Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

ice cream

ice cream

Restaurants

4 Ice Cream Chains That Use the Best Ingredients

butter burgers

Restaurants

The #1 Order to Never Make at a Burger Joint

The #1 Order to Never Make at a Burger Joint

Good bone health

Drink This, Not That!

Drinking Habits To Keep Your Bones From Aging

Drinking Habits To Keep Your Bones From Aging

8 Energy Drinks with the Lowest Quality Ingredients

Drink This, Not That!

Energy Drinks with the Lowest Quality Ingredients

Energy Drinks with the Lowest Quality Ingredients

three custom bowls from sweetgreen with iced tea

three custom bowls from sweetgreen with iced tea

Salad Chain To Lay Off 5% of Workforce

Summertime was usually its best season.

domino's pizza pie

domino's pizza pie

Domino's To Close All Locations in This Country

American pizza faced tough competition.

grocery cart

grocery cart

Two Chocolate Products Pulled From Grocery Stores

They may contain undeclared allergens.

McDonald's Will Be Offering Major Savings On These Items Next Week

McDonald's Will Be Offering Major Savings On These Items Next Week

McDonald's Will Be Offering Major Savings Next Week

It's four days of great deals.

Plate of white rice

Plate of white rice

4 Surprising Side Effects of Eating White Rice

Should you really cut white rice out of your diet?

Older man flexing muscles

Older man flexing muscles

4 Best High-Protein Snacks in Your 50s

As you age, your muscles do too.

The Absolute Worst Alcoholic Drinks for Your Heart

The Absolute Worst Alcoholic Drinks for Your Heart

The Absolute Worst Alcoholic Drinks for Your Heart

You may want to sip on these in moderation.

eating lots of ice cream

eating lots of ice cream

Can You Eat Ice Cream if You Have High Blood Sugar?

Here's how you can still enjoy your favorite treat.

hot dogs

hot dogs

4 Worst Hot Dogs To Stay Away From Right Now

Keep these popular franks out of your cart.

oatly oat milk and silk soy milk at grocery store

oatly oat milk and silk soy milk at grocery store

Non-Dairy Food Brands To Stay Away From

Great plant-based alternatives are hard to come by.

Sprouts Farmers Market

Sprouts Farmers Market

This Specialty Grocer Is Making a Comeback

The chain is "cautiously optimistic."

5 Major Changes Costco Is Making Right Now

5 Major Changes Costco Is Making Right Now

5 Major Changes Costco Is Making Right Now

Here's what will look different on your next trip.

Friends out to dinner

Friends out to dinner

4 Ways To Dine Out and Still Lose Weight

Yes, you can dine out and still lose weight.

woman eating sandwich

woman eating sandwich

Dietitians Swear By These Weight Loss Tips

These tips are easy and sustainable.

healthy bowl of food

healthy bowl of food

9 Foods That Melt Stubborn Belly Fat

A slimmer middle awaits.

eating healthy

eating healthy

The Science Behind the Foods for Belly Fat

There is no 'quick fix.'

Panera Strawberry Poppyseed Chicken Salad

Panera Strawberry Poppyseed Chicken Salad

5 Fast-Food Chains With the Best Salad Options

Green is the new black.

burger king

burger king

7 Secrets About Burger King That'll Blow Your Mind

Ever tried ordering "frings"?

shocking commercial

shocking commercial

9 Controversial Ads Fast-Food Chains Wish We'd Forget

These commercials started off bad, and aged even worse.

krystal burger

krystal burger

Krystal Is Going Seatless To Jumpstart Growth

The chain's restaurants are getting smaller.

Mini Blueberry Galettes

Mini Blueberry Galettes

11 Easy Mini Desserts That Are Perfect for One

You can never go wrong with single-serve desserts!

perfect mini blueberry pancakes on a plate with syrup

perfect mini blueberry pancakes on a plate with syrup

This Nifty Trick Will Make Perfect Pancakes Every Time

Have pancakes ready to make any time you want!

baking a cake

baking a cake

Upgrade Your Boxed Cake With These Tasty Tips

Did you know that box mix can also make cookies?

15 Old-Fashioned Food Terms You'll Only Hear In The Midwest

15 Old-Fashioned Food Terms You'll Only Hear In The Midwest

15 Old-Fashioned Midwest Food Terms

Midwesterners have a food lingo all their own.

Drink This, Not That!

The Absolute Worst Alcoholic Drinks for Your Heart

The Absolute Worst Alcoholic Drinks for Your Heart

The Absolute Worst Alcoholic Drinks for Your Heart

You may want to sip on these in moderation.

friends clinking soda glasses

friends clinking soda glasses

5 Drinking Habits Slowing Your Metabolism Over 50

It's not just about food and exercise.

drinking cran juice

drinking cran juice

#1 Worst Juice for Weight Loss

This juice is best in moderation.

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

3 Drinks That May Be Aging Your Brain Faster

Sorry, soda-lovers!

closeup man's chest heart attack

closeup man's chest heart attack

Sure Signs Your Heart Valve Is in Trouble

Signs You've Taken Too Many Supplements, Say Doctors

Signs You've Taken Too Many Supplements, Say Doctors

Signs You've Taken Too Many Supplements, Say Doctors

Here are the Signs of Fibromyalgia Lady Gaga Felt

Here are the Signs of Fibromyalgia Lady Gaga Felt

Here are the Signs of Fibromyalgia Lady Gaga Felt

Woman having chest pain. respiratory system diseases

Woman having chest pain. respiratory system diseases

Warning Signs COVID is in Your Lungs Now

man beach fitness, demonstrating exercises to shrink your belly after 40

man beach fitness, demonstrating exercises to shrink your belly after 40

Shrink Your Belly After 40 With This Total-body Workout

Grab your dumbbells, and get ready to shrink your belly.

elderly man alzheimer's dementia concept

elderly man alzheimer's dementia concept

Alzheimer’s Could Be Set Off by These Common Viruses

Here's what to know about these disturbing threats.

Marilyn Monroe in bathing suit

Marilyn Monroe in bathing suit

The Marilyn Monroe Workout to Sculpt an Hourglass Figure

Sculpt this glamorous body type.

woman drinking green smoothie, one of the best foods for a runner's recovery

woman drinking green smoothie, one of the best foods for a runner's recovery

The 8 Best Foods for a Runner’s Recovery

Keep this list handy for your next shopping trip.

Christian Bale

Christian Bale

Extreme Things Celebs Did to Lose Weight

We recommend staying far away from these diets.

rebel wilson

rebel wilson

Rebel Wilson: "Your Weight Doesn't Define You"

Amen to that, sister.

selena gomez and serendipity ice cream and frozen hot chocolate partnership

selena gomez and serendipity ice cream and frozen hot chocolate partnership

I Tried Selena Gomez's Ice Cream Brand

These flavor-packed pints exceeded my expectations.

jennifer garner

jennifer garner

Jennifer Garner's Exact Breakfast Looks Delicious

Ben Affleck who?

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