Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Lady in a red tracksuit performs yoga exercises.girl lies in a deep crease.Paschimottanasana.Tilt to the legs sitting. Complete relaxation,Yoga for mind and body.High quality photo. If You Can Do This 5-Minute Bedtime Routine at 40+, You'll Sleep Better Than Most. Cover

Mind + Body

The 5-Minute Routine That Helps You Sleep Better

Costco Food Courts Just Made a Big Change and Shoppers Have Feelings

Groceries

Costco Food Courts Just Made a Big Change

KFC Fan-Favorite Snack Debuts for a “Limited Time”

Restaurants

KFC Fan-Favorite Debuts for a "Limited Time"

6 Best Fast-Food Fish Sandwiches—Ranked

Restaurants

6 Best Fast-Food Fish Sandwiches—Ranked

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

beer

What Happens To Your Body If You Drink Beer

20 High-Protein Snacks That Crush Cravings Instantly

20 High-Protein Snacks That Crush Cravings

The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves

The 10 Unhealthiest Instant Oatmeals Now

12 Unhealthiest Drinks on the Planet—Ranked by Sugar

12 Unhealthiest Drinks on the Planet

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

11 Best New Costco Items Hitting Shelves This July

11 Best New Costco Items Hitting Shelves

6 Target Snacks That Shoppers Are Loving Right Now

6 Target Snacks That Shoppers Are Loving

7 Costco Groceries Shoppers Call ‘Easy, Yummy Dinners’

7 Costco Foods For "Easy, Yummy Dinners"

11 Big Costco Deals With the Highest Discounts This Week

11 Big Costco Deals Being Pushed This Week

Costco Overpriced

7 Costco Items Shoppers Say Are Overpriced

6 Best Frozen Pizzas, According to Chefs

6 Best Frozen Pizzas, According to Chefs

12 Store-Bought Pasta Sauces Ranked by Sugar Content

12 Store-Bought Pasta Sauces Ranked by Sugar

Coffee Prices Set to Spike After Brazil Tariff Shake-Up

Coffee Prices Set to Spike

7 Chicken Chains That Are “No Longer Worth the Price”

7 Chicken Chains "No Longer Worth the Price"

Taco Bell Just Announced 6 Wild New Items

Taco Bell Just Announced 6 Wild New Items

5 Wild New McDonald’s Items From Meals to Desserts

5 Wild New McDonald's Items

potbelly a wreck sandwich

5 Potbelly Sandwiches Shoppers Keep Ordering

5 Taco Bell Staples Fans Say Have Gone Downhill

5 Taco Bell Items Shoppers Say Stink

7 Pizza Chains Ranked From Worst to Best by Diners

7 Pizza Chains Ranked From Worst to Best

6 Breakfast Chains That Serve the Best Bacon

6 Breakfast Chains That Serve the Best Bacon

7 STK Steakhouse Picks Diners Say Are Worth the Splurge

7 STK Steakhouse Picks Diners Love

7 Foods to Help You Lose Body Fat Percentage in a Month

7 Foods to Help You Lose Body Fat Percentage

Denise Austin

Denise Austin's 6 Foods to Tackle Belly Fat

6 Campbell’s Soups That Help You Stay Slim

6 Campbell's Soups That Help You Stay Slim

Sam's Club Belly Fat Loss

7 Sam's Club Items That Support Fat Loss

Costco Belly Fat Loss

7 Costco Items for a Belly Fat Loss Plan

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Blonde young woman doing lunges on the mat in the gym

The 5 Best Belly-Fat Exercises After 40

woman doing pushups, high-intensity interval training

4 Push-Up Variations That Build Real Strength

Side view of sporty young woman doing sits-up at gym

5 Belly Exercises That Burn Fat Fast After 40

Sporty woman doing squats against a white wall outside in the sun. If You Can Hold a Wall Sit for This Long, Your Leg Strength Is Elite After 60. Cover

Wall Sit Test Reveals Leg Strength After 60

Women exercise separate from the sky background. Jennifer Aniston's Trainer Shares 5 Moves That Build Real-World Strength. Cover

Jennifer Aniston’s Trainer Shares 5 Key Moves

Woman massaging foam roll leg gym myofascial release exercise rolling, trigger points Middle adult caucasian woman sportswoman uses roller massager for relaxation, stretching muscles. 5 Exercise Habits That Are Secretly Aging Your Body After 40 (and What to Do Instead) cover

5 Workout Habits Aging You Faster After 40

One man young adult caucasian male athlete training at outdoor open gym pull ups exercise healthy lifestyle and recreation training concept in the city in summer day real people copy space. 5 Strength Tests Every Man Over 45 Should Be Able to Ace cover

Can You Pass These 5 Strength Tests After 45?

A man with gray hair and glasses exercises by lifting a dumbbell, showcasing strength and determination in a vibrant blue gym environment. Building Stronger Arms After 40 Could Be Way Easier Than You've Been Told. Cover

Stop Doing Bicep Curls After 40 (Do This Instead)

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

7 Sam's Club Items With "Super Savings"

7 Sam's Club Items With "Super Savings"

Save big on snacks, grills, coffee, and more with these Sam’s Club deals this week.

7 Products Getting More Expensive Now

7 Products Getting More Expensive Now

Rising inflation and tariffs threaten price hikes on common grocery staples starting August.

5 Standing Moves That Burn More Fat Than Crunches

5 Standing Moves That Burn More Fat Than Crunches

These 5 standing moves shrink your belly and burn fat faster than crunches ever could.

5 Strength Habits That Sabotage Muscle Gains

5 Strength Habits That Sabotage Muscle Gains

These five common strength training habits are sabotaging your progress.

21 All-Time Best Costco Items

21 All-Time Best Costco Items

From iconic food court classics to fan-favorite pantry staples, these Costco items are winners.

11 Costco Items With "New Lower Prices"

11 Costco Items With "New Lower Prices"

Costco just dropped prices on popular items like headphones and sparkling drinks.

8 Mobility Tests That Reveal Your Real Age

8 Mobility Tests That Reveal Your Real Age

A trainer shares why mobility training is essential as you age.

8 Fat-Burning Moves That Work Better Than Walking

8 Fat-Burning Moves That Work Better Than Walking

Try these eight productive exercises to see better belly fat burning results.

7 Chips "Better Than Doritos"

7 Chips "Better Than Doritos"

Doritos are a classic, but rising prices have many turning to affordable alternatives.

Coca-Cola is Bringing Back This Fan-Favorite

Coca-Cola is Bringing Back This Fan-Favorite

Coca-Cola Starlight may return in August with a full-sugar version fans have been craving.

5 Strength Workouts That Make You Feel Younger

5 Strength Workouts That Make You Feel Younger

Keep your body young with these essential strength workouts.

6 Exercises Women Over 50 Should Always Do

6 Exercises Women Over 50 Should Always Do

Stay strong and mobile in your 50s with these essential exercises.

Lay's Just Launched a Wild New Messi Flavor

Lay's Just Launched a Wild New Messi Flavor

Lay’s teams up with Lionel Messi for a new Argentinian-style steak potato chip release.

11 Big Costco Deals Ending This Week

11 Big Costco Deals Ending This Week

Save on diapers, appliances, snacks, and more with Costco’s best deals ending soon.

5 Daily Moves To Burn Belly Fat Fast After 40

5 Daily Moves To Burn Belly Fat Fast After 40

Try these 5 moves daily to shrink your belly, boost strength, and feel younger after 40.

6 New Costco Grocery "Must-Buys"

6 New Costco Grocery "Must-Buys"

Discover six new Costco grocery items shoppers rave about that are flying off shelves.

These 5 Push-Ups Test Your Strength After 45

These 5 Push-Ups Test Your Strength After 45

Can you finish these 5 push-ups? They’re the ultimate strength test after 45.

Can You Do These 4 Moves After 50?

Can You Do These 4 Moves After 50?

These 4 bodyweight tests reveal if your strength and control are elite after 50.

This Fast-Growing Pizza Brand Expands Again

Mountain Mike’s Pizza expands into Tennessee with three new Nashville-area locations.

Starbucks Just Made Its Secret Menu Official

Starbucks Just Made Its Secret Menu Official

Discover Starbucks’ new secret menu drinks now in the app plus a secret menu contest.

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