David Zinczenko - Page 2

"Crazy busy." There's no escape from it. No matter who you ask—family, friends, colleagues, retirees, people in solitary confinement—everybody seems to be "crazy busy."

"I'm going broke," my friend Brian told me. "Logging on to my bank account is like watching an ice cube in the Sahara."

Mom always said, "Drink your milk." But Mom also told us a lot of other things about our health that didn't turn out to be true. (Our faces never did freeze like that.)

We snagged weight loss tips from some of the fittest guys around to help you get shredded abs—and hold onto them for life!

We've all been told that salmon, packed with heart-healthy omega-3s and belly-flattening protein, is a great way to get strong, lean and healthy. That's why you'd better sit down before you read the next sentence.

Considering giving up milk and cheese? The benefits of a dairy-free diet may be worth the sacrifices.

Crack. PsssChhhh. Glug glug glug. Ahhh.

Death and taxes. According to our ever-insightful forefather Benjamin Franklin, these are life's only guarantees, and while I respect a man who can rock a good pair of bifocals, I think ol' Ben left an important certainty off the list—a threat that comes each and every year and instills terror in the hearts of millions of Americans, causing them to scream, sweat and run (literally) for their lives.

In the Kardashian family dictionary, the word discretion simply doesn't appear.

They're easy to incorporate into your daily diet, packed with health benefits and—yes!—delicious.

We tell you how to avoid them and what to eat instead.

The year was 1950, and The Magic 8-Ball had just arrived in stores. It looked like a toy, but it wasn't. It was a future-telling device, powered by the unknown superpowers that lived inside its cheap plastic shell. Despite a bit of an attitude—"Don't count on it," "My reply is no"—it was a huge success. Americans, apparently, want to see their futures.

"I'm going broke," my friend Brian told me. "Logging on to my bank account is like watching an ice cube in the Sahara."

You eat bad, then you feel bad, so you eat worse, and then you feel worse. End the cycle now.