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Everything You Need to Know About the Bro Diet
Weight Loss

What's the Bro Diet?

Our editor reveals the truth on this fad diet.

Top Stories
  • Womach clutching bloated belly

    24 Best Foods That Beat Bloating

  • Oreos

    The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

  • mango ginger overnight oat jars with spoons and pomegranate seeds

    51 Best Overnight Oats Recipes

Here’s How to Defrost Chicken Safely So You Don’t Get Sick
Healthy Eating

This Is How You Should Defrost Chicken

This Is How You Should Defrost Chicken

What’s the Difference Between Cooking With Ground Beef vs. Ground Turkey?
Healthy Eating

Ground Beef vs. Turkey: What's Different?

Ground Beef vs. Turkey: What's Different?

Top Stories
  • 24 Best Foods That Help With Bloating

    24 Best Foods That Beat Bloating

  • The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald’s

    10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

    13 Foods Women Should Never Eat

Weight Loss
Does Chewing Gum Help You Lose Weight?
Does Chewing Gum Help You Lose Weight?

Does Chewing Gum Help You Lose Weight?

Or does it make you put on pounds?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?

Are Cortisol Levels Behind Your Weight Gain?

Plus: How you can fix the problem.
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question
Why Is Losing Weight So Confusing? Experts Demystify the Burning Question

Why Is Losing Weight So Confusing?

Experts demystify the burning question.
Should You Stop Drinking Alcohol to Lose Weight?
Should You Stop Drinking Alcohol to Lose Weight?

Should You Ditch Drinking to Drop Pounds?

Here's what that glass of wine is really doing...
Healthy Eating
Is Fasting Healthy? We Asked a Registered Dietitian
Is Fasting Healthy? We Asked a Registered Dietitian

How Do I Know If Fasting Is Healthy For Me?

To fast or to not fast? We called on an expert.
50 Worst Summer Foods For Your Belly
50 Worst Summer Foods For Your Belly
Tone Up

50 Worst Summer Foods For Your Belly

Because no one wants to be bloated at the beach.
Super Size Me 2 Is Happening! Official Trailer Released
Super Size Me 2 Is Happening! Official Trailer Released

Super Size Me 2 Trailer Released

But this time, it's about fried chicken.
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?
Is Subway’s Halo Top Milkshake Healthier Than Other Fast-Food Shakes?

Are Subway's New Milkshakes Healthy?

We compare Subway's Halo Top shake to others.
Recipes
Quick Spinach-Pomegranate Salad With Roasted Turkey Recipe
Quick Spinach-Pomegranate Salad With Roasted Turkey Recipe

Spinach-Pomegranate Salad With Roasted Turkey

This Mason jar salad is SO colorful.
Low-Calorie Mexican Quinoa and Chicken Salad Recipe
Low-Calorie Mexican Quinoa and Chicken Salad Recipe

Mexican Quinoa and Chicken Salad Recipe

It might even be better than Chipotle's version.
51 Overnight Oats Recipes for Weight Loss
51 Overnight Oats Recipes for Weight Loss

51 Best Overnight Oats Recipes

Make a healthy and filling breakfast in minutes.
15 Clever Ways to Use Leftover Red Wine
15 Clever Ways to Use Leftover Red Wine

15 Ways to Use Leftover Red Wine

Don't just down the bottle—try these ideas!
Restaurants
20 Restaurant Secrets Only Servers Know
20 Restaurant Secrets Only Servers Know

Here's What Your Waiter Wants You to Know

#3 is so important.
50 Most Caloric Dishes in America
50 Most Caloric Dishes in America
belly busters

50 Most Caloric Dishes in America

Numbers so high, we couldn't believe it!
The Best & Worst Menu Items at Sonic
The Best & Worst Menu Items at Sonic

The Best & Worst Menu Items at Sonic

An RD weighs in on the fast food classic.
101 Unhealthiest Fast Foods on the Planet
101 Unhealthiest Fast Foods on the Planet
Beware!

101 Unhealthiest Fast Foods on the Planet

Steer clear of these drive-thru disasters!
Groceries
30 Secrets About Coca-Cola You Never Knew
30 Secrets About Coca-Cola You Never Knew
Report

30 Things You Didn't Know About Coca-Cola

You won't believe #11!
11 Probiotic Foods for Gut Health That Aren’t Yogurt
11 Probiotic Foods for Gut Health That Aren’t Yogurt
Report

11 Probiotic Foods That Aren't Yogurt

Find out which to eat and which to skip!
20 Packaged Foods That Are Surprisingly Vegan
20 Packaged Foods That Are Surprisingly Vegan

These 20 Snacks Are All Vegan, So Dig In

#6 was a pleasant surprise.
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite
We Taste-Tested 10 Different Brands of Vanilla Ice Cream—This One Was the Favorite

The Best Brands of Vanilla Ice Cream—Revealed

The most tasty, in-house taste-tests of them all!
Better Health
25 Things You’re Doing That Put You At Risk for a Heart Attack
25 Things You’re Doing That Put You At Risk for a Heart Attack

25 Things You’re Doing That Put You At Risk for a Heart Attack

Doing These Things for Just Minutes a Day Can Improve Your Health
Doing These Things for Just Minutes a Day Can Improve Your Health

Doing These Things for Just Minutes a Day Can Improve Your Health

The Best-Reviewed Doctor in Every State
The Best-Reviewed Doctor in Every State

The Best-Reviewed Doctor in Every State

The Surprising Reason Why Your Cholesterol Is High
The Surprising Reason Why Your Cholesterol Is High

The Surprising Reason Why Your Cholesterol Is High

More from Eat This, Not That!
  • The Surprising Reason Why Your Cholesterol Is High

    The Best and Worst Orders at Jack in the Box

    Not all of the menu items are bad for you!
  • Ezekiel 4:9 bread

    Why People Are Obsessed With Ezekiel Bread

    Finally some bread that you can get behind!
  • Low sugar protein bars

    23 Best & Worst Low-Sugar Protein Bars

    Maintain lean muscle and curb cravings.

  • 17 Reasons to Eat More Bananas

    Lose weight, reduce bloat, and increase energy.