a Slow Cooker

18 Unexpected Slow Cooker Dishes

Did you know you could make bread in a slow cooker?

ninja air fryer

ninja air fryer

I Tried an Air Fryer for the First Time Ever

Drink This, Not That!

hard ciders

hard ciders

9 Best Hard Ciders To Drink This Fall

starbucks fall drinks pumpkin spice latte

starbucks fall drinks pumpkin spice latte

Starbucks Fall Drinks to Order (& Which to Skip)

Blackberry Smoothie

Blackberry Smoothie

15 Easy, Healthy Smoothie Recipes for Kids

Electrolyte Drinks in Bottles

Electrolyte Drinks in Bottles

The Best Electrolyte Drinks To Keep You Hydrated

closeup man's chest heart attack

closeup man's chest heart attack

This is the #1 Reason Why Most People Get Heart Attacks

Asian young woman feeling discomfort as suffering from heartburn holding chest with closed eyes and sitting with folded legs on couch at home.

Asian young woman feeling discomfort as suffering from heartburn holding chest with closed eyes and sitting with folded legs on couch at home.

5 Signs Your Heart is "Choked with Plaque"

Woman having chest pain and coughing while lying down on sofa at home.

Woman having chest pain and coughing while lying down on sofa at home.

The Top 5 Signs of Cancer Everyone Should Know

vitamins and supplements

vitamins and supplements

What Using Multivitamins Every Day Does to Your Body

woman injured, demonstrating gym mistakes that are rapidly aging your body

woman injured, demonstrating gym mistakes that are rapidly aging your body

Gym Mistakes That Are Rapidly Aging Your Body

Are you making any of these major errors?

man demonstrating kettlebell workout to get rid of a big belly and slow aging

man demonstrating kettlebell workout to get rid of a big belly and slow aging

Lose a Big Belly and Slow Aging With This Kettlebell Workout

Grab your kettlebells for this fat-burning routine.

Sharon Stone

Sharon Stone

The Healthy Habits Sharon Stone Follows at 64 Are Spot-on

Stone's healthy habits are, well, basically instinctual.

fitness woman eating salad, demonstrating eating after meals

fitness woman eating salad, demonstrating eating after meals

Doing This Exercise After Meals Can Boost Your Health

Getting a little active post-meals can be so beneficial.

kevin the office chili

kevin the office chili

I Tried Making Kevin’s Famous Chili From ‘The Office'

Dara Yu

Dara Yu

MasterChef Winner Dara Yu's Pro Tips for Kitchen Success

Prince Charles 2022

Prince Charles 2022

The Foods King Charles Eats Every Day

viola davis on red carpet

viola davis on red carpet

5 Healthy Habits Viola Davis Swears by To Look Amazing at 57

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

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