Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

vitamin d

vitamin d

Healthy Eating

Surprising Side Effects of Taking Vitamin D

This Beloved Popcorn Is Being Recalled In 16 States, FDA Says

Groceries

This Popcorn Is Being Recalled In 16 States, FDA Says

This Popcorn Is Being Recalled In 16 States, FDA Says

beer

Healthy Eating

This Is the Worst Beer You Shouldn't Drink

This Is the Worst Beer You Shouldn't Drink

Cooking With This Oil Lowers Heart Disease Risk and Cholesterol, New Study Says

Groceries

This Oil Lowers Heart Disease Risk and Cholesterol

This Oil Lowers Heart Disease Risk and Cholesterol

Weight Loss

eating a protein bar at a desk with a laptop

eating a protein bar at a desk with a laptop

Slim Down

Why You Can't Lose Those Last 5 Pounds

And what to do to finally fire up your fat loss.

low-fat diet

low-fat diet

The #1 Diet and Exercise Combo For Weight Loss

Here's what the latest research says.

The One Trick To Lose Weight Like Crazy, Says Celebrity Trainer

The One Trick To Lose Weight Like Crazy, Says Celebrity Trainer

A Celebrity Trainer's Favorite Weight Loss Trick

It seems counterintuitive—but she swears it works.

weight loss supplements

weight loss supplements

These Natural Weight Loss Supplements Are a Hoax

Forget these quick fixes.

Cooking With This Oil Lowers Heart Disease Risk and Cholesterol, New Study Says

Cooking With This Oil Lowers Heart Disease Risk and Cholesterol, New Study Says

This Oil Lowers Heart Disease Risk and Cholesterol

According to a new study.

person pouring oil into nonstick pan

person pouring oil into nonstick pan

The Best Cooking Oil, Says a Dietitian

This tasty oil has packs a lot of health benefits.

low-fat diet

low-fat diet

The #1 Diet and Exercise Combo For Weight Loss

Here's what the latest research says.

chicken

chicken

One Major Effect of Eating Chicken

Looks like we're roasting chicken tonight!

Recipes

The One Homemade Treat Everyone Is Trying for Their Pets

The One Homemade Treat Everyone Is Trying for Their Pets

The Easy Homemade Pet Treat Everyone Is Trying

A Chewy.com vet offers dog-safe tips for this trend.

Paleo swedish meatballs

Paleo swedish meatballs

50 of Grandma's Favorite Recipes

Yes, chocolate chip cookies are included!

Jambalaya (with paleo & gluten-free option)

Jambalaya (with paleo & gluten-free option)

The Best Southern Recipes Out There

Everyone should know how to make banana pudding.

Bowl of pumpkin pad thai with peanuts ready to be eaten

Bowl of pumpkin pad thai with peanuts ready to be eaten

99+ Best Healthy Dinner Recipes

Easy recipes perfect for weeknight meals!

Restaurants

McDonalds Drive-Thru

McDonalds Drive-Thru

This Historic McDonald's Location Is Closing

It was a cuter version of the classic McDonald's store.

dominos personal pizza pepperoni

dominos personal pizza pepperoni

Top Pizza Chain Accused of Animal Cruelty

As pizza sales and consumers' concern both grow.

We Tried the Most Popular New Iced Coffees and This Is the Best One

We Tried the Most Popular New Iced Coffees and This Is the Best One

We Tried the Most Popular New Iced Coffees

Light dairy alternatives take on sippable desserts.

Burger King Brings Back These Beloved Chicken Nuggets After 10 Years

Burger King Brings Back These Beloved Chicken Nuggets After 10 Years

Burger King Brings Back These Chicken Nuggets

BK is testing this old fan favorite starting this week.

Groceries

Cooking With This Oil Lowers Heart Disease Risk and Cholesterol, New Study Says

Cooking With This Oil Lowers Heart Disease Risk and Cholesterol, New Study Says

This Oil Lowers Heart Disease Risk and Cholesterol

According to a new study.

coca cola

coca cola

Coca-Cola Is Discontinuing This Soda

Execs admit their energy drink attempt was a miss.

4 Major Grocery Stores That Just Changed Their Mask Rules

4 Major Grocery Stores That Just Changed Their Mask Rules

4 Major Grocery Stores Have Lifted Mask Rules

If you’re fully vax’ed, you can leave your mask in the car.

beer

beer

The #1 Best Beer to Drink, Says Experts

Here's the healthiest way to party!

Rochelle Walensky

Rochelle Walensky

CDC Just Clarified These Mask Rules for Everyone

woman who is suffering from a chest pain and touching her heart area

woman who is suffering from a chest pain and touching her heart area

Warning Signs You Have Heart Disease

Stop trouble before it starts.

Grocery basket with products

Grocery basket with products

50 Germiest Things You Touch Every Day, According to Experts

Woman applying an antibacterial antiseptic hand gel for hands disinfection

Woman applying an antibacterial antiseptic hand gel for hands disinfection

10 Mistakes You're Making With Hand Sanitizer

Get to Know Eat This, Not That!

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

Our process:

Fact-checked, medically reviewed,
frequently updated

We maintain
the highest editorial
standards.

Learn More

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Meet Our Medical Review Board

Our team of board-certified specialists ensures our content is medically accurate and reflects the latest in health information.

Meet Our Experts

Amy Shapiro, MS, RD, CDN

Brooke Scheller, DCN, CNS

Cedrina Calder, MD, MSPH

Deena Adimoolam, MD

Howard Grossman, MD

Ilana Muhlstein, MS, RD

Leslie Bonci, MPH, RD, CSSD, LDN

Lisa Moskovitz, RD, CDN

Michele Promaulayko

Mike Bohl MD, MPH, CPH, MWC, ELS

Chef Nik Fields

Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT

Sydney Greene, MS, RD

Toby Amidor, MS, RD, CDN

Meet Our Experts