Weight Loss
couple sleeping
couple sleeping
Do This Now

Change These 20 Habits To Lose Weight

Start making these changes tonight to see results.
dumbbells sitting next to a scale with measuring tape and a green apple
dumbbells sitting next to a scale with measuring tape and a green apple

What Never to Say to Someone Losing Weight

Experts agree: These comments are just harmful.
Ketone esters ketone salts in powder and supplement pill form
Ketone esters ketone salts in powder and supplement pill form

Do Ketone Supplements Actually Work?

Experts weigh in on these supplements' efficacy.
Sugar cubes in glass and hand shows thumbs down.
Sugar cubes in glass and hand shows thumbs down.

The Only Diet Change You Need to Make to Lose Weight in 2020

Healthy Eating
low fat ricotta cheese
low fat ricotta cheese

10 Low-Fat Cheeses For Weight Loss

Low in fat, high in flavor.
screenshot of paris hilton in her new cooking show cooking with paris
screenshot of paris hilton in her new cooking show cooking with paris

Paris Hilton Is Back With a New Cooking Show

That's hot.
ben and jerrys
ben and jerrys

Ben & Jerry's Releases Netflix & Chilll'd

Netflix shows never tasted so sweet.
Woman emotional eating chips on couch scrolling through phone
Woman emotional eating chips on couch scrolling through phone

How You Can Stop Emotional Eating For Good

Break the link between winding down and eating ice cream.
Recipes
cheesesteak pinwheels
cheesesteak pinwheels

17 Finger Foods For a Hungry Party Crowd

After all, hands are the best utensils.
beef skewers
beef skewers

Churrasco Skewers With Chimichurri Sauce

Time to fire up the grill!
sheet pan bbq chicken dinner on a marble counter
sheet pan bbq chicken dinner on a marble counter

23 Easy Weeknight Dinner Recipes

Even your kids can help make them!
bowls of copycat broccoli cheddar soup
bowls of copycat broccoli cheddar soup

Copycat Panera Broccoli Cheddar Soup Recipe

It’s like having Panera every day, but at home!
Restaurants
buffalo wings
buffalo wings

Buffalo Wild Wings Is Giving Away Free Wings

But only if the Super Bowl goes into overtime...
skyline chili food
skyline chili food

Here's What to Know About Skyline Chili

Coneys, chili, spaghetti and more!
Blaze pizza restaurant
Blaze pizza restaurant

The Best & Worst Menu Items at Blaze Pizza

You can never go wrong with a slide of Red Vine.
grass fed bison hamburger with lettuce pickles onions cheese fries
grass fed bison hamburger with lettuce pickles onions cheese fries

Don't Make This Burger-Ordering Mistake

That burger is good enough without bacon.
Groceries
coconut chocolate rxbars
coconut chocolate rxbars

RXBAR Just Released Half-Sized Protein Bars

"Honey, I shrunk the protein bar."
indoor herb garden growing on a sunny window sill
indoor herb garden growing on a sunny window sill

Here's How to Grow 13 Beginner-Friendly Herbs

Start an herb garden right in your home!
table of trader joe's groceries
table of trader joe's groceries

The Worst Food Buys at Trader Joe's

Don't waste your money on these.
Costco wholesale shopping cart
Costco wholesale shopping cart

17 Foods You Should Never Buy at Costco

Step away from the mayo.
Better Health
looking at laptop feeling headache tired of study learning overwork
looking at laptop feeling headache tired of study learning overwork

15 Subtle Signs You Must Visit The Dentist 

Doctor leading a medical team at the hospital
Doctor leading a medical team at the hospital

30 Things Oncologists Do to Prevent Cancer

Man sitting on bed about to take sleeping pill or night medicine. Suffering from insomnia
Man sitting on bed about to take sleeping pill or night medicine. Suffering from insomnia

The 50 Unhealthiest Things You Can Do

woman with toothache
woman with toothache

20 Signs Your Tooth Pain Is Signaling Something More Serious