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Weight Loss
weight gain
weight gain

The #1 Cause of Weight Gain, Says Dietitian

You'll find the answer in a simple math equation.
young woman making protein shake
young woman making protein shake

The #1 Best Protein Powder for Weight Loss

Add this to your diet to shed those extra pounds.
Woman reaching for chip and holding soda in processed junk food array on table with popcorn
Woman reaching for chip and holding soda in processed junk food array on table with popcorn

The #1 Cause of Belly Fat, Says Dietitian

These specific foods are the likely culprits.
weight loss
weight loss

This Change Can Significantly Boost Weight Loss

Switching diets may help you shed more pounds.
Healthy Eating
pizza
pizza

This Is the World’s Shocking #1 Favorite Pizza Topping

Pepperoni has been dethroned!
meat aisle
meat aisle

One Side Effect Red Meat Has on Your Joints

Here's another reason to limit burgers and steaks.
Surprising Side Effects of Eating Before Bedtime, Say Dietitians
Surprising Side Effects of Eating Before Bedtime, Say Dietitians

Side Effects of Eating Before Bedtime

Just make sure to avoid the added sugar before bed.
snack aisle
snack aisle

Popular Foods Making Your Inflammation Worse

According to a registered dietitian.
Recipes
making soft boiled eggs
making soft boiled eggs

The Worst Mistakes Everyone Makes Cooking Eggs, According to a Chef

Do’s and don’ts for cooking every type of egg dish.
power-packed oats
power-packed oats

A Power Packed Oats Recipe

Get ready for a boost of protein and fiber!
basil pesto mixed in with pasta and tomatoes and cheese
basil pesto mixed in with pasta and tomatoes and cheese

Secrets for Making the Best Pesto Ever

Enjoy pesto in a variety of ways with these tips!
salad dressings in jars
salad dressings in jars

10 Healthy Salad Dressing Recipes You Can Make in Minutes

Skip the store-bought dressings and make these!
Restaurants
del taco crispy chicken taco
del taco crispy chicken taco

This Beloved Taco Chain Just Launched a New Loyalty Program Full of Freebies

Starting with two complimentary tacos.
ihop flip'd storefront
ihop flip'd storefront

IHOP’s New Restaurant Chain Just Opened Its First Location

Flip'd by IHOP is the on-the-go version of the beloved dine-in chain.
rubios fish taco
rubios fish taco

This Is America’s #1 Most Craveable Fast-Food Taco

According to consumer data.
applebees boneless buffalo wings with dip on white plate
applebees boneless buffalo wings with dip on white plate
Nation's #1

This Is The #1 Most Popular Order at Every Fast-Food Chain

These are the top-selling meals at every chain.
Groceries
halloween candy
halloween candy
Best & Worst

The Best & Worst Halloween Candy—Ranked!

Are you getting tricked by your treats?
Sarah Jessica Parker's New Wine Contains This Unexpected Ingredient
Sarah Jessica Parker's New Wine Contains This Unexpected Ingredient

Sarah Jessica Parker's New Wine Delivers a Surprise

"It's like a piece of candy!" says SJP.
America's Biggest Brewery Just Announced the World's First Zero-Carb Beer
America's Biggest Brewery Just Announced the World's First Zero-Carb Beer

America's Biggest Beer Is Going Zero-Carb

They say they've conquered "Project Impossible."
pasta shortage
pasta shortage

There Could Be Another Pasta Shortage

Is it time to stock up again?
Better Health
This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent
This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent

This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent

Woman experiencing a bad headache
Woman experiencing a bad headache

The Most Common COVID Symptoms Now

These symptoms doctors are seeing now.
Worried woman is looking her wrinkles in the bathroom.
Worried woman is looking her wrinkles in the bathroom.

Everyday Habits That Age You 10 Years

These daily patterns age you a decade or more.
Doctor Anthony Fauci
Doctor Anthony Fauci

Dr. Fauci Issues Latest COVID Warning