Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

travel vacation wallpaper - Beautiful young pretty blonde girl in white bikini with white sand on her perfect sport sexy body relax in sea of white sand paradise tropical beach at sunny day. 4 Trips That Make You Feel 10 Years Younger After 40. Cover

Mind + Body

4 Trips That Help You Age Better After 40

7 Lucille’s BBQ Items Diners Say Are Must-Try

Restaurants

7 Lucille's BBQ Items Diners Say Are Must-Try

omelette

Restaurants

6 Breakfast Chains With the Best Omelets

Sam's Club Skip

Groceries

5 Sam's Club Items Insiders Say to Skip Every Time

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

20 High-Protein Snacks That Crush Cravings Instantly

20 High-Protein Snacks That Crush Cravings

The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves

The 10 Unhealthiest Instant Oatmeals Now

12 Unhealthiest Drinks on the Planet—Ranked by Sugar

12 Unhealthiest Drinks on the Planet

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Avoid at Costco

5 Costco Foods Employees Say to "Avoid"

Costco Buy Now

7 Costco Snacks With Limited-Time Savings

Costco Instant Savings

7 Best Costco Items With Instant Savings

7 Sausage Brands Made With the Lowest Quality Ingredients

7 Sausage Brands Made With Bad Ingredients

This Major Soda Brand Is Losing Market Share

Sam's Club

7 Sam's Club Items People Are Buying

Costco Price Drop

11 Costco Deals That Just Got a Price Drop

Costco Only This Week

11 Costco Deals You Can Only Get This Week

Delicious Pepperoni Pizza Slice Being Lifted From Wooden Board

This Pizza Chain Is Losing Customers Fast

This Major Chain Has “America’s Best Chicken Sandwich”

This is "America's Best Chicken Sandwich"

McDonald's Snack Wrap

I Tried McDonald's New Snack Wrap and ...

5 Pizza Chains People Say Have “Gone Downhill”

5 Pizza Chains People Say are "Downhill"

Burger King Just Announced a Wild New Whopper

Burger King Just Announced a Wild New Whopper

9 Insider Tips For Getting the Best Value at Texas Roadhouse

9 Texas Roadhouse Hacks for Maximum Value

Little Caesar's exterior

Little Caesars Just Launched a New Value Menu

This Major Burger Chain Is Closing Locations Fast

This Major Burger Chain Is Closing Locations

Denise Austin

Denise Austin's 6 Foods to Tackle Belly Fat

6 Campbell’s Soups That Help You Stay Slim

6 Campbell's Soups That Help You Stay Slim

Sam's Club Belly Fat Loss

7 Sam's Club Items That Support Fat Loss

Costco Belly Fat Loss

7 Costco Items for a Belly Fat Loss Plan

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Happy vegan woman smiling at the camera while preparing a plant-based meal. Mature woman following an organic recipe in her kitchen. Healthy senior woman eating clean at home.The 'Reverse Diet' Method Helping Menopausal Women Drop Stubborn Pounds

Reverse Diet Helps Women Over 50 Burn Stubborn Fat

Brunette cheerful young woman in sportswear at abdominal exercise, rollouts. Fit caucasian girl improving body endurance, Happy fitness model at workout, looks air camera toothy smiles. This 6-Minute Ab Routine Burns Fat All Day After 40. Cover

6-Minute Ab Workout That Burns All Day

Senior caucasian woman stretching her legs, warming up and preparing for running training in nature. 6 Essential Exercises Everyone Over 60 Should Do Daily. Cover

5 Daily Exercises to Stay Strong After 60

Young couple jogging at the woods.Green environment. 6 Best Running Trails Across the U.S., According to Fitness Pros. Cover

6 Best Running Trails in the U.S.

Young female athlete training in a gym using sport equipment. Fit woman working out . Concept about fitness, wellness and sport preparation.

6 Dumbbell Drills That Test Your Daily Strength

Girl doing push up exercise outdoors. The 10-Minute Daily Routine That Changed My Body at 50. Cover

10-Minute Daily Routine That Changed My Body at 50

Well built man over 40 wearing activewear training push up getting ready for a run. The 5 Bodyweight Exercises That Build More Muscle Than Weights After 50. cover.

5 Bodyweight Moves for More Muscle After 50

Ful length shot of middle aged woman doing plank exercise on yoga mat. If You Can Hold This Plank for 60 Seconds, Your Core Is Elite After 50. cover

Can You Hold This Plank for 60 Seconds?

sport and recreation concept - sporty woman hands with light red dumbbells. The Only Arm Workout Women 40+ Need for Sleek, Toned Muscle. Cover

Best Arm Workout for Women Over 40

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

5 Squats That Prove Your Strength After 40

5 Squats That Prove Your Strength After 40

Master these 5 squats after 40 to build strength, protect your joints, and move better for life.

6 Ice Cream Brands With the Worst Ingredients

6 Ice Cream Brands With the Worst Ingredients

Experts warn these popular brands are loaded with additives and artificial ingredients you should avoid.

7 Fogo de Chão Favorites That Regulars Love

7 Fogo de Chão Favorites That Regulars Love

From juicy lamb chops to cheesy pão de queijo, these picks are getting serious fan raves.

7 Sam's Club "Super Savings" Items

7 Sam's Club "Super Savings" Items

Snap up these top Sam’s Club deals on snacks, kitchen essentials, and more before prices return.

How Many Steps Burn Belly Fat After 40?

How Many Steps Burn Belly Fat After 40?

Over 40? Walk this many steps a day to burn belly fat and boost your metabolism.

McDonald's Is Bringing Back This Fan Favorite

McDonald's Is Bringing Back This Fan Favorite

After years of fan campaigns, McDonald’s has officially returned the beloved Snack Wrap.

Can You Pass This 3-Move Test After 45?

Can You Pass This 3-Move Test After 45?

Take this 3-move test to find out if your body moves like someone 20 years younger.

7 Costco Items Worth Stockpiling Now

7 Costco Items Worth Stockpiling Now

With new tariffs on imports from Asia, shoppers say these items are smart to grab now.

Domino's Just Revealed 3 Secret Menu Pizzas

Domino's Just Revealed 3 Secret Menu Pizzas

The fan-favorite $9.99 deal is back with three new chef-created pizza combos.

7 Grocery Chains With the Lowest Prices

7 Grocery Chains With the Lowest Prices

A new ranking reveals where shoppers save the most money across all 50 states.

5 Daily Moves To Stay Strong & Flexible at 60

5 Daily Moves To Stay Strong & Flexible at 60

Do these 5 moves every day to stay strong, mobile, and pain-free well into your 60s.

7 Best Costco Deals to "Beat the Heat"

7 Best Costco Deals to "Beat the Heat"

From neck fans to splash-worthy pools, shoppers say these Costco finds are summer essentials.

13 Costco Frozen Food Must-Buys

13 Costco Frozen Food Must-Buys

Shoppers say these restaurant-quality frozen items are always in their carts.

4 Strength Moves That Prove You're Strong After 50

4 Strength Moves That Prove You're Strong After 50

These 4 moves prove your strength, control, and power are decades younger than your age.

Strength Training vs. Pilates: What Women Over 50 Should Do

Strength Training vs. Pilates: What Women Over 50 Should Do

Fitness expert Lia Bartha reveals which workout delivers ideal results for living a long, healthy life.

4 Moves That Sculpt Better Than Machines

4 Moves That Sculpt Better Than Machines

Dr. Brooke Bussard breaks down four bodyweight exercises that yield better results than gym machines.

Outback Just Brought Back Its Viral Drink

Outback Just Brought Back Its Viral Drink

Outback’s JAWSsie cocktail is back for summer with shark-themed fun and drink deals.

6 Major Changes Starbucks Is Rolling Out

6 Major Changes Starbucks Is Rolling Out

From cozier cafés to modernized menus, Starbucks is bringing big changes to stores.

7 Unhealthiest Ice Creams on the Planet

7 Unhealthiest Ice Creams on the Planet

These popular ice creams pack up to 39 grams of sugar in a single 2/3-cup scoop.

2 Exercises That Build Arm Strength Fast After 40

2 Exercises That Build Arm Strength Fast After 40

Ditch traditional arm day workouts for these two productive moves.

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