Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

various candy brands on an orange background

Groceries

21 Best Healthy Candies To Buy

olipop vs poppi

Groceries

OLIPOP vs. Poppi: A Dietitian Reviews Both Prebiotic Sodas

ground turkey in a skillet with red background

Healthy Eating

8 Reasons Ground Turkey Should Be Your Go-To Protein

An array of canned chicken noodle soups set against a vibrant yellow background.

Groceries

11 Canned Chicken Noodle Soups, Tasted & Ranked

McDonald's Chicken Big Mac on striped red background

McDonald's Chicken Big Mac Hits Menus Next Week

LongHorn Steakhouse exterior

LongHorn Steakhouse Linked To Major Illness Outbreak

Costco warehouse on patterned red background

Costco Deli's Most Popular Soup Is Back

assortment of new grocery products set against a designed red background

The Best New Grocery Products of 2024

white rice and brown rice with wooden spoons on top

Brown Rice vs. White Rice: Is One Healthier?

collage of pancakes carrots and hummus tuna melt sandwich and beef stir fry 1200 calorie diet meal plan

A Nutritious 1,200-Calorie Weight-Loss Meal Plan

fish oil

Is Fish Oil Good For You? 7 Benefits & Drawbacks

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Derek Hough Reveals His Go-To Snacks & Healthy Habits

healthiest butter brands collage on a yellow background

10 Healthiest Butter Brands

trader joe's storefront set against a colorful background

10 Best New Trader Joe’s Items You Can Score in October

An array of Halloween items from Costco set against a vibrant background

15 Best Costco Halloween Items to Buy Right Now

three smoothie bottles on a pink background

10 Unhealthiest Store-Bought Smoothies

blonde woman with headphones on running outdoors for exercise

How Long Do You Need to Work Out To See Weight Loss Results?

female runner checking heart rate on run along bridge

What Is the Ideal Fat-Burning Heart Rate for Weight Loss?

Costco Wholesale exterior

Costco Shopper Lost 250 Pounds By Eating These 8 Foods

fit woman doing treadmill walking pad workout at home in bright living space

The Best Treadmill Pace for Fast-Tracking Your Weight Loss

An array of fast-food french fries set against a vibrant background.

The Best Fast-Food French Fries In 2024—Ranked

The Double Char from Habit Burger Grill held by two hands, set against a colorful blue background

10 Must-Try Regional Fast-Food Chains

chain restaurant cheeseburgers collage of three cheeseburgers on a red burst background

25 Unhealthiest Restaurant Cheeseburgers

pictures of Taco Bell Double Decker Taco, Applebee's Dollar Zombie, California Pizza Kitchen LTO pizzas, and Whataburger Bacon Blaze Jalapeno Double on colorful purple background

10 Chains Launching Exciting New Menu Items In October

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

drinking tea

6 Teas That Burn Belly Fat

pouring coffee creamer

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

unhealthiest fruit juices

Drink This, Not That!

The 9 Unhealthiest Juices On Grocery Shelves

These juices are diet blunders in disguise.

shirtless, fit, muscular man doing arm workout with resistance band

How to Build Bigger Arms with Resistance Bands

focused, muscular man doing squats on boardwalk leading out to beach on cloudy afternoon

10 Best Exercises for Sculpted, Muscular Thighs

focused woman wearing blue sports bra and leggings doing side plank on yoga mat surrounded by palm trees

7 Best Workouts for an Hourglass Figure

woman doing high knees exercise outdoors

Tired of Walking to Stay Lean? Try These 10 Quick Moves Instead

An array of fall items from Trader Joe's set against a vibrant purple background.

15 Trader Joe's Fall Items, Tasted & Ranked

Texas Roadhouse vs. LongHorn Steakhouse: Which Serves the Best Bone-In Ribeye?

Bone-In Ribeye Taste Test: Texas Roadhouse vs. LongHorn

Panera Bread storefront against colorful background

I Tried Every Soup at Panera & One Can't Be Beat

I Tried the BLT at 5 Restaurant Chains & the Winner Was Fresh & Crispy

5 BLT Sandwiches, Tasted & Ranked