April Benshosan - Page 2

woman eating fried chicken

9 Worst Foods Destroying Your Muscles

By triggering inflammation that can disrupt muscle recovery and growth, these unhealthy foods don't do your muscles any favors.

best pancake mixes

9 Best & Worst Pancake Mixes To Buy

Pancakes and weekends go together like peanut butter and jelly. How does your short stack stack up?

best healthy ice pops

10 Best & Worst Ice Pops, According to Dietitians

Plus: Dietitian-recommended shopping tips for how to choose the best healthy ice pops.

highest quality healthy sausage brands

Sausage Brands With the Highest Quality Ingredients

Traditional sausages can be overloaded with sodium and saturated fat, so we asked a registered dietitian for her healthier picks.

highest quality hot dog brands

8 Hot Dogs That Use High Quality Ingredients

When you're grilling up this American classic, consider one of these better-for-you franks made from the best ingredients.

canola oil

Is Canola Oil Bad for Your Health?

Nutrition experts weigh in on the pros and cons of consuming this vegetable oil.

Brown and white eggs in basket

Are Brown Eggs Healthier Than White Eggs?

Confused by the color of your egg and what it all means? We crack down to get you the simple truth.

fitness woman close-up eating oatmeal on yoga mat before workout, demonstrates how to lose a lot of weight

30 Best Foods for Weight Loss

Set yourself up for weight loss success by stocking up on these yummy foods.

organic vs regular or conventional milk

Drink This, Not That!

Do You Really Need To Buy Organic vs. Regular Milk?

We examine the nutritional difference between organic and conventional milk to determine if organic milk's higher price tag is worth it.

Mark Hamill star wars

23 Celebs Who Worked at McDonald's

Did you know Jeff Bezos scrambled eggs during Mickey D's morning rush before becoming the founder of Amazon?

eating banana after a workout

Why You Should Eat a Banana After Every Workout

Eating a banana after the gym can help you build muscle, burn fat, and reduce inflammation.

Vegetarian artichoke feta quiche

10 Très Magnifique Quiche Recipes

Get a taste of France right at home with these très bien quiche recipes!

cottage cheese

4 Worst Cottage Cheese Products

Along with identifying low-quality picks, a dietitian shares tips to help find the best cottage cheese.

building a gingerbread house

The Right Way To Build a Gingerbread House

Bakers share their top pro-tips to help you build the best gingerbread house from scratch.

feast of the seven fishes

Plan Your Feast of the Seven Fishes Menu

Unsure of what dishes to include on your Feast of the Seven Fishes menu? We have you covered!

marinate chicken

This Is How Long You Should Marinate Chicken

Here's what the professionals say about preparing your chicken the perfect way.

two women preparing thanksgiving dinner

Time-Saving Tips for Thanksgiving, Chefs Say

These tips can help ensure efficiency while preparing the perfect Thanksgiving meal.

girls looking at packaged fish

7 Secrets to Picking the Best Salmon, Chefs Say

Shopping for salmon has never been easier, thanks to the expert advice from these chefs.

old mcdonald's location

What Fast-Food Chains Originally Looked Like

Yes, White Castle actually looked like a real castle.

7 Shocking Secrets About Subway, Straight From Employees

Eat fresh? Not always, according to some of Subway's current and former sandwich artists.

The Best Burger in Every State

The Best Burger in Every State

Our friends at Yelp helped us find which burger joint reigns supreme in your home state.

Grilled seasoned chicken

Healthy Eating, Recipes

20 Chicken Cooking Mistakes

Don't let cooking blunders turn you off from prepping this stellar protein.

various jars of mayo on blue background

We Tested 5 Mayos, and This Is the Best!

America's favorite condiment—before sriracha, at least—gets put to the test.

30 Essential Spring Superfoods for Weight Loss

30 Best Spring Superfoods for Weight Loss

Stock up on these fresh kitchen essentials to help you slim down before swimsuit season arrives.

Woman in swimsuit

40 Ways to Lose Your Gut by Summer

Lose the spare tire in time for swimsuit season by following these success-promising hacks.

fast food

The Most Popular Chain Restaurant in Your State

We tapped our friends at Yelp to find out which fast-food chains take the cake in the 50 states.

the mcdonalds golden arches set against a bluebird sky

The 50 Most Popular Fast-Food Chains in America

Did your favorite burger joint crack the top 10? You'll be surprised which chain ranks number one.

Chocolate milk

This is the #1 Best Chocolate Milk

Sip on a treat with benefits: Our winner packs in healthy fats, protein, and tastes like a milkshake!

spicy miso portabello mushroom burger

23 Healthy Mushroom Recipes for Meatless Dinners

These easy vegetarian dinner recipes will save your weeknights.

Sweet necessities

The Best Ice Cream Shop in Every State

Is your go-to shop is the most popular in your hometown?

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