Magazine cover image Subscribe Now to the magazine
Weight Loss
Slim Down

17 Nutrients Your Weight Loss Plan is Missing

If you're on this diet, you're not getting enough...
30 Healthy Toppings for Weight Loss
30 Healthy Toppings for Weight Loss
Eat This!

30 Healthy Toppings For Weight Loss

What to sprinkle on your oats, yogurt, and more
Start Your Day Right

50 Worst Breakfast Habits for Your Waistline

It's time for a wake-up call...
30 Easy Eating Habits for a Flatter Tummy
30 Easy Eating Habits for a Flatter Tummy
Slim Down

30 Easy Eating Habits for a Flatter Tummy

Simple tricks to sneak into your daily routine
Better Health

30 Healthy Foods You Better Eat in Moderation

Oats, spinach, and more!
9 Things to Know Before Starting the Mediterranean Diet
9 Things to Know Before Starting the Mediterranean Diet
Tips & Tricks

9 Tips To Stick to The Mediterranean Diet

Lose weight, prevent diabetes, and heal your gut.
15 Myths About Apple Cider Vinegar
15 Myths About Apple Cider Vinegar

15 Myths About Apple Cider Vinegar

It's not the magical elixir everyone thinks it is.
30 Habits Fit People Live By
30 Habits Fit People Live By

30 Habits Fit People Live By

Stop saying they just have great genes...
Restaurants
The Best and Worst Menu Items at Culver’s
The Best and Worst Menu Items at Culver’s
Order This!

The Best and Worst Foods at Culver’s

Find out what to order at this Midwestern chain.
The Best and Worst Menu Items at Raising Cane’s
The Best and Worst Menu Items at Raising Cane’s
Order This!

The Best and Worst Foods at Raising Cane’s

Find out what to eat at this chicken tender joint.
35 Tips for Being Healthy at Restaurants
35 Tips for Being Healthy at Restaurants
Restaurant Guide

35 Tips to Eat Healthy at Restaurants

A little damage control can go a long way!
The Most Popular Fast Food Restaurant in Every State
The Most Popular Fast Food Restaurant in Every State
Drive-Ins & Dives

The Most Popular Fast Food in Every State

What's your hometown's go-to?
Groceries
30 Shocking Secret Ingredients Hiding in Your Favorite Foods
30 Shocking Secret Ingredients Hiding in Your Favorite Foods
Food Additives

30 Shocking Ingredients in Your Favorite Food

There's more than meets the eye.
30 Health Foods That Aren’t Really Healthy
30 Health Foods That Aren’t Really Healthy
Myth Busters

30 Health Foods That Aren't Really Healthy

#22 will surprise you.
7 Secrets for Buying the Perfect Avocado
7 Secrets for Buying the Perfect Avocado
Shopping tips

7 Secrets for Buying the Perfect Avocado

Never buy an overripe avocado again.
Heinz’s New Mayochup Is Every French Fry Lover’s Dream Dip
Heinz’s New Mayochup Is Every French Fry Lover’s Dream Dip
Special Sauce

Thanks to Heinz, Mayochup Is Now a Thing

But should you indulge in the spread?
Cook This!
jam
jam
Must-Follow Tips

22 Carb-Cutting Hacks Diet Experts Love

Consider this the starch lover's guide to weight loss…
25 Healthy and Delicious Sweet Potato Recipes for Fall
25 Healthy and Delicious Sweet Potato Recipes for Fall
Comfort Foods

25 Creative Sweet Potato Recipes for Fall

Muffins, spaghetti, burgers, oh my!
The #1 Trick to Make the Best Scrambled Eggs Ever
The #1 Trick to Make the Best Scrambled Eggs Ever
Kitchen Confidential

The #1 Trick to Make the Best Scrambled Eggs

You must whip it. Whip it good.
7 Foods You Should Never Nuke
7 Foods You Should Never Nuke
Must-Follow Tips

7 Foods You Should Never Nuke

Don't zap that!
Videos
Pour apple cider vinegar
Pour apple cider vinegar
Stock Up!

The Benefits of Apple Cider Vinegar

What's all the hype about?
3 Alcoholic Drinks to Order When You’re Dieting
3 Alcoholic Drinks to Order When You’re Dieting
Drink This, Not That!

How to Drink Alcohol Without Gaining Weight

Your top 3 choices are...
Pumpkin Spice Smoothie Recipe
Pumpkin Spice Smoothie Recipe
Fall Flavor

Pumpkin Spice Smoothie

Forget the PSL...
3 Reasons You Can’t Lose Weight
3 Reasons You Can’t Lose Weight
Smart fix

3 Reasons You Can’t Lose Weight

Here's what to look for...