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The 9 Unhealthiest Fast-Food Breakfast Burritos

These wraps make for poor breakfast choices because they're loaded with fat, calories, and sodium.

25 Unhealthiest Drinks on the Planet—Ranked by Sugar

Drinking just one serving of some of these beverages will make you far exceed the recommended limit of sugar you should consume in an entire day.

11 Unhealthiest Bottled Coffee Drinks—Ranked by Sugar

Some of these caffeinated drinks contain more sugar than you should have in an entire day.

11 Popular Fast-Food Salads—Ranked by Sugar Content

These seemingly healthy salad orders are sneakily hiding more sugar than some candy bars.

10 Best & Worst Cookie Doughs

RDs share which cookie dough brands are the healthiest, and which ones you may want to leave behind.

5 Healthiest Muffins at the Grocery Store

RDs choose which muffins are the best to buy, and which ones you may want to leave on the shelf.

11 Foods That Are Aging You Faster

Eating these age-accelerating foods may be contributing to an older appearance and shortened lifespan.

What Happens to Your Body When You Cut Out Sugar

We spoke to dietitians and looked at the research to identify the side effects you may experience and the benefits you can reap by cutting out sugar from your diet.

The 9 Healthiest Energy Bars

Fuel up before a workout with these healthy energy bars.

The 10 Worst Foods To Eat for a Flat Belly

These foods may lead to bloading, gastrointestinal issues, or excess belly fat.

12 Unhealthiest Cereals—Ranked by Sugar

Many cereals on grocery shelves are comparable to candy with the amount of sugar they carry.

What Happens to Your Body When You Eat Ham

Ham is a traditional centerpiece on many Christmas tables, but have you ever wondered how eating it affects your body and health?

10 Best & Worst Alfredo Sauces on Grocery Shelves

Alfredo sauce is generally high in total fat and sodium, which is why dietitians are here to help you pick the healthiest options and avoid the worst.

The 10 Best & Worst Store-Bought Dips

Our guide to which healthy dips you should dunk your chips, veggies, crackers, and toast into as well as the unhealthy ones to avoid.

10 Best & Worst Frozen Chicken Tenders, According to RDs

Although they're typically battered, breaded, and fried, frozen chicken tenders can be healthy if you know which ones to shop for.

12 Foods That Make You Hungrier

If you want to lose weight, then avoid these foods that spike your appetite even more!

8 Side Effects of Eating Cereal

RDs explain the benefits and potential side effects of your daily cereal habit.

8 Best Supplements To Help You Debloat Instantly

Make that uncomfortable gas and bloat go away with these affordable supplements.

10 Unhealthiest Fish Orders At Major Restaurant Chains

Dietitians say you should swim far away from these fat- and sodium-laden fish orders.

10 Unhealthiest Granolas To Avoid

Don't let these whole grain breakfast cereals deceive you—they're secretly loaded with sugar.

10 Amazing Benefits of Eating Protein

Eating protein can help your bones, skin, muscles, hair, and so much more.

7 Unhealthiest Subway Orders

Dietitians pick the worst Subway sandwiches, which are high in sodium, saturated fat, and calories.

9 Worst Foods Destroying Your Muscles

By triggering inflammation that can disrupt muscle recovery and growth, these unhealthy foods don't do your muscles any favors.

10 Best & Worst Ice Pops, According to Dietitians

Plus: Dietitian-recommended shopping tips for how to choose the best healthy ice pops.

Is Canola Oil Bad for Your Health?

Nutrition experts weigh in on the pros and cons of consuming this vegetable oil.

Are Brown Eggs Healthier Than White Eggs?

Confused by the color of your egg and what it all means? We crack down to get you the simple truth.

30 Best Foods for Weight Loss

Set yourself up for weight loss success by stocking up on these yummy foods.

Do You Really Need To Buy Organic vs. Regular Milk?

We examine the nutritional difference between organic and conventional milk to determine if organic milk's higher price tag is worth it.

23 Celebs Who Worked at McDonald's

Did you know Jeff Bezos scrambled eggs during Mickey D's morning rush before becoming the founder of Amazon?

Why You Should Eat a Banana After Every Workout

Eating a banana after the gym can help you build muscle, burn fat, and reduce inflammation.