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10 Ways You’re Eating These Fruits and Vegetables Wrong
Healthy Eating

10 Ways You’re Eating These Fruits and Vegetables Wrong

You may be peeling and steaming away the nutritional benefits of your produce.
Couple unpacking groceries
Groceries

9 Processed Foods That Make Clean Eating a Breeze

10 Surprising Foods Diet Experts Eat Every Day
Healthy Eating

10 Surprising Foods Diet Experts Eat Every Day

If you think they're loading up on kale and carrots, you're in for a big surprise.
6 Foods That Ease Every Hangover
Healthy Eating

6 Foods That Ease Every Hangover

Rough night last night? These science-backed remedies can help.
10 Ways to Get Your Calcium Outside the Dairy Aisle
Healthy Eating

10 Ways to Get Your Calcium Outside the Dairy Aisle

Whether you're vegan, lactose intolerant or just not a fan of dairy, these foods can help keep you healthy and strong.
Man listening to music with headphones
Weight Loss

10 Ways to Lose Weight In 10 Minutes

Stop detagging those Facebook pics because you think you look fat and get the body you've always wanted—stat!
juices
Healthy Eating

How to Upgrade Fresh-Pressed Juices Into Meals

Because sipping lunch through a straw isn't always so satisfying.
Lunch bag
Weight Loss

9 Brown Bag Lunch Blunders Packing on Pounds

If you want to save money, cut calories and have more control over what goes into your lunch, brown-bagging it is a great idea— at least in theory.
12 Ways to Lose Weight Without Cooking
Weight Loss

12 Ways to Lose Weight Without Cooking

The complete slim down guide for the culinary-challenged.
Should You Be Sipping Bone Broth?
Healthy Eating

Should You Be Sipping Bone Broth?

It might be delicious, but is it as miraculous as makers and loyal drinkers claim?
8 Lunchbox Foods That Keep Kids Focused
Groceries

Lunchbox Foods That Keep Kids Focused

With so many distractions these days, ranging from tablets to television, kids seem to have more trouble staying focused than ever before. At home, your child's inability to concentrate is likely more or less just a source of annoyance. However, this trait can have major implications at school where concentration is needed to comprehend what's being taught in the classroom.
Should You Drink Activated Charcoal?
Healthy Eating

Should You Drink Activated Charcoal?

It may be the detox du jour, but drinking activated charcoal isn't safe for everyone.