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Weight Loss
25 Doctor-Approved Weight-Loss Tips
25 Doctor-Approved Weight-Loss Tips
Report

25 Doctor-Approved Weight-Loss Tips

Live your healthiest life thanks to these doctors.
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You

Keto vs. Atkins Diet—What's the Difference?

Never confuse these two popular diets again.
What Happens to Your Body After You Lose 50 Pounds
What Happens to Your Body After You Lose 50 Pounds
Take a Load Off

What Losing 50 Pounds Does to Your Body

The (mostly) good and the bad.
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts

How to Control Your Hunger Hormones

No more raging hunger pangs and overeating.
Healthy Eating
This Is the Real Difference Between Pinot Noir, Cabernet, and Other Red Wines
This Is the Real Difference Between Pinot Noir, Cabernet, and Other Red Wines

The Differences Between Red Wine, Explained

Never be confused between a cab and merlot again.
Military Diet: A Registered Dietitian Explains How It Works and What to Eat
Military Diet: A Registered Dietitian Explains How It Works and What to Eat

What Is the Military Diet (and Is It Safe)?

It's made to boost the metabolism—so does it work?
This Is Exactly How Much Protein Peanuts Have
This Is Exactly How Much Protein Peanuts Have

This Is Exactly How Much Protein Is in Peanuts

They're one of the most nutritious snacks around.
The Best Way to Eat for Your Microbiome and Improve Gut Health
The Best Way to Eat for Your Microbiome and Improve Gut Health

How to Best Eat For Your Gut Microbiome

Keeping your gut health on track is actually easy!
Recipes
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe

The Easiest Keto Peanut Butter Cookies Recipe

There are just four ingredients. Seriously!
A Buffalo Chicken Recipe So Tasty, You Won’t Believe It’s Healthy
A Buffalo Chicken Recipe So Tasty, You Won’t Believe It’s Healthy

A Simple & Tasty Buffalo Chicken Recipe

You can have crispy buffalo chicken right at home.
This Copycat Cracker Barrel Pancake Recipe Is So Flippin’ Good
This Copycat Cracker Barrel Pancake Recipe Is So Flippin’ Good

Copycat Cracker Barrel Pancake Recipe

You can have these fluffy flapjacks right at home!
This Pesto Chicken Recipe Is Super Easy and Keto Diet-Approved
This Pesto Chicken Recipe Is Super Easy and Keto Diet-Approved

An Easy Keto-Friendly Pesto Chicken Recipe

Chicken and salad? Done and done.
Restaurants
Is the Starbucks Protein Box Healthy? An RD Weighs In
Is the Starbucks Protein Box Healthy? An RD Weighs In

Is the Starbucks Protein Box Healthy?

These are the best—and worst—options.
The Best & Worst Menu Items at Shake Shack
The Best & Worst Menu Items at Shake Shack

The Best & Worst Menu Items at Shake Shack

Here's what you should, and shouldn't, order.
Carrabba’s Italian Grill’s Chicken Bryan: Fun Facts About the Restaurant’s Wildly Popular Entrée
Carrabba’s Italian Grill’s Chicken Bryan: Fun Facts About the Restaurant’s Wildly Popular Entrée

What to Know About Carrabba's Italian Grill's Chicken Bryan

Nope, it's not named after someone named Bryan.
The 20 Worst Restaurant Breakfasts in America
The 20 Worst Restaurant Breakfasts in America
Restaurant Guide

The 20 Worst Breakfasts in America

You won't believe these sweet and salty scrambles!
Groceries
How to Buy the Best Olive Oil for Any Dish You’re Cooking
How to Buy the Best Olive Oil for Any Dish You’re Cooking

6 Tips for Shopping for Olive Oil Depending on How You Plan to Use It

Make sure to read the label carefully.
The 10 Best High Protein Pasta Brands at Your Grocery Store
The 10 Best High Protein Pasta Brands at Your Grocery Store

10 High Protein Pasta Brands to Up Your Pasta Game

Yes, healthier pasta options do exist!
These Old TV Dinners Will Make You So Nostalgic For Your Childhood
These Old TV Dinners Will Make You So Nostalgic For Your Childhood

These Old TV Dinners Will Make You So Nostalgic

The old Hungry-Man ads were really something.
This Is What 100 Calories of Your Favorite Halloween Candies Looks Like
This Is What 100 Calories of Your Favorite Halloween Candies Looks Like

100 Calories Worth of Halloween Candy

See how much you can eat for 100 calories.
Better Health
How to Tell if Your Tap Water is Contaminated
How to Tell if Your Tap Water is Contaminated

How to Tell if Your Tap Water is Contaminated

30 Ways Tap Water Could Ruin Your Health
30 Ways Tap Water Could Ruin Your Health

30 Ways Tap Water Could Ruin Your Health

50 Secrets to Live to 100
50 Secrets to Live to 100

50 Secrets to Live to 100

15 Supplements Every Woman Needs
15 Supplements Every Woman Needs

15 Supplements Every Woman Needs