Articles by Grant Stoddard
Chinese Restaurant Dishes Not Eaten In China
These popular dishes just aren't all that authentic.
The 10 Worst Foods to Buy in Bulk Right Now
Unless you don't mind throwing away money, some foods are better bought in small batches.
26 Healthy Breakfast Habits For Weight Loss
Jumpstart your day and your weight loss with these simple breakfast hacks.
Things To Do Before Bed to Lose Weight
Drop pounds and lose belly fat with the help of these simple nighttime hacks.
30 Best Breakfast Habits to Drop 5 Pounds
People claim it's the most important meal of the day. We say there's a lot more to it.
These Foods Helps Prevent Gray Hair
Stock up on these to keep your hair the color you want!
13 Evidence-Based Benefits of Coconut Oil
What's all the buzz about? Can coconut oil really help you lose weight and improve your health?
What Happens When You Stop Eating Meat
We've compiled a list of science-backed results that will happen to your body when you cut out meat and eat more plants.
9 Reasons Why You Need to Eat Walnuts Today
Sleep better, relax, lose weight and more—you'd be nuts to ignore the latest studies about walnuts and walnut oil.!
27 Foods That Kill Your Sex Drive
If you or your partner isn't in the mood tonight, it very well might be because of something you ate.
20 Weight Loss Tips for Night Shift Workers
Because not everyone who wants to lose weight works from 9 to 5.
27 Things a Juice Cleanse Does to Your Body
Thinking about doing a juice cleanse for an instant detox? Finding out what to expect is your first step.
10 Surprising Things Mint Does to Your Body
Mint juleps. Mint chocolate desserts. Mint tea. Mint detox water. The easy-to-grow herb has so many uses for food and drink—but its health benefits deserve some love, too.
25 Foods That Make You Instantly Sexier
The foods you choose can influence, uh, certain physical aspects of your bedroom life. And we're not talking about love handles here.
The 14 Best & Worst Weight-Loss Paleo Foods
In case you've been living under a rock, the trendy paleo diet is a way of eating that harkens back to the time when people lived under rocks.
Foods That Make Men More Sexually Attractive
These foods help boost your pheromones and sex appeal.
Get the Benefits of a Vegan Diet — Without Going Vegan!
"Wanna try out that new vegan restaurant?" If you don't follow a vegan or vegetarian diet, your answer will probably be less than enthusiastic, if not obscene.
8 Best Foods for Your Sperm
Ever look around at our planet and think, "This place could really use more people"? If you're ready to roll up your sleeves and take on the job, you're going to need the healthy sperm required to start the process.
8 Simple Rules for Guilt-Free Cheat Meals
Anyone who's adhered to a healthy-eating plan knows that sometimes it can be a mind-bending challenge. But allowing yourself occasional indulgent "cheat meals" can make it much more palatable.