Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

holding burger

holding burger

Healthy Eating

Unhealthiest Foods for Your Heart After 50

Chocolate coconut banana smoothie

Recipes

Protein Smoothies to Help Lose Abdominal Fat

Protein Smoothies to Help Lose Abdominal Fat

supplements

Healthy Eating

This Popular Supplement Can Help Combat Dementia

This Popular Supplement Can Help Combat Dementia

Tired woman at gym struggling to finish treadmill workout

Weight Loss

'Healthy' Habits Secretly Causing Weight Gain

'Healthy' Habits Secretly Causing Weight Gain

roast salmon with chickpeas

roast salmon with chickpeas

The Best Dinner Combos for Fast Weight Loss

Whip up these recipes up for serious results!

fried chicken

fried chicken

The All-Time Worst Foods for Your Body

These foods aren't doing you any favors.

eating dinner

eating dinner

Effortless Ways to Lose Weight Immediately

Drop pounds without even trying.

intermittent fasting

intermittent fasting

3 Effective Fasting Methods for Weight Loss

These methods are "effective weight loss interventions."

colorful fruits and veggies

colorful fruits and veggies

This Fruit Can Help Protect Your Vision

According to a new study.

Woman taking her medication in her bedroom at home.

Woman taking her medication in her bedroom at home.

The #1 Best Supplement for High Cholesterol

This nutritional boost can help your numbers.

eating cereal

eating cereal

The #1 Best Cereal To Lower Your Cholesterol

It's fiber-rich and can be jazzed up with healthy fruits!

woman taking supplements

woman taking supplements

The #1 Worst Supplement for Colorectal Cancer

A recent study shows a link between the two.

whole grain plant based pancake stack

whole grain plant based pancake stack

Guilt-Free

91+ Healthy Breakfast Recipes

Pancakes, breakfast sandwiches, and eggs? Yes!

Oatmeal with peanut butter and banana recipe

Oatmeal with peanut butter and banana recipe

Breakfast Recipes to Help Lower Cholesterol

They're easy, delicious, and healthy.

16 Quick & Healthy Soup Recipes That Could Help You Lose Weight

16 Quick & Healthy Soup Recipes That Could Help You Lose Weight

16 Quick and Healthy Soup Recipes

Throw together a hot lunch or dinner in minutes.

kale quinoa salad with apples and walnuts in two white bowls

kale quinoa salad with apples and walnuts in two white bowls

Best 6 Recipes To Make If You’re Pre-Diabetic

Anyone can make these simple, healthy meals.

all star cafe

all star cafe

7 Fast-Food Chains That Met a Shocking Ending

Gone, and perhaps, forgotten.

fried chicken sandwich

fried chicken sandwich

6 Unhealthiest Fast-Food Chicken Sandwiches

The craziest fat and sodium bombs.

mcdonald's melbourne, australia location

mcdonald's melbourne, australia location

The Most Unique McDonald's Restaurants

These locations will leave an impression.

mcdonalds

mcdonalds

McDonald’s Bringing New Burger To 600 Stores

The McPlant is making its way across the nation.

bacon

bacon

This Food Is Skyrocketing in Price Right Now

This beloved food just got more expensive.

turkey burgers

turkey burgers

We Tried Turkey Burgers & This Is the Best

Time to hit the grill.

frozen vegetables

frozen vegetables

Must Try

The Best Frozen Foods

Save 100s of calories by making these smart swaps.

COSTCO Wholesale Store

COSTCO Wholesale Store

The Best Costco Breakfast Items to Buy Right Now

These items make mornings so easy.

Get to Know Eat This, Not That!

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