Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Happy active mid aged adult couple having fun walking and balancing and bonding in park or nature outdoors, healhty active mature people exercise concept

4 Seated Moves That Boost Balance After 55

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Restore Grip Strength After 60: Trainer Tips

5 Frozen Pot Pies Shoppers Call Comfort Classics

5 Frozen Pot Pies That are Comfort Classics

Pappadeaux Seafood Kitchen Lobster

5 Chains Famous for Whole Lobsters

6 Chain Restaurant Chicken Nuggets With More Real Chicken Than Breading

6 Chain Chicken Nuggets With Real Chicken

7 Chain Restaurants Serving the Best Family-Size Pasta Bowls

7 Chains Serving the Best Family-Size Pasta

Papa Murphy's Papa's Favorite Pizza

11 Pizza Chains That Have the Most Toppings

4 Chain Restaurants with the Best Lobster, According to Chefs

4 Chains with the Best Lobster, Say Chefs

7 Chain Restaurants Known for Massive BBQ Meat Samplers

7 Chains Known for Massive BBQ Meat Samplers

5 Restaurant Chains Where Diners Say Prices Have Jumped the Most

5 Chains Where Prices Have Jumped the Most

Texas Roadhouse Country Fried Sirloin Steak

5 Chains Known for Big Chicken Fried Steaks

6 Chain Restaurants With Bigger Steaks Than Any Other Chains

6 Chains With Bigger Steaks Than Elsewhere

7 Frozen Burgers Shoppers Say Stay Juicy in the Middle

7 Frozen Burgers That Stay Juicy in the Middle

11 Best Costco President’s Day Discounts Starting This Week

11 Best Costco President's Day Discounts

5 Ice Cream Pints With Bigger Chocolate Chunks Than Other Brands

5 Ice Cream Pints With Big Chocolate Chunks

4 Best Frozen Chicken Parm Brands With Real Mozzarella and Sauce

4 Best Frozen Chicken Parm Brands

Costco Big Savings

11 Best Costco Groceries With Big Savings

5 Jarred Alfredo Sauces Shoppers Say Taste Restaurant Quality

5 Jarred Alfredo Sauces Shoppers Love

7 Best Frozen Grilled Chicken Brands With Real Char Flavor

7 Best Frozen Grilled Chicken With Char

Pepperoni Stuffed Crust Pizza with Cheese

5 Best Frozen Stuffed-Crust Pizzas

Active couple in sportswear doing home workout - man holding woman's legs assisting her while doing sit ups

Sit-Up Test After 55: Are You Elite?

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7 Daily Moves to Shrink Belly Overhang 55+

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6 Standing Core Workouts for a Lean Waist 55+

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5 Chair Moves to Restore Upper Body After 50

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5 Seated Arm Moves That Build Muscle After 60

A woman, energized in sportswear, embraces strength training with parkside squats.

Squat Test After 55: Are You Elite?

Athletic woman doing strength workout with kettlebell at home

5 Daily Moves to Flatten Lower Belly After 50

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CSCS Morning Waist-Trimming Moves After 45

5 Morning Foods That Boost Energy Faster Than Coffee After 60

5 Morning Foods That Boost Energy After 60

4 High-Protein Foods That Build Lean Muscle After 60

4 Foods That Build Lean Muscle After 60

7 High-Protein Lunches That Keep You Full Without the Afternoon Slump

7 High-Protein Lunches That Keep You Full

Gummy Bears Arsenic

7 Candy Brands That Tested High for Arsenic

6 Best Costco Foods for Muscle Building in the New Year

6 Best Costco Foods for Muscle Building

Colorful bright ice cream on bowls, with waffle cones and berries, on white background. Variety of ice cream portions with different flavor with fresh berries top view copy space layout background

7 Best Ice Cream Brands Without the Junk

US Food Pyramid 2026

7 High-Protein Foods in the New Guidelines

6 Canned Soups Made Without Junk

6 Canned Soups Made Without Junk

Covid-19 lockdown, body and health care, thirst and coach recommendations. Cheerful young pretty blonde lady in sportswear with towel on shoulders holds bottle of water in minimalist kitchen interior

3 Rules You Need to Lose Weight

cucumber hummus

5 Snacks I Tell Clients to Eat to Lose Fat

intermittent fasting concept, plate half full

5 People Who Should Not Try IF

7 Best Cheeses You Can Eat While Losing Belly Fat

7 Best Cheeses You Can Eat While Losing Fat

4 Daily Snacks That Shrink Belly Pooch Without Exercise After 60

4 Daily Snacks That Shrink Belly Pooch

Young Asian woman in sportswear measuring her waist with a tape. Diet and healthy concept. Body shape slim

5 Bedtime Snacks That Support Fat Loss

Costco Weight Loss

11 Best Costco Deals for Weight Loss in 2026

Costco Weight Loss

9 Best Costco Foods for Weight Loss

More from Eat This, Not That!

5 Chains with the Best Oysters, Say Chefs

5 Chains with the Best Oysters, Say Chefs

Chefs share the national chains they trust most for fresh, briny oysters.

7 Best Bagged Frozen Meatballs

7 Best Bagged Frozen Meatballs

Shoppers swear these frozen meatballs taste homemade and heat up fast for pasta, subs, and party trays.

5 Chains with the Best Avo Toast, Say Chefs

5 Chains with the Best Avo Toast, Say Chefs

Chefs reveal which national chains serve avocado toast that’s actually worth ordering.

5 Incline Walks to Shrink Belly Overhang

5 Incline Walks to Shrink Belly Overhang

Get 5 incline-walk plans plus certified trainer tips, start your next walk today.

4 Chair Moves to Rebuild Hip Strength After 60

4 Chair Moves to Rebuild Hip Strength After 60

Feel unsteady after 60? Do these 4 chair moves daily and rebuild hip strength now.

4 Standing Moves to Smooth Arm Jiggle After 50

4 Standing Moves to Smooth Arm Jiggle After 50

Frustrated by arm jiggle after 50? Do these 4 standing moves today and feel firmer fast.

7 Chains Serving the Most Loaded Potatoes

7 Chains Serving the Most Loaded Potatoes

These chains serve the most indulgent loaded potatoes.

6 Yogurt Brands That Taste Like Dessert

6 Yogurt Brands That Taste Like Dessert

Shoppers reveal the yogurt brands they buy on repeat when they want something sweet.

5 Items Taco Bell Is Quietly Removing

5 Items Taco Bell Is Quietly Removing

Fans say Taco Bell is quietly dropping popular menu items as new value meals roll out nationwide.

7 Best Bagged Frozen Wings in Grocery Stores

7 Best Bagged Frozen Wings in Grocery Stores

Shoppers say these frozen wings turn out crispy, juicy, and restaurant-worthy in the air fryer.

4 Core Moves That Prove Your Strength After 60

4 Core Moves That Prove Your Strength After 60

Test your core after 60 with 4 simple moves, get trainer cues, and try them today.

7 McDonald's Menu Items That Went Downhill

7 McDonald's Menu Items That Went Downhill

Fans say these McDonald’s menu items aren’t what they used to be, from burgers to desserts.

5 Frozen Pastas That are Italian-Kitchen-Good

5 Frozen Pastas That are Italian-Kitchen-Good

Shoppers reveal frozen pastas that taste like homemade Italian kitchen classics tonight.

6 LongHorn Steakhouse Secret Menu Orders

6 LongHorn Steakhouse Secret Menu Orders

Turn standard meals into standout picks.

5 Standing Moves to Flatten Belly Pooch 55+

5 Standing Moves to Flatten Belly Pooch 55+

These simple moves fire up the abdominal region while torching fat.

5 Chains Famous for Overloaded Steak Sammies

5 Chains Famous for Overloaded Steak Sammies

From prime rib dips to filet-topped hoagies, these chains are famous.

11 Best Trader Joe's Groceries in February

11 Best Trader Joe's Groceries in February

From pizza bianca to dark chocolate treats, these are Trader Joe’s groceries shoppers love.

11 Frozen Pizzas That Have Most Toppings

11 Frozen Pizzas That Have Most Toppings

These frozen pizzas are piled high with meats, veggies, and cheese.

5 Bed Strength Exercises After 60

5 Bed Strength Exercises After 60

No gym needed. Try these bed strength moves from a certified trainer starting today.

4 Daily Moves to Rebuild Arm Strength 45+

4 Daily Moves to Rebuild Arm Strength 45+

Do these 4 daily CPT moves and feel your arm strength come back fast, starting today.

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