The leading authority
in food, nutrition, and health. Make better eating choices every day.

Skip to content
Weight Loss
raven-symone in long black satin dress or cape in front of gifting suite and pink kate spade bags
raven-symone in long black satin dress or cape in front of gifting suite and pink kate spade bags

Raven-Symoné's Keto-Friendly Weight Loss Foods

The star hasn't deprived herself to transform her body.
noni fruit
noni fruit

Add This to Your Water to Lower Weight and Cholesterol

Just an ounce makes a difference, says science.
kevin smith in purple jacket making surprised face on red carpet
kevin smith in purple jacket making surprised face on red carpet

Kevin Smith Reveals How He Lost 25 Pounds

The star credits a new exercise routine.
Rebel Wilson
Rebel Wilson

Rebel Wilson Says These Four Things Helped Her Shed 75 Pounds

The star transformed her body with a few simple changes.
Healthy Eating
breakfast table
breakfast table

The #1 Best Breakfast to Reduce Inflammation

According to a registered dietitian.
beach volleyball
beach volleyball

What Kerri Walsh Jennings Eats to Stay Fit

Exclusive: The athlete shares her go-to meals!
cauliflower
cauliflower

Secret Side Effects of Eating Cauliflower

There are both good and bad sides.
a woman in a red shirt and a woman in a white shirt toasting with glasses of wine
a woman in a red shirt and a woman in a white shirt toasting with glasses of wine

Major Effects of Drinking Wine on Your Health

You'll get more than just a buzz.
Recipes
lillet nomad spritz
lillet nomad spritz

This Rosé Spritz Is the Ultimate Summer Cocktail

It's the perfect poolside drink!
Summer Chicken Sink Salad with Basil and Balsamic
Summer Chicken Sink Salad with Basil and Balsamic

Chicken Sink Salad with Basil & Balsamic

The perfect way to use up your summer veggies!
Sweet Heat Chili Maple Grilled Corn
Sweet Heat Chili Maple Grilled Corn

Sweet Heat Chili Maple Grilled Corn

The perfect recipe for that sweet, summer corn!
Grilled Corn with Coconut Curry Butter
Grilled Corn with Coconut Curry Butter

Grilled Corn with Coconut Curry Butter

The perfect summer side dish for your cookout!
Restaurants
noodles & company
noodles & company

This Popular Pasta Chain Restaurant Is Raising Its Prices

A second increase this year.
taco bell
taco bell

Taco Bell Has Two Hot New Items On the Menu

With an all-new spicy sauce.
nathans hot dogs
nathans hot dogs

This Beloved Fast-Food Chain Is Spreading In Cities

Hot dogs, wings, and fish and chips are coming to an urban area near you.
woman with red curly hair laughing with her two friends in a restaurant
woman with red curly hair laughing with her two friends in a restaurant

The Most Embarrassing Food Habits in America

You put mayonnaise on what?!
Groceries
Various condiments
Various condiments

This Is America's Least Favorite Condiment

You're not prepared for this!
oatmilk
oatmilk

The Best & Worst Oat Milks in 2021—Ranked!

Are you buying the healthiest kind?
walmart
walmart

Best Supplements to Buy at Walmart

Here's what dietitians recommend grabbing.
grocery store shelves
grocery store shelves

These Are Flying Off Grocery Shelves Right Now

People are preparing for more time at home.
Better Health
Doctor Anthony Fauci
Doctor Anthony Fauci

Dr. Fauci Just Issued This Warning

The Delta virus is a whole new ballgame.
Stressed middle 60s aged worker woman massaging head suffering of headache in home office.
Stressed middle 60s aged worker woman massaging head suffering of headache in home office.

Ways to Spot You’re Getting Dementia

Identifying it early is the best hope.
senior-woman-with-short hair-stretching-arms
senior-woman-with-short hair-stretching-arms

The #1 Best Way to Reduce Inflammation

Do this to slash your risk of chronic pain.
A woman squeezes and pulls your skin.
A woman squeezes and pulls your skin.

Habits That Lead to Aging

These simple things can make you feel older.