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Weight Loss
friends walking
friends walking

Your Walk Predicts Risk of This Disease

New research unveils a connection in older adults.
cross body mountain climber
cross body mountain climber

This Total-Body Home Workout Melts Fat Fast

This is a real calorie-torcher.
arms up squat
arms up squat

One Side Effect of Working Out in the Morning

Hint: Your body is going to love this!
fitness equipment
fitness equipment

Lazy Ways You Can Get Fit Starting Now

Clever hacks for burning fat.
Healthy Eating
red soda cans
red soda cans

One Major Side Effect of Drinking Soda

One study addresses a connection to joint health.
stressed woman
stressed woman

9 Worst Foods to Eat When You're Stressed

Ditch these eats when you're emotionally zapped.
oatmilk latte
oatmilk latte

The Best Way to Drink Coffee for Weight Loss

Reap the benefits of this style of coffee.
scrambled eggs with toast
scrambled eggs with toast

13 Mistakes You're Making With Scrambled Eggs

Seasoning them too early is a huge no-no.
Recipes
shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha
shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha
No Excuses

50 Best Quick Dinner Recipes

Make a healthy, hearty meal in no time.
Healthy turkey chili
Healthy turkey chili

61 Recipes to Make with Canned Foods

Use up your stocked pantry with these clever eats!
Chicken and dumplings with green beans and biscuit
Chicken and dumplings with green beans and biscuit

50 Best Classic Dinner Recipes

Let's take things back to a simpler time.
Jambalaya (with paleo & gluten-free option)
Jambalaya (with paleo & gluten-free option)

The Best Southern Recipes Out There

Everyone should know how to make banana pudding.
Restaurants
new orleans roll with lettuce and dipping sauce
new orleans roll with lettuce and dipping sauce

The Best Healthy Restaurants in the U.S.

Healthy doesn't have to mean boring or tasteless!
fast food
fast food
Beware!

101 Unhealthiest Fast Foods on the Planet

Steer clear of these drive-thru disasters!
dunkin sausage egg cheese sandwich croissant
dunkin sausage egg cheese sandwich croissant

Never Eat These 15 Fast-Food Breakfasts

Experts warn they may be hazardous to your health.
starbucks breakfast sandwich
starbucks breakfast sandwich

11 Fast-Food Breakfast Items That Disappeared

And they're sorely missed!
Groceries
fresh shrimp and crab legs at smiths grocery store
fresh shrimp and crab legs at smiths grocery store

This Grocery Store Food Has Exploded in Popularity

Americans wanted to learn how to cook this staple!
walmart pickup
walmart pickup

Walmart Is Now Offering Drive-Thru COVID-19 Vaccinations

In total, 1,400 pharmacies are offering vaccinations.
14 Best New Beverages About to Hit Grocery Store Shelves
14 Best New Beverages About to Hit Grocery Store Shelves

14 New Beverages Coming to Stores Soon

Seltzer, coffee, juice, and so much more!
various jars of mayo on blue background
various jars of mayo on blue background
Best & Worst

We Tested 5 Mayos, and This Is the Best!

Stock up and spread this on your sammies.
Better Health
Mature woman with a glass of white wine.
Mature woman with a glass of white wine.

50 Unhealthiest Habits After 50, Say Doctors

Cyanotic lips or central cyanosis at Southeast Asian, Chinese young man with congenital heart disease.
Cyanotic lips or central cyanosis at Southeast Asian, Chinese young man with congenital heart disease.

5 Warning Signs COVID is In Your Lungs, According to a Doctor

Rochelle Walensky
Rochelle Walensky

CDC Just Said States Need to Impose COVID Restrictions

Rochelle Walensky
Rochelle Walensky

The CDC Just Issued This Urgent Warning About COVID