Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

eat this not that best and worst sodas

Groceries

25 Best & Worst Sodas on Grocery Shelves

fast food breakfast sandwich

Restaurants

The 14 Healthiest Restaurant Chain Breakfasts

Hoka sneakers lineup

Mind + Body

I Tried 4 Pairs of HOKA Sneakers—Here's My Review

lots of seafood restaurant orders

Restaurants

10 Seafood Chains Serving Top-Quality Fish

firehouse subs storefront

Firehouse Subs Brings Back a Fan-Favorite Sandwich

McDonald's sign

McDonald's Worker Reveals Which Breakfasts Aren't Fresh

Costco exterior

Costco Just Brought Back 2 Popular Fall Items

woman doing morning exercise, concept of morning workouts to lose belly fat

Want to Lose Belly Fat? Morning Workouts May Be Key

high protein lunch bowl chicken kale chickpeas quinoa avocado

12 Best Foods for Defined Abs

apple balsamic flatbread pizza with trader joes dough

25 Delicious Apple Recipes That Are Perfect for Fall

protein powder smoothie

How Much Protein You Need To Eat To Lose Weight

High-protein foods

14 Best Foods For Your Skin

Trader Joe's sign

Popular TJ's Frozen Meal Has Plummeted In Quality

steak sauce

10 Best-Tasting Steak Sauces in 2023

chocolate granola yogurt

10 Unhealthiest Granolas To Avoid

red wine being poured

10 Best Cheap Red Wines That Taste Expensive

walking workout

The Best 5-Minute Daily Walking Workout for Women To Lose Weight

woman treadmill sprints, concept of weight loss workouts for women

5 Best Weight Loss Workouts for Women That Actually Work

crumbl semi-sweet chocolate chunk cookies

7 High-Fat Foods To Avoid If You Want To Lose Belly Fat

woman sitting next to scale frustrated with weight loss

Must-Follow Tips

9 Diet Mistakes Ruining Your Weight Loss Progress

Follow these key tips to lose weight for good.

McDonalds storefront

McDonald's Is Launching 2 New Dipping Sauces

Fast food baked good

8 'Healthiest' Fast-Food Baked Goods

bbq platter brisket ribs

The #1 Unhealthiest Order at 10 Major BBQ Chains

English muffin breakfast sandwiches

The Best English Muffin Breakfast Sandwiches in 2023

cooked corn with salt and butter on a plate

The Best Way To Make Corn On the Cob

Hint: Grill marks are involved.

Healthy cowboy burger

Mouthwatering Burger Recipes to Spice up Your BBQ

watermelon slices on sticks

Cook This!

24 Inventive Watermelon Recipes That'll Blow Your Mind

Your perfect summer dish awaits...

Vegetarian grilled mexican-style corn

15 Best BBQ Sides For Your Next Cookout

Drink This, Not That!

highest sugar energy drinks

13 Energy Drinks With the Most Sugar

drinking green tea

Drink up

What Happens to Your Body If You Drink Tea Every Day

Why you should start your day with a cup of tea.

soda

7 Side Effects of Drinking Soda Every Day

soda

What Happens to Your Body When You Drink Diet Soda

hanging knee raises, part of lower belly workout

The Best 30-Day Lower-Belly Workout for a Tighter Tummy

santa belly concept

The Best 90-Day Workout To Melt Your 'Santa Belly' Before the Holidays

forearm plank, concept of lower-belly workout

The #1 Daily Lower-Belly Workout You Can Do in 5 Minutes or Less

ab twist exercise

10 Ab-Blasting Exercises to Totally Transform Your Waistline

09 June 2023, Berlin: Chris Hemsworth, actor, and his wife Elsa Pataky, actress, arrive at a special screening of the movie "Tyler Rake: Extraction 2." The action film "Tyler Rake: Extraction 2" will be made available via Netflix starting June 16, 2023. Photo: Fabian Sommer/dpa (Photo by Fabian Sommer/picture alliance via Getty Images)

8 Ways Chris Hemsworth & Elsa Pataky Burn Off Calories

5 Ways Emily Ratajkowski Gets Her Toned Slim Body

5 Ways Emily Ratajkowski Gets Her Toned Slim Body

LOS ANGELES, CA - OCTOBER 09: Post Malone attends the 2018 American Music Awards at Microsoft Theater on October 9, 2018 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)

Post Malone Shares Secret Behind 55-Pound Weight Loss

7 Weight-Free Workouts Kaley Cuoco Does When Injured

7 No-Weight Exercises Kaley Cuoco Swears By