Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Woman doing overhead tricep extensions in gym with trainer and other equipment behind her

4 Standing Bat Wing Fixes After 50

Slim Caucasian woman practice bird dog drill exercise standing on all fours with one leg and arm up in loft fitness studio.

4 Core Exercises After 65 to Rebuild Strength

7 Frozen Pizzas With More Pepperoni Than Any Other Brands

7 Frozen Pizzas With the Most Pepperoni

Diet coke on ice

5 New Sodas Coming This Month

6 Chain Restaurants With Bigger Prime Ribs Than Any Other Chains

6 Chain Restaurants With Giant Prime Ribs

Tyson Any’tizers Crispy Boneless Chicken Nugget Bites

6 Frozen Appetizers to Never Buy

4 Chain Restaurants With the Best Tater Tots, According to Chefs

4 Chains With the Best Tater Tots, Say Chefs

Pappadeaux Seafood Kitchen Lobster

5 Chains Famous for Whole Lobsters

6 Chain Restaurant Chicken Nuggets With More Real Chicken Than Breading

6 Chain Chicken Nuggets With Real Chicken

7 Chain Restaurants Serving the Best Family-Size Pasta Bowls

7 Chains Serving the Best Family-Size Pasta

Papa Murphy's Papa's Favorite Pizza

11 Pizza Chains That Have the Most Toppings

4 Chain Restaurants with the Best Lobster, According to Chefs

4 Chains with the Best Lobster, Say Chefs

Chicken parmigiano with linguini pasta with copy space banner

5 Best Frozen Chicken Parmesan Entrees

bell peppers stufed with meat, vegetables and cheese, top view

5 Best Frozen Stuffed Peppers

Costco Deals

9 Best Costco Kirkland Grocery Deals

A young woman shops in a grocery store, holding a bag of groceries, promoting eco-friendly and sustainable shopping practices while browsing products in a brightly lit supermarket.

This Grocery Store Just Edged Out Costco

Spicy pasta ziti with minced meat, tomatoes, herbs and cheese close-up on a plate. horizontal

6 Best Frozen Baked Zitis

5 Frozen Pot Pies Shoppers Call Comfort Classics

5 Frozen Pot Pies That are Comfort Classics

7 Frozen Burgers Shoppers Say Stay Juicy in the Middle

7 Frozen Burgers That Stay Juicy in the Middle

11 Best Costco President’s Day Discounts Starting This Week

11 Best Costco President's Day Discounts

Middle age sporty couple standing before do exercise at gym doing ok gesture with hand smiling, eye looking through fingers with happy face.

60-Second Test: Can You Finish 3 Moves?

Beautiful caucasian woman training and stretching at the terrace at her home. Doing asana and wellbeing work out on yoga mat.

5 Bed Moves to Flatten Belly Overhang After 55

Senior grey-haired woman wearing casual clothes showing arms muscles smiling proud. fitness concept.

4 Morning Moves to Firm Arm Flab After 50

Happy active mid aged adult couple having fun walking and balancing and bonding in park or nature outdoors, healhty active mature people exercise concept

4 Seated Moves That Boost Balance After 55

Beautiful hispanic woman training muscle with hand grip screaming proud, celebrating victory and success very excited with raised arm

Restore Grip Strength After 60: Trainer Tips

Active couple in sportswear doing home workout - man holding woman's legs assisting her while doing sit ups

Sit-Up Test After 55: Are You Elite?

Middle age hispanic couple smiling happy training at home.

7 Daily Moves to Shrink Belly Overhang 55+

Full body slim cheerful female in sportswear doing high knee march step exercise in light spacious gym during effective workout

6 Standing Core Workouts for a Lean Waist 55+

5 Morning Foods That Boost Energy Faster Than Coffee After 60

5 Morning Foods That Boost Energy After 60

4 High-Protein Foods That Build Lean Muscle After 60

4 Foods That Build Lean Muscle After 60

7 High-Protein Lunches That Keep You Full Without the Afternoon Slump

7 High-Protein Lunches That Keep You Full

Gummy Bears Arsenic

7 Candy Brands That Tested High for Arsenic

6 Best Costco Foods for Muscle Building in the New Year

6 Best Costco Foods for Muscle Building

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7 Best Ice Cream Brands Without the Junk

US Food Pyramid 2026

7 High-Protein Foods in the New Guidelines

6 Canned Soups Made Without Junk

6 Canned Soups Made Without Junk

Covid-19 lockdown, body and health care, thirst and coach recommendations. Cheerful young pretty blonde lady in sportswear with towel on shoulders holds bottle of water in minimalist kitchen interior

3 Rules You Need to Lose Weight

cucumber hummus

5 Snacks I Tell Clients to Eat to Lose Fat

intermittent fasting concept, plate half full

5 People Who Should Not Try IF

7 Best Cheeses You Can Eat While Losing Belly Fat

7 Best Cheeses You Can Eat While Losing Fat

4 Daily Snacks That Shrink Belly Pooch Without Exercise After 60

4 Daily Snacks That Shrink Belly Pooch

Young Asian woman in sportswear measuring her waist with a tape. Diet and healthy concept. Body shape slim

5 Bedtime Snacks That Support Fat Loss

Costco Weight Loss

11 Best Costco Deals for Weight Loss in 2026

Costco Weight Loss

9 Best Costco Foods for Weight Loss

More from Eat This, Not That!

5 Ice Cream Pints With Big Chocolate Chunks

5 Ice Cream Pints With Big Chocolate Chunks

These five ice cream pints are loaded with real chocolate chunks for rich, indulgent flavor.

4 Best Frozen Chicken Parm Brands

4 Best Frozen Chicken Parm Brands

These frozen chicken parm brands use real mozzarella and rich sauce for easy, restaurant-style meals.

11 Best Costco Groceries With Big Savings

11 Best Costco Groceries With Big Savings

These Costco grocery deals in February offer big savings on steaks, honey and more.

5 Chair Moves to Restore Upper Body After 50

5 Chair Moves to Restore Upper Body After 50

A strong upper body means leading an active, independent life well into your golden years.

5 Seated Arm Moves That Build Muscle After 60

5 Seated Arm Moves That Build Muscle After 60

These arm exercises address what using a weight machine lacks.

5 Jarred Alfredo Sauces Shoppers Love

5 Jarred Alfredo Sauces Shoppers Love

These jarred Alfredo sauces deliver rich, creamy flavor shoppers say rivals restaurant versions.

7 Chains Known for Massive BBQ Meat Samplers

7 Chains Known for Massive BBQ Meat Samplers

These BBQ chains serve massive meat samplers stacked with brisket, ribs, sausage, and family-size sides.

5 Chains Where Prices Have Jumped the Most

5 Chains Where Prices Have Jumped the Most

Diners say these popular chains now cost far more for the same meals they used to love.

7 Best Frozen Grilled Chicken With Char

7 Best Frozen Grilled Chicken With Char

These frozen grilled chicken brands deliver real char flavor for fast, protein-packed meals at home.

5 Chains Known for Big Chicken Fried Steaks

5 Chains Known for Big Chicken Fried Steaks

These chains serve chicken-fried steaks that barely fit the plate.

Squat Test After 55: Are You Elite?

Squat Test After 55: Are You Elite?

Try the squat endurance test today, see your score, and boost leg stamina with CSCS tips.

6 Chains With Bigger Steaks Than Elsewhere

6 Chains With Bigger Steaks Than Elsewhere

These chain steakhouses serve massive cuts, from tomahawks to oversized ribeyes.

5 Best Frozen Stuffed-Crust Pizzas

5 Best Frozen Stuffed-Crust Pizzas

Shoppers reveal the best frozen stuffed-crust pizzas packed with extra cheese and bold, pizzeria-style flavor.

5 Chains with the Best Oysters, Say Chefs

5 Chains with the Best Oysters, Say Chefs

Chefs share the national chains they trust most for fresh, briny oysters.

5 Daily Moves to Flatten Lower Belly After 50

5 Daily Moves to Flatten Lower Belly After 50

Women over 50, try these CSCS moves to feel tighter and flatter. Start today.

7 Best Bagged Frozen Meatballs

7 Best Bagged Frozen Meatballs

Shoppers swear these frozen meatballs taste homemade and heat up fast for pasta, subs, and party trays.

5 Chains with the Best Avo Toast, Say Chefs

5 Chains with the Best Avo Toast, Say Chefs

Chefs reveal which national chains serve avocado toast that’s actually worth ordering.

CSCS Morning Waist-Trimming Moves After 45

CSCS Morning Waist-Trimming Moves After 45

Try this morning routine from a CSCS, score quick wins, and tighten your waist today.

5 Incline Walks to Shrink Belly Overhang

5 Incline Walks to Shrink Belly Overhang

Get 5 incline-walk plans plus certified trainer tips, start your next walk today.

4 Chair Moves to Rebuild Hip Strength After 60

4 Chair Moves to Rebuild Hip Strength After 60

Feel unsteady after 60? Do these 4 chair moves daily and rebuild hip strength now.

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