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Eat This Not That!

Eat This Not That!

About author

Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. This byline is used on stories that have been worked on by several staff members, and/or are from our archives and have been recently updated to reflect the latest facts and research.

EAT THIS, NOT THAT! EDITORIAL GUIDELINES
Our team is committed to research, expertise, data, and authority, and we reflect that in our content by enforcing strict editorial guidelines to make sure what you're reading on our site is accurate, timely, and medically sound. We conduct our own original reporting and exclusively source internationally-recognized news outlets, academic journals, research institutions, and peer-reviewed studies in our stories. Learn more about our process here.

Articles by Eat This Not That!

fried chicken
25 Worst Cereals to Stay Away From Right Now
popeyes sign
keto butter baked salmon with asparagus on the side horizontal
No Bake Lemon Cake Pop
Close up of shrimp tacos
waterloo blackberry cucumber collins mocktail recipe
waterloo cherry berry smash cocktail
unhealthiest cocktails
Healthy orecchiette broccoli rabe
Healthy chicken parm
Assorted berries
popular drinks
Banana Sushi Rolls with Crispy Rice recipe
Banana Coconut Soup
Berry Banana Fro-Whip Recipe
Spicy Banana Dip Recipe
mini banana pancakes
strawberry banana toaster tart
blended banana iced coffee
sheet pan bbq chicken dinner on a marble counter
Salt season a steak
keto tandoori chicken legs with roasted cauliflower on white plate
Healthy orecchiette broccoli rabe
Healthy turkey chili
one skillet taco pasta with spoon, cotija cheese, and sliced avocado
Healthy greek salad
Paleo chicken ramen
microwave mug pizza
Whole and sliced bananas