Erin Yarnall - Page 3

frozen chicken

One Side Effect of Defrosting Meat on the Counter

Need to defrost your meat for dinner? You'll need to know this.

microwave frozen meal

One Major Side Effect of Reheating Frozen Foods

Heating up a quick meal in the microwave? Don't make this mistake.

bananas

One Major Side Effect of Eating Too Many Bananas

If you're a banana lover, there's something you need to know.

yogurt

Side Effects of Giving up Yogurt

Yogurt does a lot more to your body than you think.

glass wine

Surprising Side Effects Wine Has On Your Gut

That small glass of vino does more than you think!

Woman pouring smoothie from blender into a glass

Smoothie Habits That Are Shortening Your Life

Smoothies can be incredibly healthy for you! Just don't fall for these mistakes.

Canned soup

What Happens to Your Body When You Eat Canned Foods

Are they actually unhealthy for you? We asked the experts.

pizza add greens

7 Diet Changes That Improve Your Memory

Keep your brain sharp with these simple switches, according to experts.

Frozen pizza aisle

11 Unhealthiest Frozen Foods

Walk right by these meals next time you're in the frozen food aisle.

yogurt

6 Ways Yogurt Is Ruining Your Waistline

Your favorite healthy food may not be doing you any favors.

Woman holding plate of keto foods at a table

7 "Diet Hacks" That Don’t Actually Work

Just because it works for someone else doesn't mean you should fall for these dieting pitfalls.

dr pepper

11 Foods Disappearing From Grocery Shelves

It may not be long until these adored foods are gone for good.

crock pot cooking

15 Best Crockpot Hacks of All Time

Make the most of your slow cooker with these nifty tips and tricks.

costco

7 Things You Had No Idea Costco Sells

Have you seen any of these unusual items at Costco before?

Coca-Cola

7 Hacks You Can Do Using a Can of Coke

From cooking to cleaning, this popular soda is much more than a simple drink.

refusing meal

What Happens to Your Body When You Skip a Meal

Think it will help you lose weight? Think again.

cashless payment

6 Ways Restaurants Will Never Be the Same

Dining out will look a lot different in the years to come.

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