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Weight Loss
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women

IF Could Be a Top Diet for Overweight Women

Say goodbye to restrictive plans.
30 Weight Loss Tips Better Than Counting Calories
30 Weight Loss Tips Better Than Counting Calories

Weight Loss Tips Better Than Counting Calories

Put the pen down...
40 Tips for Motivation That Actually Work
40 Tips for Motivation That Actually Work

40 Tips for Motivation That Actually Work

These simple steps can change your life...
21 Surprising Foods That Melt Fat This Fall
21 Surprising Foods That Melt Fat This Fall

21 Surprising Foods That Melt Fat

Who says you have to put on an extra layer?
Healthy Eating
Why Do Sweet and Salty Foods Taste So Good Together?
Why Do Sweet and Salty Foods Taste So Good Together?

Why the Sweet-Salty Combination Works So Well

You can't put the trail mix down for a reason.
10 Foods You Didn’t Know You Could Freeze, But Totally Should
10 Foods You Didn’t Know You Could Freeze, But Totally Should

It's Totally OK to Freeze These Foods

FYI, frozen bacon lasts for half a year.
This Is Exactly How to Separate Egg Yolks From Egg Whites
This Is Exactly How to Separate Egg Yolks From Egg Whites

How to Separate Egg Yolks From Egg Whites

A chef let us in on her secret trick.
13 Ways You’re Ruining Your Cast-Iron Skillet
13 Ways You’re Ruining Your Cast-Iron Skillet

How to Avoid Ruining Your Cast-Iron Skillet

All it needs is a little TLC—and no soap. Ever.
Recipes
15-Minute Parmesan-Roasted Broccoli Recipe
15-Minute Parmesan-Roasted Broccoli Recipe

Parmesan-Roasted Broccoli Is the Perfect Side

Adding cheese to your greens is never a bad idea.
An Easy, DIY Chili Powder Recipe
An Easy, DIY Chili Powder Recipe

A DIY Chili Powder Recipe Spices Up Any Dish

Time to drop the packaged supermarket versions.
Fiery Jerk Pork Recipe
Fiery Jerk Pork Recipe

This Jerk Pork Isn't for the Faint-Hearted

Talk about really cranking up the heat.
Grilled Hoisin Beef Kebab Recipe
Grilled Hoisin Beef Kebab Recipe

Hoisin Beef Kebabs Grill Masters Will Love

You don't have to go to Tokyo for it, either.
Restaurants
11 Italian Foods They Won’t Eat In Italy
11 Italian Foods They Won’t Eat In Italy

11 Italian Foods They Won't Eat In Italy

You'll have serious crust—ahem—trust issues.
17 Crazy Facts About the Big Mac You Never Knew
17 Crazy Facts About the Big Mac You Never Knew

17 Crazy Facts About the Big Mac

The sandwich almost had a totally different name.
13 Funniest Fast Food Knock-Off Restaurants from Around the World
13 Funniest Fast Food Knock-Off Restaurants from Around the World

13 Funniest Fast Food Knock-Off Restaurants

They'll have you doing a double take!
McDonald’s Adds Bacon to Three Classic Menu Items
McDonald’s Adds Bacon to Three Classic Menu Items

3 McDonald's Foods Now Have Bacon on Them

Your favorite McDonald's orders just got juicer.
Groceries
True to Its Design, the Origin of the Reuben Sandwich Is Messy, Too
True to Its Design, the Origin of the Reuben Sandwich Is Messy, Too

Two States Claim to Have Created the Reuben

Who really was the first to whip the sandwich up?
The Bloody Mary Drink Name Actually Doesn’t Have a Gory Backstory
The Bloody Mary Drink Name Actually Doesn’t Have a Gory Backstory

Here's How the Bloody Mary Got Its Gory Name

No murderous queens were actually involved.
No, Dr Pepper Wasn’t Actually Created By a Doctor
No, Dr Pepper Wasn’t Actually Created By a Doctor

Sorry, But Dr Pepper Wasn't Made By a Doctor

But he was a pharmacist, so close enough?
10 Surprising Facts About Bagels Even True Connoisseurs Can Appreciate
10 Surprising Facts About Bagels Even True Connoisseurs Can Appreciate

10 Most Surprising Facts About Bagels

The doughy delights have a lot of history.
Better Health
Report

13 Foods You Never Thought Would Be Packed With Sugar

Turns out your go-to’s may be sweeter than you thought.
11 Ways Your Diet Controls Your Mood
11 Ways Your Diet Controls Your Mood
Take charge

11 Ways Your Diet Controls Your Mood

Down in the dumps? Your breakfast may to be blame.
What You Need to Know About Trace Minerals
What You Need to Know About Trace Minerals

Have You Heard of Trace Minerals?

Little doses of these minerals go a long way.
What Happens To Your Body When You Give Up Alcohol
What Happens To Your Body When You Give Up Alcohol
Drink this not that!

Giving Up Alcohol Does This To Your Body

The physical and mental changes are huge.