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Kayla Garritano - Page 3
Healthy Eating
4 Worst Meats for Blood Pressure
Avoid these types of meats if your blood pressure is high, because they'll only make it worse.
Healthy Eating
Best Eating Habits To Have if You’re Over 50
These eating habits may help you from 50 years old and beyond!
Healthy Eating
Best Breakfast Habits for Treating Arthritis
Start off your day right to help relieve arthritis symptoms with the help of these expert-approved tips.
Healthy Eating
4 Best Eating Habits To Reduce Chronic Pain
Nutrition experts share tips that can help reduce inflammation and fight chronic pain.
Healthy Eating
Red Meat Is Worse for Your Heart Than We Thought
If you have heart issues, it might be time to give up red meat for good.
Healthy Eating
Best Eating Habit To Prevent Kidney Stones
Make sure to get plenty of these foods in your diet!
Drink This, Not That!
Add This to Your Water to Lose Weight
Water doesn't have to be boring and tasteless thanks to these natural infusions.
Healthy Eating
The Absolute Worst Way to Eat Your Vegetables
We're not knocking vegetables, just the way you're cooking them.
Drink This, Not That!
Drinking Habits To Keep Your Bones From Aging
It's never too late to improve your bone health.
Healthy Eating
Eggs Can Be Healthy—but Not Like This
It’s all about what you pair the eggs with.
Weight Loss
4 Ways To Dine Out and Still Lose Weight
Perfect for when you need a night out or are tired of meal prep (or both).
Healthy Eating
Worst Foods Increasing Your Risk of Dementia
Stay away from these foods to protect your brain.
Healthy Eating
5 Absolute Worst Foods for Heartburn
This is the wrong kind of "feel the burn."
Healthy Eating
5 Side Effects of Eating Rice Cakes
This "healthy" type of cake may not be your top snack choice anymore.
Healthy Eating
Eating Habit Leads to Risk of Premature Death
Shake this eating habit to lower your risk.
Drink This, Not That!
Things About Wine That Aren’t True
Stopping the wine rumors in their tracks.
Drink This, Not That!
The #1 Best Coffee for Your Metabolism
Enjoy your cup of joe, knownig it's helping your health.
Weight Loss
What Eating Cheese Does to Your Waistline
Too much cheese may not be gouda for it.
Healthy Eating
Things About Chocolate That Aren’t True
Whoever started these rumors about chocolate is in for a sweet lessen.
Healthy Eating
5 Best Vegetables for Your Heart
Although all vegetables are healthy, these are the ones that are the cream of the crop.
Healthy Eating
#1 Best Food To Eat if You Have Kidney Stones
We're stone-cold serious about this food combination.
Drink This, Not That!
Definitive List of Best Drinks for Diabetes
The ultimate guide to what you should drink.
Healthy Eating
5 Straight up Dangerous Viral Food Challenges
We’re questioning why these were even a thing.
Healthy Eating
4 Walmart Food Swaps for Weight Loss
Healthy alternatives that are easy to obtain!
Drink This, Not That!
The #1 Best Drink for Treating Arthritis
Something to enjoy as well as reduce the pain.
Healthy Eating
4 Surprising Effects of Eating Parsley
Pass the parsley, please!
Healthy Eating
Craving Bread? Try This Instead
Say goodbye to the cravings and hello to healthier options.
Uncategorized
4 Side Effects of Maple Syrup
Are the effects as sweet as the taste?
Drink This, Not That!
5 Best Drinks if You Have Kidney Stones
Try drinking these to help move things along.
Drink This, Not That!
#1 Best Beer if You Watch Your Carb Intake
You can still indulge in a cold one even if you're keeping a low-carb diet.
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