Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

burgerfi fries

Restaurants

5 Fast-Food Chains That Use Fresh-Cut Potatoes for Their Fries

woman reading cookbook

Healthy Eating

How This New Cookbook May Help You Live Longer

Burger King's Whopper

Restaurants

7 Burger Chains with the Most Food Quality Complaints in 2022

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Mind + Body

5 Daily Exercises To Improve Muscular Endurance as You Age

olive garden

8 Secrets Olive Garden Doesn’t Want You to Know

Some things, the restaurant would rather keep from “family.”

relaxed woman listening to brown noise on headphones and meditating in bed

Everyone’s Listening to Brown Noise to Tune Out and Relax

Long COVID: How Researchers are Zeroing in on the Self-Targeted Immune Attacks That May Lurk Behind it

Long COVID: How Researchers are Zeroing in on the Self-Targeted Immune Attacks That May Lurk Behind it

Female laboratory assistant analyzing a blood sample at hospital.

Signs There May Be Something Wrong With Your Blood, Including Weight Loss

woman prepares holiday meal in kitchen, healthy holiday habits for weight loss

Eating Tips for a Lean Body Through the Holidays

woman holding veggie grain bowl

Best Tips To Stay Fuller for Longer

woman holding chips

6 Foods Making Your Gut Issues Worse

trader joes

Healthy Seasonal Foods to Get at Trader Joe's

christmas tree costco

Is Costco Doing Away With Live Christmas Trees?

Men's hand holding an empty basket in the supermarket

Kraft Heinz Recalls 2,400 Pounds of Oscar Mayer Meat

Costco - Alberta, Canada location

Canadian Costco Has the Better Food Court, Shoppers Say

Hot chocolate

Drink This!

18 of Your Favorite Hot Cocoa Mixes—Ranked!

Find out which one is #1.

mature woman making healthy smoothie in kitchen, transform your body after 60 concept

Transform Your Body After 60 With These Weight Loss Tips

woman dieting for weight loss concept, drinking smoothie in kitchen

5 Seamless Ways To Stay Motivated When Dieting

woman performing pushups weight loss workout for beginners in exercise class

The Perfect 10-Minute Weight Loss Workout for Beginners

happy female runner in the winter, running tips for weight loss concept

5 Best Running Tips for Weight Loss

wingstop wings

The One Chicken Wing Chain That Chefs Actually Rave About

7 Fast-Food Restaurants Offering Great Deals In December

7 Fast-Food Restaurants Offering Great Deals In December

8 Worst Customer Behaviors That Make Restaurant Servers Roll Their Eyes

8 Customer Behaviors That Servers Can't Stand

cooking stir fry

10 Hottest Restaurant Trends for 2023

cake and fruit with all purpose in the raw

The Best Ways to Use Zero-Calorie Sweeteners

pina colada pineapple smoothie

11 Best Low-Calorie Smoothies

Burn off fat by breakfast.

christmas fruitcake

Worst Holiday Desserts No One Makes Anymore

Paleo chicken ramen

11 Best Ramen Recipes To Make This Winter

Drink This, Not That!

diet coke cans

Is Diet Coke Bad for You?

beer shopping

12 Discontinued Beers You'll Sadly Never See Again

Pour one out for these defunct legends.

Homemade Cold Dirty Soda with Coconut and Lime

TikTok Wants You to Try a ‘Dirty Soda’

woman holding tequila shots

5 Side Effects of Taking Shots of Alcohol

Kirstie Alley Has Died of Colon Cancer, and Here are the Symptoms to Watch For

Kirstie Alley Has Died of Colon Cancer, and Here are the Symptoms to Watch For

doctor holding vitamin C, demonstrating how to keep your body healthy during flu season

These are the Symptoms of a Vitamin C Deficiency, Including Hair Loss

I'm a Dementia Doctor and These are the 5 Most Common Symptoms People Miss

I'm a Dementia Doctor and These are the 5 Most Common Symptoms People Miss

Sick woman lying in bed with high fever.

I'm a Doctor and These are the Symptoms of the Flu, Including Aches and Chills

muscular man holding dumbbells, concept of 10-minute arm workout at gym

The Only 10-Minute Sleeve-Busting Arm Workout You Need

fitness man at the gym with barbell, holiday workout Christmas workout songs concept

These Are the Top 10 Christmas Workout Songs

man performing split squat lunges exercises for chicken wings in the snow

The Best Exercises to Bulk up Your 'Chicken Legs'

woman taking an activewear selfie, concept of stylish activewear brands to shop in 2022

The 5 Most Stylish Activewear Brands To Shop Right Now

Stanley Tucci Has the Perfect Gift for Pasta Lovers

Stanley Tucci Has the Perfect Gift for Pasta Lovers

chrissy teigen eating banana bread

I Tried Chrissy Teigen's New Baking Mix—and Now I'm a More Confident Baker

Kathy Hilton

Is Kathy Hilton's Baked Potato With Caviar Healthy? Here's What a Dietitian Says

Kim Kardashian at Vanity Fair Oscar Party

Healthy Habits Kim Kardashian Swears By at 42

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

Our process:

Fact-checked, medically reviewed,
frequently updated

We maintain
the highest editorial
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