Magazine cover image Subscribe Now to the magazine
Top Stories
  • Womach clutching bloated belly

    24 Best Foods That Beat Bloating

  • Oreos

    The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

  • Overnight oats

    48 Best Overnight Oats Recipes

The Surprising Reason Behind Milk Intolerance That Isn’t Lactose
Better Health

The Surprising Reason Behind Milk Intolerance

The Surprising Reason Behind Milk Intolerance

Are Oats Gluten-Free? Two Experts Weigh In
Better Health

Are Oats Gluten-Free?

Are Oats Gluten-Free?

Top Stories
  • 24 Best Foods That Help With Bloating

    24 Best Foods That Beat Bloating

  • The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald’s

    10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

    13 Foods Women Should Never Eat

Weight Loss
The #1 Worst Fat to Eat If You’re Trying to Lose Weight
The #1 Worst Fat to Eat If You’re Trying to Lose Weight

The #1 Worst Fat to Eat for Weight Loss

Trying to trim down? Cut this out of your diet.
Must-Follow Tips

30 Worst Diet Mistakes You're Making

Stop these habits sabotaging your weight loss.
Avoid These 50 Foods if You Want to Lose Weight
Avoid These 50 Foods if You Want to Lose Weight
Steer Clear

50 Worst Foods for Weight Loss

Uncover hidden sources of sugar and bad fats.
30 Essential Spring Superfoods for Weight Loss
30 Essential Spring Superfoods for Weight Loss
So fresh

30 Best Spring Superfoods for Weight Loss

Fresh produce that will leave you feeling fresh!
Healthy Eating
Why Pea Protein Powder Should Be in Your Pantry
Why Pea Protein Powder Should Be in Your Pantry

Pea Protein Powder Should Be in Your Pantry

Two RDs explain the wide array of health benefits.
The Most Popular Meats in America—Ranked for Nutrition
The Most Popular Meats in America—Ranked for Nutrition

The Most Popular Meats—Ranked for Nutrition!

Which dinner staple made the cut?
20 Ways to Be More Sustainable When It Comes to Food
20 Ways to Be More Sustainable When It Comes to Food

How to Be Sustainable When It Comes to Food

It's much easier to go green than you may think!
A Day in the Life: What a Paleo Recipe Developer Eats
A Day in the Life: What a Paleo Recipe Developer Eats

What a Recipe Developer Eats in a Day

Beth Lipton shares her go-to paleo foods.
Recipes
Quick Pickled Cucumber Salad Recipe
Quick Pickled Cucumber Salad Recipe

A Pickled Cucumber Salad Best For Meal-Prep

You might end up wanting to pickle everything!
The Tastiest Balsamic Zucchini Sauté Recipe
The Tastiest Balsamic Zucchini Sauté Recipe

A Balsamic Zucchini Sauté You Can Eat Daily

It's so good, you'll want to eat it every day!
Simple Pan-Roasted Mushrooms Recipe
Simple Pan-Roasted Mushrooms Recipe

The Most Versatile Pan-Roasted Mushrooms

Eat them in a sandwich, salad, or standalone dish!
Grilled Flank Steak With Chimichurri Recipe
Grilled Flank Steak With Chimichurri Recipe

A Chimichurri Drizzled Grilled Flank Steak

You'll feel like you're dining in Argentina!
Restaurants
8 Iconic Restaurant Breads and Biscuits, Ranked by Nutrition
8 Iconic Restaurant Breads and Biscuits, Ranked by Nutrition

Your Favorite Restaurant Breads, Ranked

Think you know how many calories are in that roll?
The 50 Biggest Fast Food Chains in America
The 50 Biggest Fast Food Chains in America
Size Matters

50 Biggest Fast Food Chains in America

How ubiquitous is the Big Mac?
What’s the Difference Between the Big Mac and the Whopper?
What’s the Difference Between the Big Mac and the Whopper?

Big Mac vs. Whopper—What's the Difference?

We're breaking down the burgers, once and for all.
50 Amazing Secret Perks in Popular Restaurants
50 Amazing Secret Perks in Popular Restaurants
Rewards Programs

50 Amazing Restaurant Rewards Programs

Sign us up!
Groceries
10 Girl Scout Cookies That No Longer Exist
10 Girl Scout Cookies That No Longer Exist

These Girl Scout Cookies No Longer Exist

Before there were Thin Mints...
The Most Popular Drink in Every State
The Most Popular Drink in Every State
Fizz Galore

The Most Popular Drink in Every State

From big-name brands to regional brews.
The 20 Weirdest Oreo Flavors on the Planet
The 20 Weirdest Oreo Flavors on the Planet

The Weirdest Oreo Flavors Ever

Maybe don’t mess with a good thing...
This Is Why We Eat Ham on Easter
This Is Why We Eat Ham on Easter

Why We Eat Ham on Easter

The tradition is a practical one.
Better Health
All the Questions You Have About Functional Mushrooms, Explained
All the Questions You Have About Functional Mushrooms, Explained

What to Know About Functional Mushrooms

Straight from the founder of Four Sigmatic!
The Surprising Reason Behind Milk Intolerance That Isn’t Lactose
The Surprising Reason Behind Milk Intolerance That Isn’t Lactose

The Surprising Reason Behind Milk Intolerance

You might not be lactose intolerant as you think!
Are Oats Gluten-Free? Two Experts Weigh In
Are Oats Gluten-Free? Two Experts Weigh In

Are Oats Gluten-Free?

They can be—if you choose the right one!
Does Pedialyte Really Help a Hangover? One RD Weighs In
Does Pedialyte Really Help a Hangover? One RD Weighs In

Can Pedialyte Actually Cure a Hangover?

Allow a registered dietitian to explain.
More from Eat This, Not That!
  • Does Pedialyte Really Help a Hangover? One RD Weighs In

    The Best and Worst Orders at Jack in the Box

    There are some waistline-friendly picks.
  • Ezekiel 4:9 bread

    Why People Are Obsessed With Ezekiel Bread

    Finally some bread that you can get behind!
  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

    Maintain lean muscle and curb cravings.

  • 21 Reasons to Eat More Bananas

    Lose weight, reduce bloat, and increase energy.