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Weight Loss
The #1 Worst Fat to Eat If You’re Trying to Lose Weight
The #1 Worst Fat to Eat If You’re Trying to Lose Weight

The #1 Worst Fat to Eat for Weight Loss

Trying to trim down? Cut this out of your diet.
Avoid These 50 Foods if You Want to Lose Weight
Avoid These 50 Foods if You Want to Lose Weight
Steer Clear

50 Worst Foods for Weight Loss

Uncover hidden sources of sugar and bad fats.
30 Essential Spring Superfoods for Weight Loss
30 Essential Spring Superfoods for Weight Loss
So fresh

30 Best Spring Superfoods for Weight Loss

Fresh produce that will leave you feeling fresh!
30 Little-Known Ways Losing Weight Can Change Your Life
30 Little-Known Ways Losing Weight Can Change Your Life
Slim Down

30 Ways Losing Weight Can Change Your Life

You'll be colder, you might get a raise, and more!
Healthy Eating
You’re Definitely Not Replacing Your Spices Often Enough
You’re Definitely Not Replacing Your Spices Often Enough

This Is How Often You Should Replace Spices

It's likely time you clean out the cabinet...
14 Grilling Mistakes That Are Ruining Your BBQ
14 Grilling Mistakes That Are Ruining Your BBQ

These Grilling Mistakes Are Ruining Your BBQ

The heat is truly on!
Why Should You Let Meat Rest?
Why Should You Let Meat Rest?

The Secret to Making the Tastiest Burger

Stop serving sub-par patties with this trick.
Why Pea Protein Powder Should Be in Your Pantry
Why Pea Protein Powder Should Be in Your Pantry

Pea Protein Powder Should Be in Your Pantry

Two RDs explain the wide array of health benefits.
Recipes
25 Healthy Sandwich Recipes That Are All Under 500 Calories
25 Healthy Sandwich Recipes That Are All Under 500 Calories
Eat This!

25 Healthy & Delicious Sandwich Recipes

They all come in under 500 calories, too!
20 Bizarre Beverage Combinations You Won’t Believe People Drink
20 Bizarre Beverage Combinations You Won’t Believe People Drink

The Most Bizarre Beverage Combos Ever

Who came up with these, anyway?
12 Creative Ways to Use Old Bay Seasoning
12 Creative Ways to Use Old Bay Seasoning

12 Creative Ways to Use Old Bay Seasoning

Here's your excuse to put it on everything!
The 15 Weirdest Ice Cream Toppings That Actually Taste Delicious
The 15 Weirdest Ice Cream Toppings That Actually Taste Delicious

Weird Ice Cream Toppings That Taste Delicious

Prepare to step up your sundae game.
Restaurants
I’m a Restaurant Mystery Shopper—Here’s How It Works
I’m a Restaurant Mystery Shopper—Here’s How It Works

This Is How Restaurant Mystery Shopping Works

Getting paid to eat at new places? Not a bad gig!
8 Iconic Restaurant Breads and Biscuits, Ranked by Nutrition
8 Iconic Restaurant Breads and Biscuits, Ranked by Nutrition

Your Favorite Restaurant Breads, Ranked

Think you know how many calories are in that roll?
The 50 Biggest Fast Food Chains in America
The 50 Biggest Fast Food Chains in America
Size Matters

50 Biggest Fast Food Chains in America

How ubiquitous is the Big Mac?
What’s the Difference Between the Big Mac and the Whopper?
What’s the Difference Between the Big Mac and the Whopper?

Big Mac vs. Whopper—What's the Difference?

We're breaking down the burgers, once and for all.
Groceries
50 Unhealthiest Desserts on the Planet
50 Unhealthiest Desserts on the Planet

50 Unhealthiest Desserts on the Planet

These sweet treats aren't worth the calories!
10 Girl Scout Cookies That No Longer Exist
10 Girl Scout Cookies That No Longer Exist

These Girl Scout Cookies No Longer Exist

Before there were Thin Mints...
The Most Popular Drink in Every State
The Most Popular Drink in Every State
Fizz Galore

The Most Popular Drink in Every State

From big-name brands to regional brews.
The 20 Weirdest Oreo Flavors on the Planet
The 20 Weirdest Oreo Flavors on the Planet

The Weirdest Oreo Flavors Ever

Maybe don’t mess with a good thing...
Better Health
What’s The Difference Between Non-GMO and Organic?
What’s The Difference Between Non-GMO and Organic?

The Difference Between Non-GMO and Organic

Are the two terms interchangeable?
This Is Where the Most Germs Lie in Your Kitchen
This Is Where the Most Germs Lie in Your Kitchen

Where the Most Germs Are in Your Kitchen

The three places you REALLY need to look out for.
30 Worst Diet Mistakes You’re Making
30 Worst Diet Mistakes You’re Making
Must-Follow Tips

30 Worst Diet Mistakes You're Making

Stop these habits sabotaging your weight loss.
10 Things You Didn’t Know About Grass-Fed Meat
10 Things You Didn’t Know About Grass-Fed Meat

10 Things To Know About Grass-Fed Meat

Is the heftier price tag worth it?