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Weight Loss
Are Cortisol Levels And Stress To Blame For Your Weight Gain?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?

Are Cortisol Levels Behind Your Weight Gain?

Plus: How you can fix the problem.
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question

Why Is Losing Weight So Confusing?

Experts demystify the burning question.
Should You Stop Drinking Alcohol to Lose Weight?
Should You Stop Drinking Alcohol to Lose Weight?

Should You Ditch Drinking to Drop Pounds?

Here's what that glass of wine is really doing...
This Smart French Eating Habit Might Be Just What You Need to Stay Trim
This Smart French Eating Habit Might Be Just What You Need to Stay Trim

This French Eating Habit Might Get You Trim

It'll change how you look at snacks!
Healthy Eating
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?

Are Subway's New Milkshakes Healthy?

We compare Subway's Halo Top shake to others.
15 Ways to Reduce Plastic When Going Out to Eat and Getting Coffee
15 Ways to Reduce Plastic When Going Out to Eat and Getting Coffee

15 Ways to Reduce Your Plastic Consumption

It's a lot easier than you might think.
The Health Benefits of Dried Fruit
The Health Benefits of Dried Fruit

Is Dried Fruit Actually Healthy For You?

An RD sheds some light on the sweet treat.
Are Nitrates and Nitrites in Food Bad For You?
Are Nitrates and Nitrites in Food Bad For You?

Are Nitrates and Nitrites in Food Harmful?

There's more to know about these preservatives.
Recipes
A Meal Prep-Friendly Bean, Salmon, and Kale Salad Recipe
A Meal Prep-Friendly Bean, Salmon, and Kale Salad Recipe

A Meal Prep-Friendly Mason Jar Kale Salad

Beans, salmon, and kale make a great combo.
Savory Roasted Beet Salad With Barley Recipe
Savory Roasted Beet Salad With Barley Recipe

Roasted Beet Salad With Barley Recipe

Just beet it.
18 Best-Ever Fat-Burning Soup Recipes
18 Best-Ever Fat-Burning Soup Recipes
Cook This!

18 Best-Ever Fat-Burning Soup Recipes

Lose weight while sipping on easy homemade soups!
The Easiest Peanut Butter Overnight Oats Recipe Ever
The Easiest Peanut Butter Overnight Oats Recipe Ever

Make the Easiest Peanut Butter Overnight Oats

This versatile recipe makes meal prep even easier!
Restaurants
16 Best and Worst Frozen and Iced Coffee Drinks
16 Best and Worst Frozen and Iced Coffee Drinks
Report

16 Best and Worst Iced Coffee Drinks

You might think twice before indulging...
We Taste-Tested 5 Fast-Food Vanilla Ice Creams—This Was the Favorite
We Taste-Tested 5 Fast-Food Vanilla Ice Creams—This Was the Favorite

We Tasted Ice Cream from 5 Fast-Food Places

Warning: Many cones were eaten during this test.
Avoid!

The Worst Menu Option at 76 Restaurants

America's most dangerous dishes!
The Best & Worst Menu Items at Hardee’s
The Best & Worst Menu Items at Hardee’s

The Best & Worst Menu Items at Hardee's

We asked an RD for her input.
Groceries
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite

The Best Brands of Vanilla Ice Cream—Revealed

The most tasty, in-house taste-tests of them all!
We Taste-Tested 10 Different Kinds of Baked Beans—Here Are the Best
We Taste-Tested 10 Different Kinds of Baked Beans—Here Are the Best

We Taste-Tested 10 Different Baked Beans

See which ones you should serve at your next BBQ!
10 Best Protein Powders for Men
10 Best Protein Powders for Men

10 Best Protein Powders for Men

Nutritionists weigh in on the absolute best protein powders for men.
The 28 Best and Worst Frozen Foods at Trader Joe’s
The 28 Best and Worst Frozen Foods at Trader Joe’s

The Best & Worst Frozen Foods at Trader Joe’s

Step away from the cookie butter cheesecake.
Better Health
25 Things You’re Doing That Put You At Risk for a Heart Attack
25 Things You’re Doing That Put You At Risk for a Heart Attack

25 Things You’re Doing That Put You At Risk for a Heart Attack

Doing These Things for Just Minutes a Day Can Improve Your Health
Doing These Things for Just Minutes a Day Can Improve Your Health

Doing These Things for Just Minutes a Day Can Improve Your Health

The Best-Reviewed Doctor in Every State
The Best-Reviewed Doctor in Every State

The Best-Reviewed Doctor in Every State

The Surprising Reason Why Your Cholesterol Is High
The Surprising Reason Why Your Cholesterol Is High

The Surprising Reason Why Your Cholesterol Is High