Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Chandler, arizona - Nov. 21 2023: Exterior of a modern Taco Bell store with sign. Charter Foods is a YUM Brands franchisee that operates Taco Bell and other fast-food restaurants in the U.S.

Restaurants

Taco Bell Just Launched a Bold New Crunchwrap

We Just Spotted These 7 Hidden Costco Deals—But They Won't Last Long

Groceries

7 Hidden Costco Deals

fit man doing walking lunges on rooftop workout space

Mind + Body

7 Walking Exercises That Sculpt Lower Body

Costco's Bakery Just Launched a Cake That's "My Diet's Downfall"

Groceries

Costco Cake is Happily "My Diet’s Downfall"

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Healthy looking cheerful woman eating homemade organic fruit mix fruit salad.Fruit diet,dieting,nutrition,vegetarian concept.Food for beautiful skin,strong immune system,diet fitness meal.Heathy snack

5 Easy Ways to Lower Blood Pressure Fast

Homemade smoothie made from oats milk, pear, spinach and raw seed

23 Foods That Shrink Belly Fat Fast

Different cut and whole citrus fruits on white wooden table, top view. Space for text

13 Worst Foods To Eat Before Bed

cooking healthy food

9 Cooking Mistakes That Turn Meals Unhealthy

Scientists Find Microplastics in Food Packaging May Be Damaging Your Heart

Microplastics in Food Packaging May Damage Your Heart

15 Worst Breakfast Foods That Spike Your Blood Sugar

15 Worst Breakfast Foods That Spike Your Blood Sugar

Beautiful smiling female doctor holding red heart and green apple in front of chest. Health life and wholesome food concept. Vegetarian lifestyle concept. Cardiology concept

9 Best Foods to Lower Blood Pressure

Blood sugar testing at home. Checking Blood Sugar Level At Home. Diabetic Checking Blood Sugar Levels. Woman checking blood sugar level by glucometer and test stripe at home

7 Best Foods to Lower Blood Sugar Naturally

Walmart Import Tariff

7 Groceries That Could Get More Expensive

sam's club store front on designed green background

7 Best New Items at Sam's Club

11 Costco Items Shoppers Say They'll "Never Buy Again"

11 Costco Items to "Never Buy Again"

Kirkland Signature Products

11 Kirkland Products That Are Big-Name Brands

Calgary, Alberta, Canada - September 3, 2022 : The entrance to a Costco Wholesale store is seen. Costco Wholesale Corporation operates a chain of warehouse style members only club stores.

Costco Just Marked Down This to 97¢

6 Egg Mistakes That Could Make You Sick, Experts Warn

6 Egg Mistakes That Could Make You Sick

11 Costco Products Marked Down Right Now That Shoppers Are Rushing to Grab

11 Costco Products Marked Down Right Now That Shoppers Are Rushing to Grab

Listeria USA

Deadly Listeria Outbreak Reported In 21 States

6 Chains That Use Hand-Battered Onion Rings—Not Frozen Ones from a Bag

6 Chains That Use Hand-Battered Onion Rings

Golden Corral All-You-Can-Eat Shrimp and Steak is Back

Golden Corral All-You-Can-Eat Deal is Back

fast food chicken tenders

#1 Worst Fast-Food Chicken Order at Every Chain

Arby's Just Brought Back a Fan-Favorite Item and Is Making a Legal Promise to Keep It

Arby’s Just Brought Back a Fan-Favorite Item

6 Chains That Use Whole Cuts of Chicken Instead of Mystery Meat

6 Chains That Use Whole Cuts of Chicken

club sandwich

I Tried the Club Sandwich and Found the Best

11 Costco Items We Saw in Almost Every Shopper's Cart Today

11 Costco Items in Every Shopper’s Cart

Texas Roadhouse sign

10 Best Secret Menu Items at Texas Roadhouse

man holding ozempic injection

8 Foods to Eat on Ozempic and 4 to Avoid

Fitness and diet concept: cropped image of woman in sportswear with perfect abs

15 Best High-Protein Meals To Lose Belly Fat

happy woman checking her fitness tracker while outdoors on a walk

Is Walking 10,000 Steps Enough to Lose Weight?

woman power walking on the beach on clear, sunny day

Your 4-Week Walking Plan for a Slimmer Body

fit blond woman doing single-arm kettlebell press exercise in front of neutral beige backdrop

Best Workout Length To Burn the Most Fat

fit woman doing a resistance band workout leg extensions outdoors

6 Strength Exercises To Shrink Saddlebag Fat

Young sport woman with tape measure

How To Safely Lose Body Fat In 7 Days

fit, focused woman doing kettlebell swing in dark gym

A Trainer’s #1 Belly Fat-Melting Routine

fit senior man doing incline pushups on a beach walk railing

5 Exercises to Stay Strong & Mobile Over 60

Woman muscle

5 Exercises to Keep Your Muscles Young After 40

Abs, abdominals

The #1 Core Workout to Sculpt Abs in 6 Weeks

fit brunette woman walking with dumbbells outdoors

5 Walking Hacks That Burn More Fat Than Running

Are Your Workouts Aging You Faster? 9 Exercises to Avoid After 50

9 Exercises That May Be Aging You Faster

fit, focused woman doing mountain climber exercise at home in bright living space

Can You Pass This Mountain Climber Test?

two fit, happy middle-aged woman walking outdoors on a sunny day

Steps Per Day to Melt Love Handles Fast

mature man stretching outdoors while on a run

5 Standing Stretches That Melt Belly Fat

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

More from Eat This, Not That!

McDonald’s Just Made a Huge Breakfast Move

McDonald’s Just Made a Huge Breakfast Move

The fast food brand has made a few exciting announcements involving breakfast.

Popeyes Just Dropped a Huge Chicken Deal

Popeyes Just Dropped a Huge Chicken Deal

Get the most popular menu item for just $4.

Jimmy John’s Just Made a Huge Menu Change

Jimmy John’s Just Made a Huge Menu Change

Toasted sandwiches are coming with three exciting new menu options.

The Best Ice Cream Parlor in Every State

The Best Ice Cream Parlor in Every State

The ultimate guide to the best ice cream shops in every state.

Texas Roadhouse Sales Take a Surprising Dip

Texas Roadhouse Sales Take a Surprising Dip

A variety of external factors may be behind the decline in sales.

16 Fast-Growing Chicken Chains

16 Fast-Growing Chicken Chains

These chicken chains are growing fast and opening in new markets.

I Tried the Baby Back Ribs From 5 Chains

I Tried the Baby Back Ribs From 5 Chains

I tried the rack of ribs from 5 chain restaurants to find the best ones—this one came out on top.

Wingstop Just Launched Better Chicken Tenders

Wingstop Just Launched Better Chicken Tenders

Wingstop is giving away 1 million free chicken tenders.

Major Chain Lays Off 1,100 Employees as Sales Struggles Continue

Major Chain Lays Off 1,100 Employees as Sales Struggles Continue

Starbucks is slashing jobs and removing menu items to simplify operations and drive growth.

McDonald's Just Unveiled a Spicy McNugget

McDonald's Just Unveiled a Spicy McNugget

Singapore's McDonald's is adding Curry Chicken McNuggets.

10 Strength-Training Exercises To Shrink Your 'Apron Belly'

10 Strength-Training Exercises To Shrink Your 'Apron Belly'

Strength training is key to burning fat and toning your midsection.

6 Chains That Make Their Biscuits from Scratch—Not Bland Premade Dough

6 Chains That Make Their Biscuits from Scratch—Not Bland Premade Dough

Some biscuits are made from a tube, but these chains roll out fresh, buttery biscuits from scratch.

‘The Best Frozen Pizza You Can Buy’ at Costco

‘The Best Frozen Pizza You Can Buy’ at Costco

Pizza fans agree—this frozen favorite from Costco beats the rest.

I Did Yoga Every Day for 30 Days: 4 Benefits

I Did Yoga Every Day for 30 Days: 4 Benefits

Transform your body and mind with this 30-day yoga challenge.

I Tried the Loaded Fries and Found the Best

I Tried the Loaded Fries and Found the Best

I tested the loaded fries from 4 chain restaurants to find the best one—this one came out on top.

7 ‘Overrated’ Costco Kirkland Products

7 ‘Overrated’ Costco Kirkland Products

Shoppers say to avoid these Costco-branded items—they don’t live up to the hype.

Try This Simple Balance Test

Try This Simple Balance Test

Try this quick test now to see if you're at risk for falls.

Couples Are Turning Costco Trips Into Date Nights

Couples Are Turning Costco Trips Into Date Nights

One shopper dubs it “Kirkland’s Signature Date Night."

I Did My Workouts in Slow Motion for 30 Days

I Did My Workouts in Slow Motion for 30 Days

Try this expert-backed method to maximize your muscle gains.

Applebee’s Just Unveiled a Bold New Menu

Applebee’s Just Unveiled a Bold New Menu

Celebrate Mardi Gras early with delicious new offerings from the popular chain

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