Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

man doing exercise to slim down a thick waistline

man doing exercise to slim down a thick waistline

Mind + Body

Slim Down a Thick Waistline With This No-equipment Workout

white castle burgers

Restaurants

4 Burger Chains With the Most Food Quality Complaints

4 Burger Chains With the Most Food Quality Complaints

walmart exterior

Groceries

Walmart Launched a New Way To Buy Groceries

Walmart Launched a New Way To Buy Groceries

mixed leafy greens

Healthy Eating

Leafy Greens You Should Be Eating Every Day

Leafy Greens You Should Be Eating Every Day

taco bell

taco bell

Just-Launched Taco Bell Items

We did not expect some of these.

young woman in turtleneck eating apple outdoors

young woman in turtleneck eating apple outdoors

I Haven't Gotten COVID Yet and Here's My Secret

A young woman is considering whether to remove the medical mask after the end of the quarantine due to the coronavirus.

A young woman is considering whether to remove the medical mask after the end of the quarantine due to the coronavirus.

Already Had COVID? Here's Where You Could Catch it Again

Portrait of female doctor suffering from headache in clinic

Portrait of female doctor suffering from headache in clinic

Best Tips to Improve Your Memory, According to Doctor

Grill

Grill

The #1 Food You Shouldn't Bring to a Barbecue

Show up with this, and may be uninvited next year.

Man with an apple

Man with an apple

Fruits & Vegetables To Prevent Weight Gain

They're a great addition to your daily foods.

8 Best Breakfast Habits for High Blood Pressure, Say Dietitians

8 Best Breakfast Habits for High Blood Pressure, Say Dietitians

Best Breakfast Habits for High Blood Pressure

Beat hypertension with fruits and whole foods.

Egg Yolk on wooden spoon

Egg Yolk on wooden spoon

4 Surprising Effects of Eating Egg Yolks

We’ve cracked the case on eating egg yolks.

Grocery cookies

Grocery cookies

6 Grocery Items Affected By "Shrinkflation" Right Now

You’re not dreaming it — your household basics are getting smaller.

walmart

walmart

Your Local Walmart May Look Different Soon

The retail giant said this state will get 12 stores.

costco exterior

costco exterior

This Costco Perk Is Only Available in a Few States

Some shoppers were shocked to learn about this.

8 Chocolate Brands That Use the Lowest Quality Ingredients

8 Chocolate Brands That Use the Lowest Quality Ingredients

Chocolate Brands That Use the Lowest Quality Ingredients

Make sure your favorite candy has good quality.

bag of vegetables

bag of vegetables

5 Best Vegetables for Weight Loss

Add these yummy foods to your next meal.

bell peppers and eggs

bell peppers and eggs

Food Pairings That Can Double Your Weight Loss

These nutritious duos can help you slim down.

woman eating salmon salad and smiling

woman eating salmon salad and smiling

Eating Habits To Lose Weight and Keep It Off

These strategies will yield results that last.

woman eating bowl oatmeal fruit

woman eating bowl oatmeal fruit

Best Carb To Shrink Belly Fat, Says Dietitian

Carb lovers don't have to suffer to lose weight.

taco bell

taco bell

Taco Bell Is Testing This Crazy New Snack Food Hybrid

The chain serves up another unexpected mashup.

man holding burger

man holding burger

5 Unappetizing Truths About the Fast-Food Industry

You might rethink your next trip to the drive-thru.

mcdonald's restaurant

mcdonald's restaurant

McDonald's AI Could Soon Be Added to More Locations

An expert says AI is getting more accurate.

subway sandwich

subway sandwich

Fast-Food Chains Most Criticized By Customers

These have received the most complaints, study says.

healthy-buffalo-chicken-dip

healthy-buffalo-chicken-dip

13 Healthier Old-Fashioned Midwestern Recipes

A few twists on comforting, cozy foods from the Midwest.

Po'boy

Po'boy

17 Old-Fashioned Food Terms Used in the South

From potlikker to chow-chow, these are some fun words!

Paleo oven fried chicken

Paleo oven fried chicken

30+ Easy Dinners With Plenty of Leftovers

Recipes for the whole family or the week ahead.

Bourbon Sweet Potato Pie

Bourbon Sweet Potato Pie

Old-Fashioned Pie Recipes For This Weekend

These vintage pie recipes are timeless.

Drink This, Not That!

Black woman drinking red wine

Black woman drinking red wine

Side Effects of Drinking Wine in Your 40s

Wine in moderation may be good for your health.

no diet soda

no diet soda

6 People Who Should Never Drink Diet Soda

It may be a bad choice for your health, doctors say.

woman drinking chocolate frappe

woman drinking chocolate frappe

Drinking Habits Slowing Metabolism at Any Age

These beverages may dampen your metabolic furnace.

5 Wines Made From the Lowest Quality Ingredients

5 Wines Made From the Lowest Quality Ingredients

5 Wines Made From the Lowest Quality Ingredients

You should know which brands use additives and chemicals.

The #1 Signal Your Bone Density is "Dangerously Low"

The #1 Signal Your Bone Density is "Dangerously Low"

The #1 Signal Your Bone Density is "Dangerously Low"

face mask policy

face mask policy

Does Your A/C Spread COVID? We Asked an Expert

Sick woman on couch

Sick woman on couch

COVID is "Way Too High" in These States Right Now

Woman comforting anxious husband

Woman comforting anxious husband

Health Mistakes No Man Over 40 Should Make

man performing dumbbell pushup as part of men's pot belly workout

man performing dumbbell pushup as part of men's pot belly workout

The Best Men’s Pot Belly Workout You Can Do in 15 Minutes

Lose that belly with this speedy routine.

barbell exercise for rapid weight loss

barbell exercise for rapid weight loss

The Best Strength Training Workout for Rapid Weight Loss

Drop weight quick.

Austin Butler Australian premiere of ELVIS

Austin Butler Australian premiere of ELVIS

Austin Butler Is Giving Us a Healthy Dose of Nostalgia as Elvis

We're truly—in the very best way—All Shook Up.

weighted backpack cardio exercise to lose fat in your waistline

weighted backpack cardio exercise to lose fat in your waistline

Lose Fat in Your Waistline With These 5 Cardio Tricks

There's no room for waistline fat.

hailey bieber

hailey bieber

Eating Habits That Keep Hailey Bieber So Fit

How Hailey remains feeling and looking 10/10.

5 Healthy Eating Habits Ariana Grande Swears By

5 Healthy Eating Habits Ariana Grande Swears By

Healthy Eating Habits Ariana Grande Swears By

How the actress, pop star manages her eating.

Natalie Portman

Natalie Portman

The #1 Eating Habit Natalie Portman Swears By

She and her family eat this way.

paul rudd

paul rudd

#1 Eating Habit Paul Rudd Follows in His 50s

How does this man seem like he never ages?

Get to Know Eat This, Not That!

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