Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A joyful senior woman walks confidently in a lush park with her walking sticks, radiating positivity and inspiring those around her to embrace life with her cheerful demeanor and vibrant energy. 7 Cardiologist-Approved Habits That Help You Age Gracefully. Cover

Mind + Body

The 7 Daily Tips For Anti-Aging

7 Hot Drinks From Chain Restaurants That Melt Belly Fat

Weight Loss

7 Hot Drinks That Melt Belly Fat

50 Chain Restaurants Ranked by Popularity in New Report

Restaurants

50 Chain Restaurants Ranked by Popularity

Starbucks Drinks

Restaurants

6 New Starbucks Drinks That Just Launched

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Salmonella Outbreak From Cucumbers Hits 2 Major Chains

Cucumber Recall Hits Walmart and Target

7 Foods That Can Cause Terrible Adult Acne

7 Foods That Trigger Adult Acne

The 12 Worst Foods for Your Body After 45

The 12 Worst Foods to Eat After 45

7 Trader Joe’s Products That Are Overhyped

7 Trader Joe’s Products That Are Overhyped

7 Costco Bakery Items Too Good To Miss This Month

7 Costco Bakery Items You’ll Want This Month

Costco Deals

7 Hidden Costco Deals Too Good to Miss

7 Best Kroger Items From the “What’s New” Section

7 Best Kroger Items That are "What’s New"

7 Kirkland Items Better Than Anything at Target

trader joe's sign on yellow designed background

7 Trader Joe's Must-Buys for June

7 Buc-ee’s Items Shoppers Say Are Can’t-Miss

7 Buc-ee's Items Shoppers Say Are Can't-Miss

7 Sam’s Club Products That Shoppers Call the Best-Kept Secrets

7 Sam’s Club Items That Are Hidden Gems

7 Arby’s Sandwiches Ranked Worst to Best

7 Arby’s Sandwiches Ranked Worst to Best

5 Starbucks Orders Baristas Really Recommend

5 Starbucks Orders Baristas Really Recommend

Upland, USA – April 15, 2023: Del Taco is an American fast food restaurant chain that specializes in American-style Mexican cuisine as well as American foods such as burgers, fries, and shakes.

Del Taco Just Introduced Wild New Carnitas

Dairy Queen Just Launched a Wild New Oreo Blizzard

Dairy Queen Just Launched a Wild New Blizzard

7 Los Angeles Restaurants Closing Fast as the Industry Faces New Struggles

7 Los Angeles Restaurants Closing Fast

Subway Abs

7 Best Subway Sandwiches to Lose a Belly

Chick-fil-A and Taco Bell Just Released Limited-Time Menu Items

Chick-fil-A and Taco Bell Just Released Limited-Time Menu Items

McDonald’s Just Launched 5 Wild New McFlurrys

McDonald's Just Launched 5 Wild New McFlurrys

Mature woman, tea cup and thinking by window for nostalgia, memory and insight in home. Modern house, coffee and person drinking beverage to relax on break in living room to remember with reflection. The 14/10 Method Women Over 45 Say Works Better Than 16/8 Fasting, cover

Women 45+ Say 14/10 Fasting Works Better Than 16/8

Back side view of young adult curly woman meditating in lotus yoga pose. Millennial girl practices yoga and meditations on the beach. Female yogi doing yoga at the sunset. Spiritual practice. The 10-Second Breathing Method That Activates Fat Burn in Women Over 50. cover

10-Second Breathing Trick That Burns Fat Over 50

This High-Protein Breakfast Swap Burns 300 Extra Calories Daily After 40. Cover. Young beautiful modern woman stands near table on kitchen at home.

Protein Breakfast Swap Burns 300 Calories After 40

Pretty girl or woman wearing a hat, smiling and ice bathing in the cold water among ice cubes in a vintage bathtub. Wim Hof Method, cold therapy, breathing techniques, yoga and meditation. This Cold Therapy Trick Can Help You Burn 400 Extra Calories a Day Without Exercise. Cover

Cold Therapy Trick Burns 400 Calories Without Exercise

Large juicy ripe red watermelon slices

30 Foods That Won’t Make You Gain Weight

Healthy habit to drink water. Smiling middle age woman with glass of pure water with lemon standing on her kitchen. Control body hydration, Track water balance. Healthy living. Selectivbe focus. 4 Morning Habits That Flatten Belly Overhang Fast Without Exercise After 50. Cover

Flatten Belly Overhang Fast After 50

Buriram, Thailand - January 3, 2017: McDonald's fast food restaurant with drive through and 24 hours service.

4 High-Protein McDonald’s Picks After 50

Happy woman with glass of fresh celery juice in kitchen. Women Over 50 Are 'Fibermaxxing' and Swear It Shrinks Belly Fat. Cover

Women Over 50 Are 'Fibermaxxing' for Belly Fat

fitness, sport, and healthy lifestyle concept - woman doing yoga child pose on beach over sunset, 7 Mobility Moves That Feel Like a Full-Body Massage From the Inside Out, cover

7 Mobility Moves That Feel Like a Massage

Middle age hispanic sporty woman smiling happy training using dumbbells at sport center. 5 Strength Moves Women Over 50 Should Do To Burn Fat & Sculpt Muscle. cover

5 Strength Moves for Women Over 50 to Burn Fat Fast

Bodyweight or Cardio? The Best Workout To Shrink Belly Fat After 40 cover. A slim sportswoman is tracksuit is doing walking lunge in urban exterior.

Cardio vs. Bodyweight: Best Fat-Burning Workout?

sporty woman holding hand weights working out power walking. Do These 6 Morning Exercises To Torch Belly Fat All Day. Cover

10-Minute Walking & Strength Routine for Belly Fat

Do These 6 Morning Exercises To Torch Belly Fat All Day, cover. Woman practicing Warrior yoga pose outdoors over sunset sky background.

6 Morning Moves To Burn Belly Fat All Day

Senior caucasian men practices yoga asana chakravakasana, bird pose at home. 7 Simple Exercises That Improve Balance and Prevent Falls After 60

7 Balance Exercises To Prevent Falls After 60

6 Gym Machines That Flatten Your Belly Fast, Says Trainer

6 Best Gym Machines To Flatten Your Belly

Beautiful Asian women doing "wall sit" exercise. If You Can Hold These 3 Positions, You’re in Great Shape for Your Age. Cover

Hold These 3 Positions? You're in Great Shape

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

More from Eat This, Not That!

7 Best New Costco Pharmacy Items

7 Best New Costco Pharmacy Items

Shoppers are raving about these new pharmacy finds that offer big savings and fast relief.

7 Trader Joe’s Dupes Shoppers Love

7 Trader Joe’s Dupes Shoppers Love

From cheese puffs to cinnamon rolls, these Trader Joe’s dupes are stealing the spotlight.

11 Best Costco Items With "New Lower Prices"

11 Best Costco Items With "New Lower Prices"

These recently discounted Costco deals are worth grabbing while they last.

7 Target Items Better Than Name Brands

7 Target Items Better Than Name Brands

Shoppers say these Target picks beat big brands on taste, quality, and value.

7 Best Family Dollar Deals Shoppers Love

7 Best Family Dollar Deals Shoppers Love

Shoppers are raving about these under-the-radar deals at Family Dollar right now.

14 Pepsi and Mountain Dew Flavors Are Ending

14 Pepsi and Mountain Dew Flavors Are Ending

PepsiCo just confirmed 14 sodas are being discontinued, including fan-favorite Major Melon.

6 Costco Groceries That Taste Surprisingly Fancy

6 Costco Groceries That Taste Surprisingly Fancy

These gourmet Costco groceries feel fancy but cost far less than you’d expect.

11 Best Costco Items With "Instant Savings"

11 Best Costco Items With "Instant Savings"

These Costco summer deals include big savings on snacks, sunscreen, drinks, and essentials.

5 Exercises This Coach Recommends for Belly Fat 45+

5 Exercises This Coach Recommends for Belly Fat 45+

A coach reveals the 5 low-impact moves that shrink your waist and strengthen your core after 45.

5 Gentle Strength Moves Women Over 50 Need

5 Gentle Strength Moves Women Over 50 Need

Stay lean and pain-free with these 5 gentle strength moves every woman over 50 should try.

David Beckham’s New Honey Snacks Hit Target

David Beckham’s New Honey Snacks Hit Target

David Beckham's honey-fueled fruit snacks just launched at Target in three fun flavors.

7 Iconic Foods Removing Artificial Dyes

7 Iconic Foods Removing Artificial Dyes

Kraft Heinz is ditching chemical dyes, and your favorite snacks may never look the same.

11 Trader Joe’s Foods That Help Burn Fat

11 Trader Joe’s Foods That Help Burn Fat

A dietitian shares her go-to Trader Joe’s foods for losing belly fat and staying full.

Best Dollar Tree Products Shoppers Recommend

Shoppers say these hidden gems are worth grabbing before they disappear.

Best Cracker Barrel Orders According to Diners

Best Cracker Barrel Orders According to Diners

These diner-approved favorites include everything from pot roast to pancakes.

3 Core Holds That Prove Your Core Is Next-Level

3 Core Holds That Prove Your Core Is Next-Level

Skip the crunches—these 3 static holds reveal real core strength and stability fast.

Culver’s Is Giving Away New Sandwiches

Culver’s Is Giving Away New Sandwiches

Culver's just debuted a revamped chicken sandwich lineup and is giving away 100,000 for free.

Little Caesars Just Introduced a New Pizza

Little Caesars Just Introduced a New Pizza

This limited-edition Marvel pizza has fans racing to collect all four exclusive boxes.

Texas Roadhouse's Best Hidden Menu Items

Texas Roadhouse's Best Hidden Menu Items

From filet medallions to steak kebabs, these under-the-radar items are worth ordering.

7 Best Costco Foods to Help You Lose Fat

7 Best Costco Foods to Help You Lose Fat

These expert-backed Costco items support lean muscle and fat loss for toned arms.

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