Brooke Sager

Brooke Sager is a freelance health, food, and lifestyle writer. In addition to her features on Eat This Not That!, she has written for other publications including Thrillist, Greatist, Cosmopolitan, Marie Claire, Hello Giggles, and Time Out New York. Her other creative outlet: cooking healthy meals from scratch in her kitchen and pairing each with the perfect wine.

Articles by Brooke Sager

pasta and pizza

7 Ways to Make Your Favorite Foods Low-Carb

Whether you're looking to lose weight or cut carbs for other health perks, these simple swaps are key!

peanut butter

Side Effects of Eating a Lot of Peanut Butter

There is such a thing as "too much of a good thing," and eating PB in excess can come with some risks.

Iced coffee

5 Side Effects of Too Much Coffee

It has some major health benefits, but there is such a thing as sipping too much java.

open restaurant

The Best Restaurant Openings of 2020

While many eateries closed this year, here are some that opened their doors for business.

jif peanut butter

Food Brands You May Never See Again

If you've noticed that some of your favorites are missing from grocery store shelves, you're not imagining it.

costco exterior

19 Costco Shoppers on Why They Love It

The warehouse has legions of loyal fans. Here, real shoppers share why they love the grocery store so much.

grocery bag on kitchen counter

Only 1 in 4 Have This Healthy Grocery Habit

A new report shows that grocery store shoppers are failing to make this crucial, diet-friendly move.

molten lava cake

6 Subtle Signs You're Eating Too Many Sweets

Don't let dessert sneak up on you!

cheese

6 Subtle Signs You're Eating Too Much Cheese

Back away from the brie and pizza for a bit (even though they're SO good).

woman wearing a yellow coat scans the produce section of a grocery store

How to Save Money at the Grocery Store

Navigate the rising prices of food due to coronavirus by following these money-saving tips.

woman apple shopping in grocery store

7 Safe Grocery Shopping Tips

This is the latest, expert-approved advice for navigating your next food run.