Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

10 Best High-Protein Oatmeals

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The #1 Reason to Join Costco in December

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10 Popular Pretzel Brands—Ranked by Sodium

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11 Best New Trader Joe’s Items in December

Three bags of different varieties of plain potato chips on a graphic background

Plain Potato Chips Taste Test

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12 Best Sam’s Club Deals In December

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The 6 Healthiest Potato Chips

Meat, Coffee & More Items To Get Pricier In 2025

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24 Secret In-N-Out Menu Items You Have to Try at Least Once

10 Restaurant Chains That Serve the Best Chocolate Cake

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I Tried 8 Popular Frozen Pizzas & The Winner Was Cheesy & Crispy

6 Popular Barbecue Chains With the Best Brisket

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10 Fast-Food Chicken Nuggets—Ranked by Nutrition

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

Cracker Barrel Is Finally Making a Comeback

Customer Finds Olive Garden Breadstick with a Message

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7 Fast-Food Mac & Cheese Orders, Ranked by Taste

Weight Loss

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5 Best At-Home Workouts To Prevent Holiday Weight Gain

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5 Essential Core Workouts for a Flat Belly in 30 Days

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How To Ignite Your Visceral Fat Burn While Walking

fit, mature woman power walking or jogging on the beach on a sunny day

A Simple 20-Minute Power Walking Workout For Weight Loss

close-up of brunette woman in holiday sweater and Santa hat eating a Christmas tree cookie and holding plate of cookies

5 Holiday Eating Mistakes That Lead to Belly Fat

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5 Total-Body Strength Workouts To Lose 10 Pounds

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The Ultimate Dumbbell Floor Workout To Melt Belly Fat

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The Best 4-Week Walking Workout for Weight Loss

Mind+Body

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5 Ways to Improve Your Balance to Stay Forever Young

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5 Exercise Habits That Are Aging Your Body Faster

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5 Quick Workouts To Keep You Lean & Fit as You Age

muscular fitness man doing bicep curls in weight room at the gym

5 Strength Workouts to Build Sleeve-Busting Biceps

close-up of woman in sports bra and yoga pants measuring her waistline

People Swear by the ‘3-2-1’ Method for a Slim Waist

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5 Effective Kettlebell Exercises To Melt Underarm Fat

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The Ultimate Dumbbell & Bodyweight Workout To Get Abs

fitness man doing dumbbell row at the gym

The 4 Most Effective Exercises To Lose Your 'Dad Bod'

Taste Tests

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5 Fast-Food Bacon Cheeseburgers, Ranked By Taste

A pair of McDonald's chicken sandwiches set against a colorful background.

Every McDonald's Chicken Sandwich, Ranked By Taste

A trio of Starbucks popular Frappuccino drinks set against a vibrant background

Every Starbucks Frappuccino, Ranked By Taste

A pair of burgers from Shake Shack set against a colorful background

Every Shake Shack Burger, Ranked by Taste

Three packages of frozen store-bought lasagna on a graphic background

I Tried 7 Frozen Lasagnas & Only One Had Perfect Layers

You won't be disappointed by the best of the best.

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4 Coffee Chain Peppermint Mochas, Tasted & Ranked

Apple pie collage on a graphic background

The #1 Best-Tasting Store-Bought Apple Pie

A pair of cheesesteak subs from Jersey Mike's, set against a swirly blue background

Every Jersey Mike's Cheesesteak, Tasted & Ranked

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

A Trainer’s #1 ‘Walk, Lift, Repeat’ Workout for a Toned Body

Pair the calorie-torching power of brisk walking with the strength-boosting benefits of weight training.

5 National Cookie Day Deals You Can Score Today

On December 4, some of your favorite cookie-makers will be offering great specials and freebies!

Every Olive Garden Pasta—Ranked by Nutrition

Home of 'unlimited' and 'never ending,' Olive Garden's oversized portions will put your discipline to the test, but this dietitian-approved guide will help you keep calories and fat in check.

8 Restaurant Chains That Serve the Best Fish Sandwiches

No need to wait for Lent—these sit-down chains serve excellent crispy fish sandwiches all year round.

Popular Breakfast Chain Announces Major Expansion

The Florida-based brand is opening new cafes in several states.

Iconic Mexican Chain Reopening After 20 Years

The long-gone restaurant brand was known for its salsas, tortillas, chimichangas, and fried ice cream.

15 Costco Items Shoppers Went Crazy for in 2024

These coveted products flew off shelves and garnered glowing reviews from Costco members.

8 Tips for Boosting Muscle Growth After 50

Maximize muscle growth with a fitness pro's best tips.

The #1 Daily Walking Routine for People Over 70

This daily walking workout is designed to boost your health and elevate your fitness.

9 Healthiest Whole Grain Breads on Grocery Shelves

Discover the top dietitian-approved options on grocery shelves and learn how to choose the healthiest loaf for your needs.

TJ's Just Dropped 475 (!) Holiday Items

The grocery chain is decking the aisles with festive finds galore—here are 12 of the best.

Costco Fans Raving About Hearty Holiday Bread

Some fans wish the hearty, fruit-studded loaf was available year-round.

The 17 Best New Costco Bakery Items of 2024

America's leading warehouse club debuted all sorts of new cookies, cakes, pastries, and pies this year.

Beloved Donut Chain To Open 22 New Locations

The fast-growing dessert spot just shared plans to expand in two states.

5 Healthy Jersey Mike's Subs—and 7 To Avoid

Avoid the stacks of deli meat that send the calorie and sodium counts for these sandwiches soaring, and order these healthier options instead.

You'll Find the Best Chicken Salad at These 7 Restaurant Chains

These variations on the popular chicken and mayo combo are worth the trip.

Burger King Offering 31 Days Of Freebies & Deals

December highlights include free burgers, discounted sides, and complimentary delivery.

9 Steakhouse Chains With the Highest-Quality Meat

Expect only top-tier cuts of beef when you dine at these esteemed steakhouse chains across the country.

5 Kettlebell Workouts Men Should Do Every Day to Stay Fit

These daily kettlebell workouts can help men develop a more resilient physique.