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39 Foods Women Over 40 Should Avoid Like the Plague
Healthy Eating

39 Foods Women Over 40 Should Avoid

Kick weight gain & metabolic diseases to the curb.

Top Stories
  • Womach clutching bloated belly

    24 Best Foods That Beat Bloating

  • Oreos

    The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    24 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

  • mango ginger overnight oat jars with spoons and pomegranate seeds

    51 Best Overnight Oats Recipes

The Best and Worst Beers for Weight Loss
Groceries

The Best and Worst Beers for Weight Loss

The Best and Worst Beers for Weight Loss

Fresh vs. Frozen Vegetables & Fruit: Does it Matter?
Healthy Eating

Fresh vs. Frozen Produce: Does it Matter?

Fresh vs. Frozen Produce: Does it Matter?

Top Stories
  • 24 Best Foods That Help With Bloating

    24 Best Foods That Beat Bloating

  • The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    24 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald’s

    10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

    13 Foods Women Should Never Eat

Weight Loss
40 Bad Habits That Give You Belly Fat
40 Bad Habits That Give You Belly Fat

40 Bad Habits That Give You Belly Fat

These seemingly harmless habits can hold you back.
Everything You Need to Know About the Bro Diet
Everything You Need to Know About the Bro Diet

What's the Bro Diet?

Our editor reveals the truth on this fad diet.
Does Chewing Gum Help You Lose Weight?
Does Chewing Gum Help You Lose Weight?

Does Chewing Gum Help You Lose Weight?

Or does it make you put on pounds?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?
Are Cortisol Levels And Stress To Blame For Your Weight Gain?

Are Cortisol Levels Behind Your Weight Gain?

Plus: How you can fix the problem.
Healthy Eating
15 Ways You’re Using Your Slow Cooker Wrong
15 Ways You’re Using Your Slow Cooker Wrong

15 Ways You're Using Your Slow Cooker Wrong

Are you guilty of any of these?
Everything You Want to Know About Avocado Oil
Everything You Want to Know About Avocado Oil

Are You Cooking With Avocado Oil Yet?

It's about time you gave this healthy oil a try.
Everything You Need to Know About Pumpkin, Fall’s Superfood Fruit
Everything You Need to Know About Pumpkin, Fall’s Superfood Fruit

Superfood Spotlight: Pumpkin

This nutritional squash can be enjoyed year-round.
30 Best and Worst Foods for Healthy Hair
30 Best and Worst Foods for Healthy Hair
Luscious locks

30 Best and Worst Foods for Healthy Hair

Your hair is hungry—for the right foods!
Recipes
Easy, Hearty Grilled Pizza Burger Recipe
Easy, Hearty Grilled Pizza Burger Recipe

A Recipe for Grilled Pizza Burgers

It's truly the best of both worlds.
Garam Masala Chicken Skewers with Fire-Roasted Jalapeno Dip Recipe
Garam Masala Chicken Skewers with Fire-Roasted Jalapeno Dip Recipe

Masala Chicken Skewers with Jalapeno Dip

This appetizer is a crowd-pleaser.
21 Easy Vegetarian Recipes So Tasty Even Meat-Eaters Will Want Seconds
21 Easy Vegetarian Recipes So Tasty Even Meat-Eaters Will Want Seconds

21 Easy and Oh So Tasty Vegetarian Recipes

Even the biggest carnivores will want more!
12 New Twists on Deviled Eggs That Are Deliciously Different
12 New Twists on Deviled Eggs That Are Deliciously Different

12 Easy & Unique Deviled Eggs Recipe Ideas

Impress the guests with these clever deviled eggs.
Restaurants
Every Dairy Queen Blizzard on the Menu—Ranked!
Every Dairy Queen Blizzard on the Menu—Ranked!
Best & Worst

Every Dairy Queen Blizzard—Ranked!

Find out your best—and absolute worst!—option.
The Best and Worst Frozen Fast Food Desserts
The Best and Worst Frozen Fast Food Desserts
Smart Choices

The Best and Worst Frozen Fast Food Desserts

Here's what to pick up or skip at the drive-thru.
20 Restaurant Secrets Only Servers Know
20 Restaurant Secrets Only Servers Know

Here's What Your Waiter Wants You to Know

#3 is so important.
50 Most Caloric Dishes in America
50 Most Caloric Dishes in America
belly busters

50 Most Caloric Dishes in America

Numbers so high, we couldn't believe it!
Groceries
50 Unhealthiest Desserts on the Planet
50 Unhealthiest Desserts on the Planet

50 Unhealthiest Desserts on the Planet

These sweet treats aren't worth the calories!
30 Secrets About Coca-Cola You Never Knew
30 Secrets About Coca-Cola You Never Knew
Report

30 Things You Didn't Know About Coca-Cola

You won't believe #11!
11 Probiotic Foods for Gut Health That Aren’t Yogurt
11 Probiotic Foods for Gut Health That Aren’t Yogurt
Report

11 Probiotic Foods That Aren't Yogurt

Find out which to eat and which to skip!
20 Packaged Foods That Are Surprisingly Vegan
20 Packaged Foods That Are Surprisingly Vegan

These 20 Snacks Are All Vegan, So Dig In

#6 was a pleasant surprise.
Better Health
Woman with dark eye circles
Woman with dark eye circles
Drink This!

16 Side Effects of Not Drinking Enough Water

No water, big problem.
The Best Hospitals in America
The Best Hospitals in America

The Best Hospitals in America

25 Things You’re Doing That Put You At Risk for a Heart Attack
25 Things You’re Doing That Put You At Risk for a Heart Attack

25 Things You’re Doing That Put You At Risk for a Heart Attack

Doing These Things for Just Minutes a Day Can Improve Your Health
Doing These Things for Just Minutes a Day Can Improve Your Health

Doing These Things for Just Minutes a Day Can Improve Your Health

More from Eat This, Not That!
  • Doing These Things for Just Minutes a Day Can Improve Your Health

    The Best and Worst Orders at Jack in the Box

    Not all of the menu items are bad for you!
  • Ezekiel 4:9 bread

    Why People Are Obsessed With Ezekiel Bread

    Finally some bread that you can get behind!
  • Low sugar protein bars

    24 Best & Worst Low-Sugar Protein Bars

    Maintain lean muscle and curb cravings.

  • 17 Reasons to Eat More Bananas

    Lose weight, reduce bloat, and increase energy.