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24 Ways to Debloat in Less Than 24 Hours

Woman with suitcase

TSA-Approved Foods to Pack for Your Flight

Overweight Woman Trying To Fasten Trousers

Easy Ways to (Finally) Lose 5 Pounds

Slow-cooker carnitas

50 Cheap & Easy Slow Cooker Recipes

Champagne

Healthy Food Swaps for the Holidays

Healthy baked ziti

25 Quick & Hearty Winter Recipes

Emily Monaco

Emily Monaco

Emily Monaco is a food and culture writer based in Paris, where her hobbies include exploring the city's nearly 100 outdoor markets and befriending as many cheesemongers as she can. Her writing has been published in The Wall Street Journal, Food & Wine, Saveur, and EatingWell, among others.

  • Weight Loss

Can You Lose More Weight By Fasting on Keto?

woman standing at fridge hungry and confused
woman standing at fridge hungry and confused
  • Weight Loss

Can You Lose More Weight By Fasting on Keto?

  • Healthy Eating

The Pros of Adopting a Flexitarian Diet

flexitarian diet foods
flexitarian diet foods
  • Healthy Eating

The Pros of Adopting a Flexitarian Diet

  • Weight Loss

This Is Why It's So Hard to Keep Weight Off

scale workout mat with workout equipment
scale workout mat with workout equipment
  • Weight Loss

This Is Why It's So Hard to Keep Weight Off

  • Better Health

How to Navigate GMO-Free Labels

Woman shopping in supermarket snack aisle
Woman shopping in supermarket snack aisle
  • Better Health

How to Navigate GMO-Free Labels

  • Groceries

America LOVES These Popular Grocery Items

healthy foods weight loss woman pushes grocery cart in store
healthy foods weight loss woman pushes grocery cart in store
  • Groceries

America LOVES These Popular Grocery Items

  • Restaurants

19 DASH Diet Restaurant Menu Items

cpk banh mi bowl
cpk banh mi bowl
  • Restaurants

19 DASH Diet Restaurant Menu Items

  • Weight Loss

Are Protein Shakes Good for Weight Loss?

chocolate protein shake for weight loss
chocolate protein shake for weight loss
  • Weight Loss

Are Protein Shakes Good for Weight Loss?

  • Healthy Eating

Is Popcorn Healthy? RDs Weigh In

cup of popcorn against yellow backdrop
cup of popcorn against yellow backdrop
  • Healthy Eating

Is Popcorn Healthy? RDs Weigh In

  • Healthy Eating

Do Detox Diets Really Work?

Woman pouring green detox juice
Woman pouring green detox juice
  • Healthy Eating

Do Detox Diets Really Work?

  • Better Health

Do Fat-Burning Pills Work?

Do Fat-Burning Pills Work? We Ask the Experts
Do Fat-Burning Pills Work? We Ask the Experts
  • Better Health

Do Fat-Burning Pills Work?

  • Healthy Eating

Do You Need to Take a Multivitamin?

Multivitamins
Multivitamins
  • Healthy Eating

Do You Need to Take a Multivitamin?

  • Weight Loss

Why Is Losing Weight So Confusing?

scale workout mat with workout equipment
scale workout mat with workout equipment
  • Weight Loss

Why Is Losing Weight So Confusing?

  • Weight Loss

This French Eating Habit Might Get You Trim

young woman red beret eating french breakfast coffee croissant outdoors at cafe table
young woman red beret eating french breakfast coffee croissant outdoors at cafe table
  • Weight Loss

This French Eating Habit Might Get You Trim

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