Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

chicken-fajita-kebabs

chicken-fajita-kebabs

Healthy Eating

Quick and Healthy Memorial Day Recipes

costco workers

Groceries

Costco Is Selling Out of These Memorial Day Foods

Costco Is Selling Out of These Memorial Day Foods

friendlys double all american cheeseburger

Restaurants

5 Outdated Burger Chains Attempting a Comeback

5 Outdated Burger Chains Attempting a Comeback

grocery cart

Groceries

Coca-Cola Is Discontinuing This Drink

Coca-Cola Is Discontinuing This Drink

Nurse gives students a vaccination in school during coronavirus pandemic

Nurse gives students a vaccination in school during coronavirus pandemic

How Long Will Your Coronavirus Vaccination Last?

A woman squeeze her tummy

A woman squeeze her tummy

The #1 Cause of Excess Visceral Fat, Says Science

1 in 5 People Who Get COVID Have These Symptoms

1 in 5 People Who Get COVID Have These Symptoms

1 in 5 People Who Get COVID Have These Symptoms

woman holding heart

woman holding heart

These Things May Dramatically Raise Your Risk of Heart Disease

Woman with cheese

Woman with cheese

The 4 Worst Cheeses for Belly Fat

Take a look at that label first!

stomach pain

stomach pain

I Learned I Had Leaky Gut. Here’s How I Fixed It

A few small changes made a huge impact.

What Happens to Your Body When You Drink a Bottle of Wine

What Happens to Your Body When You Drink a Bottle of Wine

What Happens When You Drink a Bottle of Wine

A whole bottle can have some negative effects.

magnesium capsules

magnesium capsules

Side Effects of Taking Magnesium Supplements

Dietitians explains what happens to your body.

Costco warehouse

Costco warehouse

Costco Just Brought Back These 5 Summer Staples

Members are already stocking up!

Costco Bakery and Deli

Costco Bakery and Deli

Costco Raised The Price of These Two Bakery Items

Raw materials are getting more and more expensive.

picking fresh strawberries

picking fresh strawberries

This New Fruit Is Coming to Your Grocery Store Soon

Add this to your summer fruit salad!

stranger things cast at season 4 premiere

stranger things cast at season 4 premiere

The #1 Walmart Snack For Your 'Stranger Things' Season 4 Viewing Party

Turn snack time upside down with these limited-edition treats.

oatmeal with raspberries and blueberries

oatmeal with raspberries and blueberries

8 Best Breakfasts for Rapid Weight Loss

Pounds melt away when you create a calorie deficit.

young woman wearing sunglasses eating burger outdoors

young woman wearing sunglasses eating burger outdoors

5 Best Fast Food Burgers for Weight Loss

Sometimes, you just need comfort foods.

woman eating yogurt

woman eating yogurt

5 Breakfast Foods for Belly Fat Loss Over 50

It's always the most important meal of the day.

woman eating bowl with salmon and healthy superfoods

woman eating bowl with salmon and healthy superfoods

Slim Down

21 Ways to Get a Flat Belly After 40

It's possible!

fast food restaurant employee

fast food restaurant employee

25 Fast-Food Secrets You Never Knew

Your favorite chains are super sneaky!

burger king

burger king

A New "Fancy" Whopper Was Just Spotted at Burger King

It's crispy, crunchy, and avocado-smooth.

White castle restaurant

White castle restaurant

7 Secrets America's Oldest Chain Doesn’t Want You to Know

A century is enough time to amass some secrets.

8 Controversial Rules Starbucks Employees Have to Follow

8 Controversial Rules Starbucks Employees Have to Follow

Controversial Rules for Starbucks Employees

Rules like these, it’s no wonder they want unions.

chicken thighs with browns sauce

chicken thighs with browns sauce

33 Greatest Grilling Recipes on the Planet

Yes, grilled dessert is a thing.

woman cooking rice and vegetables

woman cooking rice and vegetables

6 Best Rice Recipes to Shrink Belly Fat

Losing weight doesn't mean giving up carbs.

whole strawberry tart with slice

whole strawberry tart with slice

25 Classic Vintage Recipes

How many of these have you tried?

Goat Cheese Stuffed Peppadew Peppers

Goat Cheese Stuffed Peppadew Peppers

Goat Cheese Stuffed Peppadew Peppers Recipe

A recipe that's got all the right stuff

Drink This, Not That!

john legend wine

john legend wine

John Legend’s #1 Tip For Wine Lovers

This legendary singer knows and loves his wine.

tomato juice

tomato juice

One Major Effect of Drinking Tomato Juice

Lycopene does more than just make tomatoes red.

woman drinking milk

woman drinking milk

Best Drinking Habits for Arthritis Symptoms

Save yourself the pain and follow these tips.

shopping beer

shopping beer

10 Unhealthiest Beers to Leave on Shelves

Don't waste a single sips on these high-calorie brews.

woman who is suffering from a chest pain and touching her heart area

woman who is suffering from a chest pain and touching her heart area

Ways You're Damaging Your Heart and Don't Know It

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Reasons You're Gaining Weight in Your Belly

A woman who touches the soles.

A woman who touches the soles.

Best Tips For Aching Feet

Swollen Lymph Nodes

Swollen Lymph Nodes

3 Ways You Could Catch Monkeypox

woman performing suspension strap lean-body exercises

woman performing suspension strap lean-body exercises

5 Lean-body Exercises Everyone in Their 50s Should Do

Achieve the slim, toned look you desire.

people swimming with manatees in Crystal River, Florida

people swimming with manatees in Crystal River, Florida

The One Spot You Can Swim With Manatees in North America

This active experience is healthy, stress-relieving, and fun!

happy woman relaxing on couch in her clean home

happy woman relaxing on couch in her clean home

Surprising Ways a Clean Home Can Impact Your Health

A tidy home could mean less stress and anxiety.

side-by-side workout dresses

side-by-side workout dresses

The 7 Best Workout Dresses for the Gym and Beyond

We’ve found options for all tastes and budgets.

john legend wine

john legend wine

John Legend’s #1 Tip For Wine Lovers

This legendary singer knows and loves his wine.

stranger things cast at season 4 premiere

stranger things cast at season 4 premiere

The #1 Walmart Snack For Your 'Stranger Things' Season 4 Viewing Party

Turn snack time upside down with these limited-edition treats.

George Clooney

George Clooney

Eating Habit George Clooney Swears By in His 60s

He was deemed, "Sexiest Man Alive," for a reason

sofia vergara

sofia vergara

Sofia Vergara's Healthy Eating Habits For Feeling Great At 49

Her recent swimsuit post on Instagram has the internet buzzing.

Get to Know Eat This, Not That!

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